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Green Bamboo: Strength in Flexibility
Those who have watched the movie "Crouching Tiger, Hidden Dragon" would be familiar with the imagery of bamboo: flexible yet firm, delicate yet strong. These unique qualities make the bamboo fit snugly into ancient Chinese philosophy and endow the health benefits of the bamboo with an air of wisdom and grace. History In China, the highly revered bamboo reflects celestial unity in ancient art, such as ethereal paintings of misty mountains with bamboo leaves, delicate bamboo weavings and bamboo baskets. The strength of bamboo is apparent when the fury of the atomic bomb unleashed at Hiroshima and Nagasaki during World War Two only damaged bamboo marginally. It was also one of the first plants to reappear after the deadly war, thus occupying a special place in the hearts of the Japanese. Visitors to Japan will be charmed by the melodious sound of nature when a breeze rustles through bamboo-made wind chimes. In Hawaii, where bamboo is known as "ohe", bamboo crafts have been elevated to an art, with intricate designs of delicate tapa stamps carved from split bamboo. Before the invention of wheels, bamboo provided stout shafts for carrying baskets woven from bamboo fibres, hence revealing its wide spectrum of uses. Ecology Bamboo has strong survival skills. Like grass, it grows rapidly and is able to propagate by itself. Like wood, it is strong and can be found throughout the world. Although bamboo only needs minimal water to sustain itself, as little as 20 inches of rainfall for some species, most large bamboos grow quicker when exposed to full sunlight. Growing profusely in poverty-ridden and resource-scare areas, bamboo is like a gift to humanity, giving the most of itself during its short lifespan of a few years. The height of bamboo varies from 30cm dwarf plants to hovering timber bamboos of over 40m. Bamboos are classified according to the type of roots. Runners, which belong mainly to tropical bamboos, spread exuberantly while clumpers, which belong to temperate bamboos, expand slowly from the original planting. There are also root systems that combine the two types. Bamboo leaves come in a large variety. There are soft velvety leaves, leaves with saw-toothed edges and leaves with tiny wisps of hair-like adornments around the bases of the stems and culm (stem) sheaths. Health Notes Bamboo, a vital element in Traditional Chinese Medicine, has a temperament that ranges from mild to cooling. So although specific health benefits differ according to the various parts and flavours of the bamboo, generally, bamboo is able to help detoxify, repel insects, eliminate heatiness, clear phlegm, curb vomiting, restore vitality and quench thirst. Small wonder then that the bamboo is the panda's favourite. In fact, with plenty of crude protein, bamboo is also used frequently as animal fodder. Bel'Air's green bamboo essential oil is the result of comprehensive research. From the joints of bamboo stems, a beneficial essence known as bamboo sil is extracted. It contains abundant amounts of silice, which is a rich store of calcium. After aromatherapy with green bamboo essential oil, calcium would be replenished and bones would be strengthened. This innovative essential oil can also alleviate old age problems such as backache and rheumatism, as well as enhance calcium contents in children and teenagers, hence boosting their growth.
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Alternative Medicine 1st Textbook on Sleep Psychiatry An informative textbook confirming a newly established field: Sleep Psychiatry Exercise: Tai Chi for Mind, Body, and Spirit The practice of Tai Chi combines flowing movement and breathing techniques with mental and spiritual awareness to bring about a workout that benefits the mind, body, and soul. If you are experiencing a lot of stress in your life, then you may benefit from joining a Tai Chi class in your local area, or even getting a book or video from the library and learning the movements on your own at home. Aromatherapy Although the word aromatherapy has not been around forever, the use of plants, herbs, fruits and flowers for healing have been centuries long. Aromatherapy is still being researched today for it's wide variety of uses, including the healing effects that is has on the body. More Vegetable Constipation Remedies Here are more constipation remedies using vegetables. Use vegetables every day for good health. When you have constipation then you want to eat more vegetables and fruits than normal. After you clear your constipation, them back off from eating excess vegetables and just eat what you need to prevent constipation. Body Mass Index Is Not The Only Focus of Your Weight Loss Plan. Think About The Stress in Your Mind The first of January will bring a new group of folks out to the local gym and the fitness equipment store. Many of us have been a part of this crowd once or twice in our lifetimes. We dedicate ourselves to health and fitness as our new year's resolution. Anxiety Warning Signs How do you know when you are suffering from background anxiety? It's important to be aware of the warning signs, because excessive levels of anxiety can disrupt your performance, stifle joy and lead to depression