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Fraicheur DAgrume (Citrus Fruits): Freshness in a Bottle
Citrus oils are perhaps one of the more popular essential oils for perfumery. They provide a fresh, invigorating and stimulating aroma that is indispensable in fragrances. Otherwise known as agrumen oils, they are obtained from various sources of the citrus fruit family that includes bergamot, lime, lemon, grapefruit and bitter orange. Among these, the commonly used ones are bergamot and lemon. Bergamot The inedible bergamot fruit is cultivated in Southern Italy, Spain and South Africa. The tree grows to 2 to 5 feet tall with erect, leafy, tubular stalks topped by a flower cluster. The scent of bergamot is clear, mildly sweet and fruity and rejuvenating to the mind. The bergamot oil was first sold in the Italian city of Bergamo in Lombardy, hence its namesake. It was traditionally used as a folk medicine by the Italians. Bergamot oil is an aromatic remedy for indigestion, colic and flatulence because of its antispasmodic and digestive properties. Its uplifting effects can help alleviate anxiety and depression. Lemon The lemon oil has a similar fresh note, with the same invigorating and tingling effect. Hygiene comes to mind when one thinks of the lemon. Its scent lends the ?clean" effect to cleaning agents and deodorants. In Italy, where it is abundant, the lemon is widely used as a food flavouring. The lemon tree grows up to 11 feet high with irregular branches. The leaves are ovate and oval. The perfumed flowers are pink and white, and the fruit is bright yellow. The Egyptians once used lemon oil to treat meat poisoning. The fruit was used by sailors to prevent scurvy while at sea for months. The lemon oil improves digestion and regulates the acid level within the stomach. It can also promote the production of blood cells to treat anemic problems and boost the immune system. Its febrifuge qualities can help alleviate fever by lowering the body temperature. Emotionally, the lemon oil can be refreshing and cooling to the mind. Invigorating Citrus Citrus oils are the refreshing and uplifting alternatives to the other essential oils when one needs a zesty kick-start to a new day.
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Alternative Medicine Buyer Beware: Is That Ergonomic Chair Really Ergonomic? Not everybody knows exactly what ergonomic means, but it's getting to the point where everybody knows an "ergonomic chair" is better than just some plain old chair. Thus even Joe Newbie is more likely to buy the ergonomic chair than the chair that is not advertised as ergonomic. Arthritis Relief and Your Diet Arthritis affects more than 40 million Americans and is referred to as the most common chronic disease in people over 40. Laughter and Your Health Alternative medicine: jokes and humor for your health Natural Remedies and Prevention of Constipation Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Constipation is quite uncomfortable and most everyone knows when they have it. Common symptoms include: Stopping Colds in Their Tracks We all know the nasty sensation of coming down with a cold: when you feel like your head is stopped up, when your nose is constantly running, and when nothing tastes right. Are You Suffering From Chronic Constipation? Embarrassing as it may be, we have all suffered from constipation at one time in our life or another. According to the National Health Interview Survey as many as 3 million Americans suffer from frequent if not chronic constipation. While constipation is not recognized as a degenerative disease or serious disorder, people who are constipated often feel bloated, uncomfortable and even sluggish. Constipation by itself is miserable enough, but sufferers often experience painful bowel movements that can become compounded by hemorrhoids that form due to straining. Bladder Infections "If you let that fiery wise blood just sit there in your belly, great granddaughter," admonishes Grandmother Growth, "you'll get the urge to quench that heat. You'll get a tickle, a twinge, an urgent call. But you won't have the moisture you need. It's boiled away. It's gone up in steam. Biofeedback: Applying the Mind to Health What is biofeedback? Laughter, Why Its so Good for You For hundreds of years, we've known that 'Laughter is the best medicine'. Too Clean? A Critical Look At The Alleged Link Between Asthma and Cleanliness Americans are ridiculed around the world for our attention to cleanliness. Recently some natural health experts have suggested that the growing problem of childhood asthma is directly related to our obsession with clean homes and a handful of studies seem to confirm their suspicions. Are these claims founded in truth or are they the result of "experts" deliberately misinterpreting data? Here's what we know for sure: Guide To Some Common Herbs That Heal Herbs have long been an acceptable way to fight common ailments and while they should not take the place of medical advice, can be a great supplement to your current medical care. There are many common herbs that have healing properties which you may not even know about. Cliff Kuhn M.D.s Fun Commandments Unlock Humors Amazingly Powerful Natural Medicine My Fun Commandments are more relevant today than ever before because I continue to explore and enlarge their scope and impact. They are your wellspring for finding freedom from your pain and illness, navigating swiftly through grief and change, having relationships better than you ever dreamed, ridding yourself of your bad habits once and for all, finding and loving a job of your dreams, and so much more. Frequency Specific Microcurrent Offers New Hope For People With Chronic Pain and Fibromyalgia Approximately 10 million Americans suffer from a condition known as fibromyalgia syndrome. This condition is characterized by widespread muscle pain, extreme fatigue and chronic non-restorative sleep disturbances for more than three months' duration. Although pain and inflammation are among the symptoms, they are not the cause of the disease. Therefore, treating the inflammation and pain of fibromyalgia with anti-inflammatory drugs, pain medication or even natural remedies is rarely effective. 5 Ways to Deal With ADHD With an increasing number of our youths suffering ADHD, stress syndromes, unemployment, depression, drug use, crime and higher rates of youth suicide than ever before, today's parents and teachers are finding their roles more and more difficult. Rose Rouge: Beyond the Healing Powers of Love "The rose distils a healing balm The beating pulse of pain to calm".-- Anaceron Plastic Acupuncture? Plastic Acupuncture, abbreviated as (P.Ac) is not really a new development. Traditional Chinese Medicine has used it tools and talents for thousands of years for cosmetic purposes. In China's ancient past, procedures which involved a cosmetic change were available only to the very wealthy, probably members to the imperial family. Commoners would not have had access to either the funds or experts. Super Bee Nutrition Bee's and Bee Nutrition Moles, Warts & Skin Tags Remedy Are you worried about your moles, warts, and skin tags? Are scared about the idea of removing them surgically using laser, knife or some acid? Use Fresh Herbs In Your Cooking Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Chances are you probably already use some herbs in your cooking like basil and thyme but experimenting with even more herbs can add taste to your dishes while improving health. Herbal Therapy Herbal Therapy, also referred to as Herbalism, is one of the oldest healthcare means known to mankind. Herbal therapy is the utilization of herbs for various therapies, remedies or medicinal purposes.
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