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| Alternative Medicine Information |
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Check Your Colon Transient Time
Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common sense. If you eat every day, you should have a bowel movement everyday or 18 to 25 hours after you eat. Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat stays in your intestinal tract and colon. Food, fecal matter or chyme in your colon should not stay longer than 12 hours otherwise you have constipation. The other 12 hours, your food is in your stomach and small intestine. Long-term constipation is responsible for the start of practically all body illnesses and diseases. For this reason keeping regular is critical for your health. Constipation leads to auto-toxicity or self-poisoning of your body. When toxins move into your blood stream instead of out of your body with the fecal matter, the liver and other body organs become overwhelmed and become sluggish. With a toxic colon, you will have a hard time keeping free of disease and you will find it very difficult to lose weight. Slow moving fecal matter in the colon causes re-absorption of fats and cholesterol back into your blood stream and liver instead of out of the body. This can lead to a "fatty liver", which cannot digest fats properly and has to store them in its own cells, other organs, and body cells as pure fat. Determining Your Transient Time. Here's how to determine your transient time. First thing in the morning, drink one of the following drinks. * one ounce of liquid chlorophyll, the juice of one lemon and 8 oz. of distilled water. *or if you like beet juice, use 6-8 oz. of beet juice. You can buy the juice or make your own if you have a juicer. Buy a small bottle of liquid chlorophyll that does not have peppermint added. The peppermint added has to strong of a taste for me. The cost is around $8.00 Check to see how long it takes to see green or red in your stools. This is your transient time. Average transient time is around 21 hours. If your transient time exceeds 26 to 30 hours, then you have a mild case of constipation. If your transient time 31 to 36 you are constipated. If your transient time is 37 to 48 hour you have chronic constipation. Check your transient time now. Go get a bottle of chlorophyll and do the transient time test, then use the chlorophyll for a morning green drink that I describe in another article. Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more constipation remedies at this site. http://www.stop-constipation.com
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Alternative Medicine Independent Research Proves Effectiveness of Magnotherapy Wristbands "Magnetic bracelets reduce the pain of osteoarthritis." Those are the findings of a scientifically peer reviewed clinical trial published in the British Medical Journal (Dec 17 04) The trial used specially designed 'Bioflow' magnets which use Central Reverse Polarity? made by Cornish company Ecoflow Plc. Aloe Vera, an Alternative That Will Improve Your Looks and Your Outlook Do you remember your teen years? Remember that schoolmate that had a less than perfect complexion and always seemed to be the object of cruel comments? Sure, you can relate to what I'm saying! Perhaps it was even you at the receiving end of those comments. Unfortunate as it may be, as a teenager, our outward appearance plays a vital role in issues of self-esteem. Our peers often exasperate the tiniest of imperfections that we may have, making them a Goliath in our life. Many of us needlessly suffered the humiliation of being called toad-face, wart hog or other disparaging names. Mother Nature provides a simple effective treatment for most diseases of the skin, especially those that frequently occur with most young adults. Aromatherapy Although the word aromatherapy has not been around forever, the use of plants, herbs, fruits and flowers for healing have been centuries long. Aromatherapy is still being researched today for it's wide variety of uses, including the healing effects that is has on the body. Constipation and Natural Remedies There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. We do not cover constipation that occurs from these reasons. Everything Old Is New Again: Rebuilding Your Vision Glasses, contacts, or surgery. These are the usual choices offered to those of us with bad vision. Orlin Sorensen, though, needed an alternative. A commercial airline pilot who found himself in jeopardy of being downsized after the 9/11 tragedies, Sorensen decided to go for broke and pursue his lifelong dream of becoming a Navy fighter pilot. The only catch was that Navy fighter candidates were required to have near-perfect, uncorrected vision -- no surgery allowed. Mud Baths at Your Home Spa- the Pros and Cons "If you truly love Nature, you will find beauty everywhere" -Vincent Van Gogh How To Use Senna For Constipation Relief It is known that Egyptians used senna tea to relieve constipation. This tea is used for medium and chronic conditions of constipation. It is the chemicals anthraquinones that provide its strong action on your colon walls. Senna is the second best herb to use for chronic constipation because it creates strong peristalic action. It is readily available in health food stores or on the Internet. Sleep And Massage Therapy Hands-On Therapy for Peaceful Sleep The Mechanics & Effects of Smoking So exactly what does happen when you smoke? Hypnosis Cures For Nail Biting One little-thought-of application for hypnosis is to help people stop their nail biting habit. While this may not be on par with splitting the atom, it is a serious problem for people who always seem to find themselves gnawing their nails. Serotonin Kills Pain And May Be Available From Your Subconscious Serotonin is not just for depression--it's potent for pain relief as well. Here's a drug-free way you may be able to increase your supply of this natural painkiller. The 7 Best Ways To Use Your Subconscious for Pain Relief Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief. Concept of Agni in Ayurveda Being one of the panchamahabhoota, agni (fire) has the characteristic that it cannot exist without a base. In the body it exists in pitta dosha. Prenatal Massage What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and overall body tone. Additionally, prenatal massage decreases mental and physical fatigue as well. An Introduction to Bach Flower Essences Part II The Seven Helpers The 12-7-19 Method of Bach Flower Classification Not Now, I Have A Headache Home Remedies - Facts or Quacks? What Is Reiki? Reiki is an ancient form of energy healing in which a properly attuned Reiki Practitioner serves as a conduit for Universal Life Force (or ReiKi). The Reiki practitioner opens them self up as a conduit for a semi-sentient energy summoned from a higher source to facilitate healing or correct a person's aura. The Reiki Practitioner is not a healer per se but the energy moves through them to work with the recipient's higher will in correcting imbalances and treating situations from the core causal point rather than the effect. This is thought to have a beneficial effect on the body, mind, and spirit, emotional and in Indian systems - the chakra system. Bodily Attributes! The revolution is indeed underway. Money married to desire, imagination and necessity has produced a technological revolution which will see incredible changes and potential. This is not about any morbid fixation, but rather about complimentary technologies. Some religious ideologists, or ethically sensitive groups, may not approve. They may not feel they have to. Visualization For Self Healing Visualization and guided imagery are two of the most powerful healing powers of your mind. All you need to do is use your imagination for some astonishing results. How to Best Use Your Summer Energy Summer Enthusiasm
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