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Green Tea prevents and fights the risks of Cancer, why you should be drinking Green Tea
Do you drink Green Tea? Then you should read the information below. Lately, green tea has been getting a lot of attention, recent reports and scientific studies found that green tea has the ability to reduce greatly the risk of many cancers and in some cases it has shown signs of reducing tumors. However, green tea has been around for thousands of years. In China and Japan it is used as a tonic that keeps the body in optimum conditions. This is our topic for this issue of the Home Made Medicine Newsletter, we will dive into the secrets and properties and we will study green tea, to expose all of its properties. We will answer questions like what makes some teas cure illnesses, and what is the difference between a regular black tea and this wonderful green healing concoction. Chances are you have already tasted green tea, it is a common treat in most Asian restaurants. What you probably did not realize is that you were drinking a powerful healing remedy. Green tea has been used for more than 4,000 years for medicinal purposes. Only recently, scientists are paying attention to this marvelous plant, as we mentioned above green tea can prevent cancer, but that is not all. Other researches have shown that green tea bolsters the heart's resistance to cardiovascular diseases, increases longevity, detoxifies the body and boosts the immune system. TIP: Green tea also prevents cavities. Why does green tea have all these properties and black tea doesn't? Although green and black tea come from the same plant, it is the processing that sets them apart. Tea leaves contain an enzyme that causes the leaves to oxidate after picking. By steaming and heating the leaves, processors are able to stop the oxidation process. Black tea it is let to oxidate and it is submitted to several more possessing steps which causes it to turn dark brown, and sometimes red. Unfortunately, this manipulation of the plant reduces and destroys compounds called polyphenols, present in the freshly picked leaves. These compounds are the secret healing weapon contained in the green tea leaves, because it is processed as little as possible, green tea retains all its polyphenols. Out of all the types of teas, green tea contain the highest levels of polyphenols. What are polyphenols, and what do they do? Polyphenols are a group of natural phytochemicals (plant chemicals). These phytochemicals are potent antioxidants, antioxidants are the substances that protect the body from free radicals, and free radicals are the reactive molecules that damage the body at the cellular level, causing cancer, heart disease and many other horrible diseases. (To learn more about antioxidants and free radicals read the article titled Antioxidants in our website). There are primarily four types of antioxidants in green tea that stand out, which give it the properties that green tea is famous for. Many other nutrients can be found in green tea, vitamin C tops the list, containing ten times more than black tea. Also found in different levels are, vitamin B2, vitamin D, vitamin K and carotenoids (beta-carotine). The wrong information, gives bad reputation. Many years ago, there were concerns raised, which made people believe that drinking tea in general might interfere with the body's absorption and use of iron, which in turns causes anemia. Further research has determined that tea does not increase the risk of iron-deficiency anemia. Another concern that was raised was the seemingly high level of mineral aluminum some times found in tea, aluminum causes bone and brain disorders. Again further research, shows that the type of aluminum found in tea does not react in any harmful way in the body. As far as we know, for thousands of years tea has been used without any adverse reaction or downside. Green tea and cancer prevention As mentioned before, green tea has a 4,000 year old reputation of health enhancing beverage, although this reputation has been dismissed in the past, modern epidemiologists have paid close attention the this plant, and they have found proof that many diseases are prevented by drinking green tea. One of the researches was done on a region of Japan called Shizuoka, they concentrated in the area, because statistics showed that citizens of this city had a way below average rate of death from cancer, both men and women. A deeper study showed that in this tea growing region, its citizens drank more cups of green tea than the average Japanese citizens. After this study, dozens more have taken place, some in Europe and some in the United States and the results only fortify early conclusion. Green tea reduces de risks of cancer. I hope you like this article, please feel free to forward it to all your friends and family members it may save their lives. Charles Silverman N.D. Is the author of ¨The Homemade Medicine e-book First Edition¨ and owner of http://www.homemademedicine.com e-mail: info@homemademedicine.com
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
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Alternative Medicine Are Herbal Remedies The Answer? It seems that almost every day we come across a story in a newspaper or magazine which raises concerns about the use, misuse, or overuse of a particular pharmaceutical remedy in the treatment of minor ailments, or serious medical conditions. Often these stories are quickly discredited as being ill-informed or based on insufficient evidence, perhaps medical opinion is divided, or particular experts in the field prefer to wait for an extended period of time, maybe years, in order to ascertain the safety, or otherwise of these commonly used remedies. This is not to criticise medical science, or its practitioners, who must rely on objective and statistically valid evidence before giving an expert opinion. However, it is little wonder that many of us turn to herbal remedies, either as a supplement, or as an alternative to manufactured pharmaceutical products. There is a reassurance in that simple word "herbal", taking us back to simpler times, when there was little choice in how to treat our day to day bodily malfunctions, aches and pains and we made use of what was available to us, perhaps in our own back gardens! Essential Oils Are Essential For Our Time What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for Christ's birth; Christ anointed with oils for healing. The Egyptians used it for healing, so why don't we? We have been exposed to oils for basic smells, but what about using them for more therapeutic purposes? Flax Seeds, Seeds, and Nuts For Constipation