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Discipline Medicine
Most writers suffer from a lack of discipline. The urge to procrastinate is strong as writing is agonizing work because it is done alone without support from colleagues, acquaintances, and friends unlike other occupations that take place in an office, a store, a factory, or some other location where people are present. Thus a strong incentive is needed. Of course this motivation can take many forms: self-satisfaction, honor, glory, recognition, and money. One, or all of these, can serve as the drive to write, yet self-discipline is difficult to acquire and maintain. Sitting at a typewriter or computer requires conditioning; usually this involves a timetable, a schedule, an agenda, and an objective. The subject matter is the first contingency to be decided, and then the next decision is the format: Will it be an article, an essay, a poem, a short story, or a novel? Next is the time table for the work: Does it require a definite time frame, hours, days, weeks, months, or even years. Once this is decided a schedule needs to be set up, then the daily agenda, and finally the final outcome. Even this will not eliminate procrastination. But remedies do exist to alleviate this condition. Probably one of the best antidotes is an assignment from an outside source: a newspaper, a magazine, a publisher, an editor, a wife, or a partner. Reporters appear to always meet their deadlines, article writers do most of the time, novelists often do, but writers who are driven by editors, wives, or partners usually do. If the assignment is followed by a deadline, it can be a great impetus to work. Most people, and that includes writers, seem to require a time limitation to force them to produce, to finish a job. Beginning is easy, but continuing to a finale is burdensome and tends to lead to dallying. Writers can think of more reasons not to act than most other people; gazing off into space waiting for the muse to strike, dreaming of far off exotic places, any reason not to act comes to mind. Another good motivator is the stack of bills piling up beside the typewriter or computer. If writing is the main source of income, it is a commanding inducement, especially if the wife or partner urges the writer to produce. The need to pay the bills can force one to sit and write, to complete the assignment, and to meet the deadline because the money is needed. So the greatest remedy for lack of self-discipline is an assignment, a deadline, and a stack of bills. If all three are present, there can be no better reason to get at that writing job and to finish it. Charles O. Goulet has a BA in history and a BEd in English literature. He has written several novels based on Canadian history that are available from Amazon.com, Amazon.ca, Barnes and Noble, and many other bookstores.
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Alternative Medicine How to Make Changes in Your Healthcare Organization For many of us change is a difficult process. In organizations like healthcare it seems to advance at a snail's pace sometimes. There is a need for change in healthcare, most agree, though we would be hard pressed to agree upon the changes needed. One incentive for change is pay-for-performance programs now beginning in several areas. I would like to describe a couple that affect primary care physicians and then give a few suggestions as to how to adopt changes to take advantage of these programs. Even if you are not in a primary care physician program, the methods suggested for change will be helpful, I believe. A Very Medical Miracle Madeline Mann once weighed less can a can of soda making her the tiniest surviving newborn known to medicine. Next week, she enters high school as something even more exrtaordinary- a honor student who likes to play violin and Rollerblade. How Is Mold Like AIDS? Don't laugh. Both get a lot of coverage in the press. Mold isn't a politically sensitive issue but there are a lot of similarities. Lunesta Dependence Lunesta is a newly released sleeping pill. Marketed as a revolutionary sleep aid, Lunesta is the only medication approved by the FDA for long term treatment of insomnia symptoms. Although Lunesta is a quality medicine that has already helped many people cure their insomnia symptoms and get a better night's sleep, there is something you should know before your buy Lunesta. 3 Facts Everyone Should Know About Stem Cells Cord Blood Zyprexa Side Effects are Deadly: Effects Include NMS Zyprexa is a prescription drug that treats schizophrenia, acute mania and bipolar disorder. It is a psychotropic drug that treats the psychotic disorders of the mind but unlike other drugs for psychotic disorders, Zyprexa is an atypical antipsychotic. Eli Lily, the manufacturer of the drug Zyprexa, has been accused of promoting off-label prescriptions of Zyprexa, many to children, knowing that the FDA would force them to include risk information on the label and that the FDA has not approved the drug for use with children. Risks and side effects of Zyprexa include diabetes, hyperglycemia, pancreatitis, weight gain, tardive dyskinesia, neuroleptic malignant syndrome. The FDA has stated the Zyprexa should not be used if a patient is a child or has ADD, depression, addictions, treating aggressive behavior, or mood elevation, but it continues to be given to these people. Vioxx Side Effects : Are You Suffering? Have you ever taken the drug Vioxx or celebrex? In September 2004 the drug manufacturer Merck decided to recall the product after long term data suggested a serious potential side effect. CRP And Your Heart Monitoring your CRP level is vitally important because it is one of the best indicators of heart disease. C-Reactive Protein has proven to be one of the best indicators of looming Heart disease. A Closer Look at Neck Pain Relief Neck pain afflicts many people at some point in their life - two-thirds of American adults report having experienced at least one incidence of neck pain in their lives. You can strain your neck during exercise, at work, or even something as simple as turning over in your sleep. It's an ailment so common that it has even earned it's own colloquialism. But while your boss, neighbor, or even children can all be a real "pain in the neck" sometimes, so can the pain in your neck! Three Questions People Are Asking About Health Care in America Q. Why is there so may uninsured people in America? The Importance Of Using Electric Wheelchairs To Improve Mobility No person likes to feel housebound and dependent on others. While people who have been injured or suffering from a debilitating disease may not have full functionality of their motor skills, it is still possible for them to be semi-independent and mobile. Doc, My Tummy Aches and My Joints Hurt! Is there a connection? Inflammatory disease of the bowel- regional enteritis (Crohn's disease) and ulcerative colitis- are often associated with arthritis. This occurs because