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10 Essential Food Safety Tips For AIDS Sufferers
Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to illness from food-borne pathogens. Because they're at higher risk for severe illness or death, affected persons must be vigilant when handling and cooking foods. Here are some recommendations to help prevent bacterial food-borne illness. 1. When shopping for raw and cooked perishable foods, be sure the food is being stored at a safe temperature in the store. Don't select perishable food from a non-refrigerated aisle display. Never choose packages which are torn or leaking. 2. When ordering food from the deli department, be sure the clerk washes his hands between handling raw and cooked items or puts on new plastic gloves. Don't buy cooked ready-to-eat items which are touching raw items or are displayed in the same case. 3. Don't buy cans that are dented, leaking, or bulging; food in cracked glass jars; or food in torn packaging. Tamper- resistant safety seals should be intact. Safety buttons on metal lids should be down and should not move or make a clicking noise when pushed. Do not use any product beyond its expiration date! 4. Immediately refrigerate or freeze perishable foods after transporting them home. Make sure thawing juices from meat and poultry do not drip on other foods. Leave eggs in their carton for storage and don't place them in the door of the refrigerator. Keep the refrigerator clean. 5. Food stored constantly at 0° F will always be safe. Only the quality suffers with lengthy storage. It's of no concern if a product date expires while the product is frozen. Freezing keeps food safe by preventing the growth of micro- organisms that cause both food spoilage and food-borne illness. Once thawed, however, these microbes can again become active so handle thawed items as any perishable food. 6. Store canned foods and other shelf stable products in a cool, dry place. Never put them above the stove, under the sink, in a damp garage or basement, or any place exposed to high or low temperature extremes. 7. Wash hands, utensils, can openers, cutting boards, and countertops in hot, soapy water before and after coming in contact with raw meat, poultry, or fish. 8. Many cases of food-borne illness are caused by take-out, restaurant, and deli-prepared foods. Avoid the same foods when eating out as you would at home. Meat, poultry, and fish should be ordered well done; if the food arrives undercooked, it should be sent back. 9. Wash cutting boards with hot, soapy water after each use; then rinse and air dry or pat dry with fresh paper towels. Non-porous acrylic, plastic, or glass boards and solid wood boards can be washed in an automatic dishwasher (laminated boards may crack and split). 10. Do not eat raw or undercooked meat, poultry, fish, or eggs. For people with AIDS, the most important thing is to use a meat thermometer to be sure meat, fish, eggs, and casseroles reach at least 160 °F. Roast whole poultry to 180 °F; poultry breasts to 170 °F. When reheating foods in the microwave, cover and rotate or stir foods once or twice during cooking and check the food in several spots with a thermometer. Terry Nicholls Copyright © by Terry Nicholls. All Rights Reserved. About The Author Terry Nicholls is the author of the eBook "Food Safety: Protecting Your Family From Food Poisoning". In addition, he writes from his own experiences in trying to start his own home-based business. To benefit from his success, visit My Home-Based Business Advisor - Helping YOUR Home Business Start and Succeed for free help for YOUR home business, including ideas, startup, and expansion advice.
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
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Alternative Medicine Aromatherapy Although the word aromatherapy has not been around forever, the use of plants, herbs, fruits and flowers for healing have been centuries long. Aromatherapy is still being researched today for it's wide variety of uses, including the healing effects that is has on the body. How To Prevent The Flu Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread easily by coughing and sneezing, influenza epidemics are very common, especially in winter. More than 200 different viruses can cause colds and flu, and strains of these viruses are constantly changing, so vaccinations against influenza have been only partly successful in preventing out breaks of this disease. 4000 Year Old Secrets of Green Tea The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea. Ethical Guidelines For Hypnotherapy The study of ethics concerns moral choices, generally in the areas of relationships, agreements between parties, intentions, and possible outcomes. In practice this starts as the observation of the moral choices people make and the reasons given for these choices. Ethical thinking is then responsible for producing theories about what is, or should be, the basis for moral choice. In the case of a practicing hypno-psychotherapist the main place for ethical consideration concerns questions of what expectations clients can have basically the laws which govern the therapist, and the rights of the client. The Effects of Stress Stress can affect you in four different ways: Reflexology Therapy Reflexology therapy, (an ancient art practiced by early Egyptians), is also a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems. A Free Natural Medicine Which is also Your Strongest, Most Abundant, and