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| Alternative Medicine Information |
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Alter Your Perceptions
This article first appeared in The Sept. 2004 issue of The ZoneNet newsletter No matter how fast we run, many of us are haunted by the urge to look back. Perhaps it is to see if anybody is following or to congratulate ourselves on how far we have come. Or maybe it is to see what we have left behind. As fast as Western medicine is moving, many people are looking to the Far East for answers. We just jump into the old medicinal time machine and travel back in time as far as ten thousand years to rediscover holistic alternatives to our modern health problems From the herbal remedies of ancient India to Chinese medicine, this rejuvenation is turning us back into students of our bodies. This is called complementary and alternative medicine, or CAM for short. It has been estimated that about 50% of the people in the United States have tried some sort of alternative medicine. The list of what is considered CAM is constantly in flux, as some therapies prove themselves safe and effective and become adopted into the family of conventional medical practices. People sometimes use the terms complementary medicine and alternative medicines interchangeably, which is not correct. Modern medicine is usually used in conjunction with conventional medicine, although it could also be used by itself. It is primarily about helping the body heal itself using natural means such as magnets, herbs, acupuncture, essential oils, nutrition and so forth. Alternative medicine goes against the usual format of modern medicine and is used in place of more conventional practices. There is a specific duality in the field of medicine between "normal medicine" and "irregular medicine." Many of us might agree that this duality does not have to exist, and yet it does. As much as the exploration of Western medicine continues to thrive, CAM is also blooming out into our mass consciousness. The American people spent about forty-five billion on CAM in 1997 alone. Obviously, people are finally beginning to seek out alternative ways of maintaining a state of wellness. According to a survey conducted by the National Center for Complementary and Alternative Medicine, thirty-six percent of adults are using some type of CAM. When antioxidant megavitamin therapy and prayer specifically for health reasons are featured in the definition of CAM, that number rises to sixty-two percent. CAM use has spread throughout all demographics but certain people are more likely to use CAM than others. Females, for instance, use CAM to a much larger degree than males. In addition, persons with higher levels of education, people who have been hospitalized in the past year and former smokers are more likely to use CAM. People use CAM for a broad range of health conditions. According to research studies, Americans are most likely to use CAM for neck, head, back or joint pains. They often use them for colds, anxiety, depression or sleeping problems. There are several reasons why people decide to turn to CAM. The majority of Americans use CAM with the belief that it will improve their health when used in tandem with modern medical treatments. Some individuals try CAM after modern medical treatments have failed them. And of course some people simply cannot afford modern medical treatments and turn to CAM as a more realistic solution. Ryan Joseph is a writer/researcher. For additional information visit http://www.anti-aging-vitamins.com/
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
alternative medicine - Google News |
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Alternative Medicine Six Smoothie Recipes for Constipation and Acne Relief I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice clean and smooth skin. I Want To Be Able To Function and Not Be Stopped by My Pain Why Your Subconscious May Be Able To Give You a Powerful Tool for Doing That--A Good Night's Sleep Eucalyptus Oil for Colds and Flu Recently I came down with a cold, flu, and some heavy chest congestion. My 8-year daughter also became sick. Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle Why do the Japanese have the longest lifespan? Last month you learned to eat the things Japanese people eat, and now you will learn how to live like they live. Fast, long, and lively best describes a usual day in Japan. The country is geared towards an active lifestyle, as the 'couch potato' concept is completely foreign. This lively lifestyle centers around three key aspects: work, socializing and recreation. Aromatherapy - a World of Frangrance The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from 'aroma' meaning fragrance or smell and 'therapy' meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. Hippocrates claimed that the secret to good health was to have an aromatic bath and a scented massage each day. Medieval Remedies That Still Work Today Home Remedies - Facts or Quacks? The Sense of Smell and Emotional Response Smell is a specialised chemical sense. It is interesting to note that the olfactory cells are the only place in the human body where the central nervous system is in direct contact with the external environment. When we detect the smell of something, there is a direct contact between the molecules of scent and our own receptors. MSM: Enhance Your Overall Beauty, Your Hair, Nails, And Skin While Reducing Allergic Reactions Welcome to another exciting issue of "The Home Made Medicine e-zine". Constipation Remedy Using Apples and Other Juices Here are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation. Storing, Handling And Using Essential Oils Pure Essential Oils are a natural product and contain no preservatives or additives. A few of them can also be quite dangerous if not handled correctly. Some basic procedures should therefore be observed in order to ensure safety but also the quality of the oils in storage. Classical Music Therapy Music, more than entertainment, has played an instrumental role in healing and harmonizing the mind, body and spirit. For thousands of years, the Vedic culture has used sound and music for body and mind balancing, health enhancement, healing promotion and encouragement of heightened awareness. The Greek mathematician, Pythagoras theorized that music diminished and even eradicated negative energy and emotions. Modern studies explicitly show that specific sounds and music do in fact, have documented, measurable and multiple healing benefits. Today's medicine understands that all bodily functions, like breathing and pulse, work cyclically and rhythmically. It is these rhythms that are influenced and synchronized with certain music and sound patterns. Treating Arthritis- Naturally There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45. It usually will attack weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and spine. Each of our joints is cushioned by cartilage, a very dense, sponge-like substance. Osteoarthritis attacks that cartilage and gradually wears it down. Reiki Energy Balance Here's a simple exercise that anyone can do, even if they haven't been 'attuned' to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Everything else is optional. For those who've never channeled Reiki or studied it, first take a moment and see my other article "Basic Reiki" for instructions on how to open up to and channel the energy. Teas From Plants Around You and Their Benefits All teas unless specified are brewed with 1 teaspoon dry material or 2 teaspoons fresh material to 1 cup of water. Always steep. This means pouring hot water over material and letting set for 5 - 15 minutes. Always dry leaves and roots out of the sun, in dark airy places. Then store in airtight containers. Focus Your Light: Earning Money From Home When You Have Chronic Fatigue Syndrome /Fibromyalgia Chronic Fatigue Syndrome /Fibromyalgia makes you extremely tired, exhausted and weak. It means you only have a fraction of the waking hours that most people enjoy - and even those waking hours are often spent feeling exhausted and with brain fog. Healing Heartburn Holistically Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience chest pain that increases when we lay down. Each of these is an indication of heartburn. Health Benefits of Tea Tea: It Does the Body Good The Many Uses of Mint There are many varieties of mint plants. If you want to brew tea, you go Swiss mint, apple mint or variegated peppermint. To flavor up your cooking, spearmint is the standard. Try Corsican mint for its carpet-like quality as a ground cover in your garden. Using Carrot Juice for Relieving Constipation Carrot Juice Three Immune System Building Natural Remedies Here are three products that can help you elevate your immune system and lessen or prevent you from getting the flu. Use one or both of them to super charge your immune system.
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