and illness. Get Hemorrhoid Relief from Herbal Remedies Here are four different herbs that can give you hemorrhoid relief and help to get rid of your hemorrhoids. Using these herbs is a convenient and cost effective way to treat your hemorrhoid symptoms. Achieve Instant Calm For instant calm, try one or more of the following simple calming exercises, herbal allies, or movements, and can give you more details on how and why they work: Herbs Can Heal You or Save Your Life A history Allergies: Why Do You Have Them? Next time you reach for your Claritin, think about this: Far Infrared Sauna Technology Comes of Age What exactly is infrared, or radiant heat? No need to worry - it has nothing to do with either ultraviolet radiation (which gives you a sunburn and damages your skin) or atomic radiation (the kind from a nuclear bomb). Treating West Nile Virus with High Quality St. Johns Wort West Nile Virus, although new to the U.S., is well-documented. The Centers for Disease Control identifies it as a flavivirus, a member of the Togavirus family. It is closely related to yellow fever and dengue fever. This is important because the Togavirus family are encapsulated viruses, i.e., they are covered with a lipid (fatty) coating. Gratitude Here's a quick question: You've got a bad cold. Do you moan and groan about your misfortune, or do you crawl into bed, grateful to be able to pull the covers back over your head and give your body the rest it's asking for? The Importance of a Parasite Cleanse A parasite cleanse is required if your body is overburdened with other toxins. A parasite is an organism that derives its food, nutrition and shelter by living in or on another organism. Therefore, by its very nature, it robs nutrients from its host and, by its very existence, it deflects the host's immune system from warding off disease. Within the broad term "parasite", a range of creatures can fall worms, flukes, mites, yeast, bacteria and viruses, just to name a few. While your first reaction maybe one of disgust, keep in mind that your body does need certain beneficial bacteria in the digestive tract to keep your system in balance. Ever had a yeast infection? This is when the parasitic yeasts have overwhelmed the beneficial yeasts, most often with the assistance of what has become our annual dose of antibiotics. How Essential Oils Differ From Dried Herbs Essential Oils are the heartbeat of the plant kingdom, and are perhaps the most exciting life-giving substance we have in the world today. They represent in plants what blood represents in humankind - life! This heartbeat is the energy that was created to deliver the nutrients into every cell of the body. Complementary Therapy The Route To Better Back Health Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy Some O. H. & S. For You To Consider Clicking a mouse isn't exactly vigorous exercise, so I thought we might consider a little Occupational Health and Safety. If you are like me, you spend quite a few hours each day 'slaving over a hot computer' - and it's probably one the most sedantary things you can do. Water: The Best Medication Ever Created! How much water do you drink every day? The majority of people do not drink enough! Eucalyptus Pure Essential Oil Eucalyptus pure essential oil is obtained from the leaves and branches of the eucalyptus tree, also known as Eucalyptus Globulus. This tree originated in Australia, where the aborigines likely discovered its medicinal properties and started experimenting with the oil. The oil is extracted through steam distillation, which used about 110 pounds of Eucalyptus tree to make 2 pounds of oil. The main therapeutic ingredient in eucalyptus essential oil is eucalyptol. This main ingredient, eucalyptol, has very strong germicidal and disinfectant properties. On a psychological level, it helps to relieve exhaustion and mental sluggishness. The following are a few of the conditions eucalyptus oil helps with: Suppresses Coughs: Make a compress with the oil, and masage into the chest. Purify a sickroom: Excellent way of disinfecting a room where someone is, or has been sick. Just diffuse some oil into the air, and the germicidal properties will kill the germs in the air, giving you a clean room with clean air. Excellent for the wintertime, when it is more difficult to air out the house. Your Well-Being: Apply some eucalyptus oil and massage oil to your pulse or pressure points. Eucalyptus is one of the few oils you can apply directly to the skin. Infections: Apply some eucalyptus oil to the bandage, or gauze, and wrap the wound with it. Once again, the main ingredient, eucalyptol, has very strong germicidal and disinfectant properties. Dandruff: Mix 10 drops of eucalyptus oil with your shampoo. As a side note, you should also use an all-natural shampoo. This will also help with the dandruff. Eucalyptus pure essential oil can be used for a variety of conditions. This makes it an excellent addition for your well-being. Fixing it with Hypnosis There are many fears and misunderstandings about the use of hypnosis and hypnotherapy, and the myths and mystery that surround it are totally undeserved. This page will help you to understand the enormous life-enhancing potential of this ancient therapy.
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