Easiest to Use We've all heard, haven't we, that a 40-year-old was considered elderly in the past? With America's aging population, why wouldn't we take advantage of reasons to count ourselves lucky to live beyond 40? After all, as little as 200 years ago the average life span in North America was 37 years. But the idea that anyone over 40 back then is a misinterpretation of statistical data. I'll explain why in a moment... How to Use a Footbath with Herbs Recently I read a book by William L. Fischer called "Hidden Secrets of Super Perfect Health at Any Age", Book II, 1986. In chapter 10, The F-M Circulizer System, he discusses the use of an herbal footbath. After reading this chapter, I understood the importance of using herbs in a footbath to improve your health. It's a simple concept yet this is the first time I have read about this idea.This book was written in 1986 and Fischer claims this herbal footbath has been in use overseas since 1946! About Child Bedwetting Bedwetting also known as nocturnal Enuresis is a common problem that is encountered in children below 6 years. Many of the children bed wet since they have no control over the bladder. The cause could be immature bladder in them. As they grow the bed wetting problem will be rectified naturally. There are also older children with this bed wetting problem. Understanding Massage Therapy We've all heard of massage and many of us have even experienced it, in one form or another. By a masseuse who happened to be an armature, loved one or professional. If the person knew what they were doing, you came away feeling like a million bucks. But what is massage, really! Stammering Or Stuttering Stammering or as it is sometimes known as stuttering is a form of speech impediment. Green Drink For Constipation A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer. Alzheimer's Home Testing Manual Now Available Online If you are concerned about the condition of an older family member or loved one, you are likely asking yourself: "I know there's something wrong. Could it be Alzheimer's?" Drugstore Hemorrhoid Medications There are many drugstore and alternative Internet products for treating hemorrhoids. Most of the products are not made to cure or eliminate hemorrhoids but to give you temporary relief of itching, pain, swelling or bleeding. I don't recommend using any type of product that is not natural or that comes from a drugstore. All About Bad Breath, its Symptoms & Prevention Bad breath (or halitosis medical term root from Latin) can be a serious handicap on your social or business life. It is a source of embarrassment and shame. Bad breath or halitosis has been a problem for mankind since the beginning of most of recorded history. Never before have there been effective treatments for this condition until now. Latest technology promises the Dentists to measure the extent of Bad breath by an instrument named the "Halimeter". Urinary Tract Infection (UTI) Symptoms Urinary tract infection is caused by bacteria in one of the tracts through which urine passes. The infection can occur in the urethra, ureters, or the urinary bladder. Women are mostly affected due to UTI than men, but no specific reason has been found out till date. Men can also be affected by UTI with the infection causing greater level of discomfort. Crystal/Gemstone Therapy Using crystals in the context of healing has a very long history (primitive paintings dating back to 25,000 BC). Evidence shows that the ancient Egyptians used crystals for therapeutic purposes. Lapis Lazuli, a beautiful blue stone with freckles of "Fools Gold" Pyrite, was ground down and rubbed onto the eyelids to prevent eye infections from the sandy deserts, is one such example. Blue eye shadow is far more dated than the 1960's! It is also believed that the ancient lost civilizations of Atlantis and Lemuria also understood the healing properties of crystals. In more recent times, crystals have found resurgence in popularity. People are buying crystals for their aesthetic qualities, dabbling in the beliefs that they will bring them love, prosperity and healing. The Chevreul Pendulum - A Tool for Accessing Your Subconscious About Your Pain The Chevreul pendulum is a simple device for communicating with the subconscious mind to learn what it thinks you can do to relieve your pain. Chances are good that you'll be able to use it, since about 90% of the people who try it are able to gain information from it about their pain. Tobacco Hypnosis: Cigarettes Are My Friend Practicing hypnotherapists hear many peculiar statements from smokers who ask for help in quitting. The idea that cigarettes could be someone's "friend" is just one of them. One man believed that he could not write music unless he was smoking. Others have been convinced that they could not relax unless they were inhaling tobacco fumes. Those people were suffering from what I have come to call "tobacco hypnosis". They had hypnotized themselves into some odd beliefs about the effects of tobacco and smoking. Alternative and Complementary Medicine: Old Medicine, New Synergies The terms alternative medicine and complementary medicine are often wrongly used as synonyms. Actually, the term alternative medicine refers to medicine systems like Ayurveda or Acupuncture that are used in place of conventional medicine, while complementary medicine refers to those therapies like massage that are used in conjunction with conventional medicine.
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