inflammation in the bowel and the joints may share a common immunological abnormality. Watch Out for Misleading Pharmaceutical Advertising In 1997, the Food and Drug Administration relaxed the rules for drug advertising on television and radio. Since that time, the airwaves have been flooded with commercials for all sorts of drugs. Some of them are vague, with a simple "Ask your doctor if drug x is right for you"; others spell out what the drug is used for and devote the commercial to telling you how much you will appreciate your product. Most consumers will probably assume that these commercials are honest, that the drugs will do what the ads say they will do, and that there are no side effects other than those mentioned in the ad. That may not be true, and consumers should be aware that the ads may not tell the whole story, and that they may be misleading.The pharmaceutical industry spends $9 billion per year advertising their products, and the money they spend on television and radio ads is probably the most effective. Doctors may be skeptical of a product touted by a salesman, but consumers are easily swayed by television ads that show people living happy, productive lives while being treated for an ailment using the advertised product. Unfortunately, these ads may not be completely honest. In 2004, the FDA investigated thirty-six ads for drugs that the agency found to be misleading or incomplete in their descriptions of side effects. Consumers might think that the commercials must be honest, since the FDA wouldn't allow dishonest commercials to air. Unfortunately, that's not the case. The FDA does not require pharmaceutical companies to provide screening copies of their advertisements prior to airing. The FDA doesn't actually see the ads until the consumers do. Several months may pass before the FDA takes action. In the case of misleading advertising, the most the FDA can usually do is ask the companies to either stop running the ads or to change them. These requests aren't always timely, however. In the last five years, the FDA has asked the drug companies to stop running several ads that had already stopped running!What this means for consumers is that some doubt should be exercised while viewing a commercial for a new drug. If you think an advertised product may be useful to you, discuss it with your physician, but ask if they know of any problems associated with the product. Research the product on the Internet. When your health is at stake, a little caution may be a good idea. SUPERLASIK- Enhance Your Vision; Safer Than LASIK Things are moving forward and new and advanced procedures are being developed for those who originally could not receive the standard Lasik procedure. Dr. Khanna has introduced a brand new procedure called "Super Lasik" a new, safer and more stable procedure that has now been created for those who have thin or abnormal corneas. What is great about this new procedure is the effects are more precise and long term. This procedure is a culmination of the merger of benefits of both PRK and LASIK. To accomplish this cutting edge surgery, Dr Khanna uses a new FDA approved instrument called a Epikeratome. This instrument raises an approximately 50 micron flap (thinner than even an Intralase). Laser surface ablation using the latest generation of LASERS is than done. Like in LASIK the flap is riposted back. A bandage lens is than placed over the eye. This is a safer method of visual correction. There is no distortion of the architecture of the cornea. So if the cornea has a young's modulus which is low, or is thin or asymmetric this method is safer. Young's modulus= stress/strain A Compelling Look at Pain Relief If your back aches when you are loading groceries in the car or your hands cramp up with arthritis when you sit down at the computer, you are not alone. Although the nature, cause, and complaints vary, over one-half of Americans experience chronic or recurrent pain, a recent survey conducted by the Stanford University Medical Center found. Drug Interactions: Five Common Dangerous Interactions You Should Know About Prescription drugs can save your life. But interactions between prescription drugs and other drugs or with illnesses or conditions you have can lead to significant consequences. Drug interactions may make your drug less effective, cause unexpected side effects, or increase the action of a particular drug. Some drug interactions can even be harmful to you. See examples of common interactions and what their results are in the table on this webpage. Robotic Future of Hospitals; Pandemic Prevention and Bio-Terrorist Attack There is a huge concern in the medical industry that if a biological weapon were released that those sick might come to the hospitals in such large numbers that before you realized an attack had occurred everyone in every nearby hospital would also be infected. Then of course the hospital itself would be rendered useless and all those already in the hospital no matter what the reason would literally condemned. The biggest issue with this is that those places we have available to help our populations stay well would be immediately and totally useless. For some background on the World Think Tank discussion and on-going subject of bio-terrorism control and isolation, please see this page: Be Informed About The Medications You Take The recent withdrawal of the prescription drugs Vioxx and Bextra have arthritis patients concerned about their health, lawyers busy with lawsuits, and Congress poring over thousands of pages of documents obtained from the manufacturer. The drugs, part of a family of medications known as COX-2 inhibitors, have recently been shown to increase the risk of heart attacks and strokes among users who take the drugs for long periods of time. These findings have more and more people starting to pay more attention to the drugs that are prescribed for them. Phenylpropanolamine (PPH) Lawyer: Decongestant Causes Stroke Phenylpropanolamine, or PPH, used to be an active ingredient in many over the counter nasal decongestants and weight control drug products. The FDA pulled phenylpropanolamine off the market in May of 2000 when a Yale University School of Medicine study found that patients using PPH were at a higher risk of hemorrhagic stroke, or bleeding of the brain. By then it had been in popular use for many years, but because strokes are such serious and unpredictable afflictions and safer alternative drugs readily available, the FDA alerted customers to the danger and issued a recall on phenylpropanolamine. 7 Tips to Immediately Reduce Rotator Cuff Pain 1. Support the affected arm during activities of daily living. This includes driving, typing at the computer, sitting in a chair and relaxing in your lazy boy at home. Gravity pulls the arm down when it is unsupported, and this increases strain on the rotator cuff. It is best to use a soft pillow or cushion when available.
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