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Lavender : The Purple Panacea
Lavender is wholly spent with us, for to perfume linen, and the dried flowers to comfort and dry up the moisture of a cold braine(Parkinson) Lavender, the once popular English garden herb, was used extensively as a perfume, but the versatility of its oil has made it a remedy for ailments. History In classical times, lavender was widely used by the Romans and Libyans as a bath perfume. This was probably how it derived its name from the Latin word Lavare, which means "to wash". In Spain and Portugal, lavender is used to cover the floors of churches and houses on festive occasions, or make bonfires on St John's Day, when evil spirits are said to be abound. The Arabians made use of lavender flowers as an expectorant and antispasmodic. People in France and Spain used to hang the flowers upside down in a closed bottle in the sunshine to extract the oil for dressing wounds. Ecology Lavender is a shrubby plant native to the mountainous regions of the Western Mediterranean. It is widely cultivated in France, England, Italy and even in Norway. Now it is also grown as a perfume plant in Australia. The scent of lavender is light and mild with a floral scent and woody undertones, and its oil is clear with a mild bitter taste. It has fresh and clean attributes that create a pleasant and soothing ambience. The scent is found on most parts of the shrub but the essential oil comes from the flower. The lavender grows to 1 to 3 feet high with short, irregular stems covered in yellowish-grey barks with numerous straight, slender, broom-like branches. The leaves have the opposite characteristics of being sessile, linear and blunt. The flowers are produced in terminating, blunt spikes from the young shoots, on long stems. The spikes are made up of rings of 6 to 10 flowers. The flowers are short-stalked, purplish-grey, five-toothed and hairy. Health Notes The calming effect of lavender works well on suppressing mood swings. Its mild aroma helps soothe anger and relieves mental stress. The sedative effects are ideal to aid sleep and relieve headaches caused by anxiety. The mild characteristic of its aroma creates a balancing effect on the central nervous system and helps reduce depression. Like the eucalyptus, lavender is also used as an antiseptic and painkiller. It is able to accelerate the healing process of wounds and burns. In addition, it also works as an insect repellant and relieves stings and insect bites. The oil, in cotton wool, when tied to a little bag and hung in a room, is said to keep flies away. Although not an anti-inflammatory, lavender has healing properties that help promote cell growth especially for the skin and is good for removal of acne, athlete's foot, fungal growth, swellings, scarring and stretch marks.
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
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Alternative Medicine The Sense of Smell and Emotional Response Smell is a specialised chemical sense. It is interesting to note that the olfactory cells are the only place in the human body where the central nervous system is in direct contact with the external environment. When we detect the smell of something, there is a direct contact between the molecules of scent and our own receptors. Reflexology & Meridian Therapy Reflexology & Meridian Therapy are combined healing arts that utilize stimulation of the feet, hands, ears, and meridian lines to correspond with respective body parts and organs. By using reflexology & meridian therapy sessions together aids in stress relief, muscular tension, and improves blood circulation. Reflexology & Meridian therapy helps to unblock energy and nerve pathways that cause these physical obstructions. Different Detox-cleansing Regimes Your body should clean itself naturally, but today's diets make that process difficult. Many turn to internal body cleansing to rid the body of waste products and toxins. A detoxification treatment is designed to help the body eliminate stored toxins and strengthen the organs involved in this process. A Morning Smoothie to Help You Stop Constipation Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement. Quit Smoking Consider this: Herbal Medicine Herbal Medicine, also referred to as Herbalism or Botanical Medicine, is the oldest healthcare known to mankind. Herbal medicine is the utilization of herbs for therapy or medicinal purposes. Derived from plants, herbs are used for their medicine, aroma and spice. Herb plants produce and comprise a mariyad of chemical substances that interact with our bodies. From food, to clothing, to medicine and even shelter; plants have proven invaluable throughout the history of mankind. Through trial and error and based on observations of wildlife, plants have been developed for medicinal use. Over the centuries, mankind has documented the medicinal value of herbs. Green Drink For Constipation A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer. Herbs Natures Potent Remedies Use of herbs for health and as a medicine has a history dating back to man's evolution on the planet. From