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| Alternative Medicine Information |
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Injured Athletes and Acupuncture
I have always been amazed at the clinical results that I have seen with injured athletes and acupuncture. For a while, my wife and I worked closely with a number of athletes from a world championship athletic team, the Santa Barbara Condors At the world class level, these athletes would be compared to world cup soccer players in the way their body is used and abused. My findings were that for most types of injuries, acupuncture had profound results. What is important is the distinction between acupuncture that is used to get rid of pain, and acupuncture that is used to relax the muscles and soft tissue (while freeing up the energy flow). Also, the distinction of separating sprain from strain and tear. The best results that I always found were from stress and strain. Tear, I would always refer to an Orthopedic Physician and suggest herbs to speed up the healing process. When it comes to knots, clicks, pops, soreness, tension, and aches, acupuncture is extremely effective. As a warning, I would caution athletes to train as if they are competing. If you are interested in getting acupuncture, start in the off season, and stay with it through the year. If you are close to your championships and have never had acupuncture, you may get the results you are looking for, but with all complimentary medicine, expect the unexpected. You don't want to be too relaxed on the day of a competition, and if you are always high strung and relax deeply you may get a detox reaction. While a detox reaction is usually mild, such as light headedness, nausea, or fatigue, these changes in the body are not desirable just prior to competition. Mark Fischer, LAc is a licensed Oriental medical physician. He has a clinical acupuncture and oriental medical practice in Boulder Colorado. You can read more articles by Mark as well as find out information about his clinic at: http://www.innerfire.org
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
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Alternative Medicine Hyaluronic Acid - The Natural Face Lift? If So What Is It and What Does It Do? Detoxify Your Body and Treat Your Health Ailments If you are like most of us, you are tired, maybe overweight, caffeine addicted and stressed out. You just don't feel your best. You may even have more serious health problems like irritable bowel system or high blood pressure. Want a natural alternative to more over-the-counter and prescription drugs? Try detoxifying your body. Some Tips on Stopping Smoking Are you looking for tips on stopping smoking? And would you like to know what are some ways to help quit? Now let me remind you that when we come to the actual quitting process, that it is not going to be easy. Please do not consider yourself to be superhuman so be ready to get external help if you need it. As I told you earlier, there might be physical, mental and emotional changes when you stop smoking. But you do not have to worry. There is plenty of help available nowadays. Below are some tips on stopping smoking: Achieve Instant Calm For instant calm, try one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details on how and why they work: Laughter, Why Its so Good for You For hundreds of years, we've known that 'Laughter is the best medicine'. Your Body is a Map of Your Consciousness Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness. Hypnotherapy Does It Really Work? Okay, so some of you are familiar with hypnotherapy. You've heard it can be used for curing a number of ailments including stress, alcoholism and the like. But, if I were to ask, how many people do you know who've been treated by a hypnotherapist, it's possible you may not recall any! Of course, you would know those, who regularly visit a shrink or associations like the Alcoholics Anonymous. So, why don't people make a beeline for hypnotherapy? To find out the answer to this question, and also about what hypnotherapy has to offer, just read on. Hemorrhoids & its Symptoms Hemorrhoids are conditions where there is a swelling of the veins around the anus. The veins may be inflammed sometimes. Hemorrhoids can be internal or external. Internal hemorrhoids are found inside the anus or the rectum and the external is found external to the anus or rectum but near them. The internal hemorrhoid may sometime protrude and it is called protruding hemorrhoid. Hemorrhoids are caused due to straining in moving the stool. Quick Tip for Runners Who Have Knee Pain Running with knees that hurt and are not getting better trough time is no fun, and being addicted to running doesn't help either. Snoring: A Common Sleep Disorder Sleep consumes as much as one-third or more of the average human's life. Even if people hope for restful sleep, many types of sleep disorder reduce the quality and quantity of sleep. Snoring is the most common cause of sleep disorder that affects people. Reiki Energy Balance Here's a simple exercise that anyone can do, even if they haven't been 'attuned' to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Everything else is optional. For those who've never channeled Reiki or studied it, first take a moment and see my other article "Basic Reiki" for instructions on how to open up to and channel the energy. The Tribrain and Trauma Therapy When someone experiences a trauma they go into immediate shock. This is very similar to hypnosis. Under hypnosis a person is more suggestible and tends to remember everything that occurred while in that state, even if it is on a subconscious level. Because of this a person, when abused, will remember vividly everything about what it was to feel like a victim and they will also remember everything about what it is like to be an abuser. Rose Rouge: Beyond the Healing Powers of Love "The rose distils a healing balm The beating pulse of pain to calm".-- Anaceron The 7 Best Ways To Use Your Subconscious for Pain Relief Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief. The Effects of Stress Stress can affect you in four different ways: Why Your Mattress May Be Killing You The organic movement, which started with organic food, is moving to the bedroom in a big way. "The bedroom? " you say. Yes, my dear, the bedroom, where organic mattresses and organic bedding are becoming an important new trend in the quest for a healthier lifestyle. Paintings That Heal? & Children's Healing Art? Right ! If you asked me a year ago if a Painting could physically heal you, I would have said Right?! I even remember when my grandmother at age 100, reminded me of the time when tomatoes were considered to be poisonous. (Don't think the Ketchsup companies would like that!) So open your mental filters a little, and let me tell you about my journey discovering Paintings That Heal. Chiropractors: Theyre on My Team! Whenever I see the title "men's health", it conjures up a couple of images in my mind, and as far as most of the articles I see on the subject, they fall into one of two distinct and very different categories. It's either a sort of bodybuilding bust-your-buns biceps and washboard abs type deal with the fake tan and the body oil and the ubiquitous smile or it's the serious senior, Alan Alda persona doctor advising on the necessity of enduring an examination with a latex glove and all the guilt you have to endure if you don't. What Happens During a Pain Relief Visualization Session A visualization session is an hour-long conversation with your subconscious about what visualization statements you may be able to use to help relieve your pain. Here's how the session works. The Source of All Disease So why is there disease? The very word means that the body is in a state of Diss-Ease. It is certainly not being provided with the optimal conditions that it requires to maintain itself healthily. Unless you provide it with the right conditions, mentally, physically and spiritually, it will not function at its optimum level.
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