Relief Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these home remedies will make them more effective. Natural Pain Relief Through Magnetic Therapy is Possible No one can deny the power of magnets, racing pigeons find their way home across thousands of miles, and Salmon use the earth's magnetic pulses to travel through oceans to make their way back to their spawning grounds. The ancient Celts built their places of worship at points where the earth's magnetic ley lines intersect. Alzheimer's Patients And Verbal Abuse: How To Deal With It Abuse of any kind is difficult to deal with. Types of verbal abuse can include the following: Concept of Agni in Ayurveda Being one of the panchamahabhoota, agni (fire) has the characteristic that it cannot exist without a base. In the body it exists in pitta dosha. Body Work Body Work is more than just a massage, it's a whole concept. Body work theororizes that within our anatomy, is a story of unresolved problems and past traumas -- both physical and psychological. Body Work is a massage technique where deep, hard pressure is applied to the acupressure and related points of the blockages (in the body). This form of body work massage frees the client to release tension and feelings; is usually done through yelling, crying, muscular vibrations, release -- then followed by an overall sense of well being. Storing, Handling And Using Essential Oils Pure Essential Oils are a natural product and contain no preservatives or additives. A few of them can also be quite dangerous if not handled correctly. Some basic procedures should therefore be observed in order to ensure safety but also the quality of the oils in storage. Fibromyalgia Pain: How Using Visualizations May Bring You Relief There are many theories about what causes fibromyalgia. One is that it's due to an overly stimulated sympathetic nervous system. Here's some background on that system and how you may be able to use your subconscious to help calm it down. Stage Hypnosis Vs Hypnotherapy - Understanding The Difference We've all seen them, right? The stage hypnotist, who makes his subjects cluck like chickens. But comparing a stage hypnotist to a hypnotherapist is like comparing a karaoke singer to Celine Dion! They are just not in the same league! Treating Arthritis - Naturally There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45. It usually will attack weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and spine. Each of our joints is cushioned by cartilage, a very dense, sponge-like substance. Osteoarthritis attacks that cartilage and gradually wears it down. Cliff Kuhn M.D.s Fun Commandments Unlock Humors Amazingly Powerful Natural Medicine My Fun Commandments are more relevant today than ever before because I continue to explore and enlarge their scope and impact. They are your wellspring for finding freedom from your pain and illness, navigating swiftly through grief and change, having relationships better than you ever dreamed, ridding yourself of your bad habits once and for all, finding and loving a job of your dreams, and so much more. Too Clean? A Critical Look At The Alleged Link Between Asthma and Cleanliness Americans are ridiculed around the world for our attention to cleanliness. Recently some natural health experts have suggested that the growing problem of childhood asthma is directly related to our obsession with clean homes and a handful of studies seem to confirm their suspicions. Are these claims founded in truth or are they the result of "experts" deliberately misinterpreting data? Here's what we know for sure: Herbology Herbology is one of the oldest healthcare sciences known to mankind. In fact, hebology is the utilization of herbs for various therapies, remedies, spices, aromas or medicinal purposes. Hoshin Roshi Ryu Hoshin Roshi Ryu is a scientific system for achieving an awakening of the Kundalini. Developed in the early 1980's by Dr. Glenn Morris, Hoshin is a step-by-step path to kundalini awakening that incorporates meditation, physical skills and healing. Hidden Benefits of Reflexology The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness and enhance everyday living. New Age Torture I'll admit it ... I'm a spiritual tramp. I've spent the last few years slutting around, looking for a cure for all my aches and pains. So far the only thing I seem to have cured is my curiosity. This morning, as I rose from my bed, feeling worse than ever, I found myself summing up the total experience of my New Age Vision Quest with one Monty Python line: "Nobody ever expects the Spanish Inquisition!" For like the Spanish Inquisition, the goal of New Age Therapies is to get you to confess -- for instance -- you are lying on a table, all blissed out, and then suddenly some healer, with a gentle voice sticks a needle attached to an electrode in between your front and second toe, mumbles something about "activating the Chi in your angry liver" and then walks away with a sadistic chuckle telling you"it's all right to scream if you want" while recalling painful childhood memories. Rose Rouge: Beyond the Healing Powers of Love "The rose distils a healing balm The beating pulse of pain to calm".-- Anaceron Bleeding Gums Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms of poor dental health may include persistent bad breath, toothache, and receding gums. Untreated, bleeding gums and gum disease can lead to serious medical problems. Good oral hygiene, including thorough brushing and the removal of plaque and tartar from the teeth, is crucial. However, brushing alone is not enough to stop bleeding gums. Total oral hygiene requires a comprehensive plan to care for the entire mouth, including the teeth and gums, but also including all of the tissue inside the mouth. Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know Flu can affect 10 to 30 percent of the U.S. population each winter. The flu virus can linger in the air for as long as three hours. In close quarters, conditions are ripe for the spread of the virus. That explains why the highest incidence of the flu is in 5- to 18-year-olds, who spend much of their time in school, in close contact with their classmates. The most serious complications occur in older adults, however, especially those in managed care. Do not give aspirin or other "salicylates" to children or teenagers with symptoms of a cold or flu. Don't bother taking antibiotics to treat your flu or cold; antibiotics do not kill viruses, and they should be used only for bacterial infections. Antibiotic overuse has become a very serious problem, leading to a resistance in disease-causing bacteria that may render antibiotics ineffective for some conditions.
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