times immemorial, man has experimented and used botanicals to heal and provide remedial treatments. Emotrance & Well-Being Are you ready to easily release worry, pain or fear and restore your emotional health? What Is Reflexology? For the Reflexologist, the feet are a microcosm of the human body and every organ and body part is represented in the feet. Where there are two organs in the body they will be represented on both feet, e.g. lungs and kidney and where there is only one organ, this will be represented on one foot, e.g. the liver will be on the right foot while the heart will be on the left. Where the organ or body part is reflected in the feet, this is called the "organ" reflex, e.g. the heart reflex. Love, Appreciation, and the Heart As I started to write this article a few words from a song kept running through my head "all you need is love..." This month we will be bombarded with ads for cards and gifts and urgings to show others that we love them. Many religions and traditions exhort us to "love one another," to care about others and to appreciate the gifts of life. In both advertising and tradition the heart is the symbol of love. Strengthen the Immune System Naturally "Among the most exciting applications of herbal medicine lie in treating abnormalities of the immune system. Clinical studies have shown that various herbal products are effective in treating allergies, asthma, lupus, and rheumatoid arthritis. Herbal medicine also has a unique potential usefulness in balancing the immune system in cases of chronic infection, preventing the immune system from turning on the body and causing destruction." Six Smoothie Recipes for Constipation and Acne Relief I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice clean and smooth skin. Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day! Light plays a crucial role in the synchronisation of your circadian rhythm - (sleep/wake patterns). The suns daily cycle of light and dark regulates many of the bodys important hormonal and biochemical processes. It is our external time keeper - keeping our vital biological clock running smoothly. Jesus Diet - Lifestyle Changes That Will Boost Your Energy Drawing on the inspiration of loaves, fish, and wine, a doctor from Florida has published a self-help manual called "What would Jesus Eat?". After the launch of this unique book, Jesus officially joined the US fight against fat. Eating is a lifestyle; a day-to-day routine that should sustain a healthy emotional and mental attitude and pump us with continuous energy. Ok, enough talk, are you ready for my secrets. The Importance of a Parasite Cleanse A parasite cleanse is required if your body is overburdened with other toxins. A parasite is an organism that derives its food, nutrition and shelter by living in or on another organism. Therefore, by its very nature, it robs nutrients from its host and, by its very existence, it deflects the host's immune system from warding off disease. Within the broad term "parasite", a range of creatures can fall worms, flukes, mites, yeast, bacteria and viruses, just to name a few. While your first reaction maybe one of disgust, keep in mind that your body does need certain beneficial bacteria in the digestive tract to keep your system in balance. Ever had a yeast infection? This is when the parasitic yeasts have overwhelmed the beneficial yeasts, most often with the assistance of what has become our annual dose of antibiotics. Treatment Options for Hand and Foot Eczema There are many kinds of eczema, and too few people who can tell you how to cure them. Scientists are trying get a better handle on the causes of such eczema as hand and foot eczema, but they may still have years to go before they find a tested and sound way to prevent the condition. Organic Bedding and Organic Mattresses by Prescription Only? Effective January 1, 2005, California law requires all mattresses contain chemical based fire retardancy for "public safety". This law may become national within a year, and is under consideration by the Consumer Products Safety Commission. California residents can buy chemical-free organic mattresses with a letter or prescription from a doctor, which can be mailed or faxed to at time of purchase. Unfortunately, this legislation may eventually extend to organic bedding and organic clothing. Hypnosis, Hypnotherapy, Hypnotism, and the Truth about the Funky Chicken! Over two hundred years after this momentous event the world is still saying WOW in amazement to this gracious art. Hypnotherapy has come so far and I believe that we are now in an age where we now know so much of how the mind works and what makes us tick, that it is possible to successfully change our lives into the dreams that we wish them to be! During my time as a Sports Massage What is Sports Massage? Rapidly gaining in popularity, Sports Massage is a massage technique that utilizes a system of movements including gliding, compressings, stretching, and other innovations. Sprots massage primarily focuses on the management, maniputaion and rehabilitation of the body's soft tissues.
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