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Green Apple: Refreshing Taste, Uplifting Fragrance
"An apple a day keeps the doctor away" A common fruit, the apple is perhaps underrated in its medicinal properties. Most regard it as just a healthy fruit or a dessert ingredient but are unaware of its other uses when it comes to aromatherapy. History With its history stretching back to the ages of time, the apple was rightly termed as King of Fruits before the Southeast Asian durian made its unique entrance. Apple had its origins in Southwest Asia between the Black Sea and the Caspian Sea. Findings show that lake dwellers in central Europe had used apple as far back as the Stone Age era. Its offspring, the green apple, was successively cultivated in 1850 and is now grown in France at Loire Valley, Provence, Languedoc-Roussillon, Aquitaine and Midi-Pyrenees. In the 2nd century, Galen, a famous physician to the emperors and gladiators, prescribed apple wine as a panacea for nearly all ailments. Apple is also an affectionate reminiscence of our childhood years with "now White" giving it a magical symbolism. In fact, apples are also mentioned in three other Grimm's fairy tales, which are taken from old folklores. Uncovering ancient therapy, we would see a concoction of apple pulp, swine's grease and rosewater being used to beautify the complexion and smoothen the skin. The juice of sour apple was used to remove warts. Dr John Caius, physician to Queen Elizabeth, advised the patient to "smele to an old swete apple to recover his strength". Ecology Located in temperate regions at a substantial height above sea level, the apple tree is a small deciduous tree with a dense crown and gray bark. Its toothed, elliptical leaves grow with pink-flushed and white flowers on short side twigs. The apple tree blooms in spring and harvest would be ripe from September to April of the following year. The fruit is rounded and depressed at each end. There are altogether 7000 kinds of apples throughout the world, with yellow, green, red or combination skin colours. Sweet-tasting apples are often directly consumed whilst sour-tasting ones are used for cooking, making wine or refining into essential oil. The green apple, which belongs more to the latter category, comes with a greenish radiant skin and juicy flesh that gives a refreshing taste with every bite. With its high-fibre contents and thirst-quenching properties, the apple proves to be a favourite among ladies. Apples are cultivated across North America and brought into the prairies in eastern United States, South Canada and the Pacific states. Health Notes Apples contain malic and tartaric acids which neutralise indigestion, hence preventing constipation and diarrhea. A source of pectin, protein, calcium, carbohydrates, sodium, magnesium, potassium, phosphorus, zinc and iron, apples also help to purify blood, stop bleeding, clear gout and rheumatism, prevent gallstones, maintain cleanliness of the teeth, reduce cholesterol level and enhance memory. It is even described by the medical profession as a natural health food. In the field of Chinese medicine, apples are devoid of toxins, promote the secretion of body fluids, quench thirst, nourish the lungs and gallbladder, eliminate worries, enhance stomach and spleen functions and have a sobering effect when one is drunk. With its secretion of organic acid to regulate intestinal peristalsis, apples can boost appetite. Where beauty is concerned, apples have a rich source of vitamins A, B and C and have nourishing and whitening effects on the skin. Bel'Air uses distillation to extract the green apple fruit. As the extracted essential oil molecules are very small, they can be quickly absorbed by the body via aromatherapy. The fragrance of green apple, which is as refreshing as its taste, can then aid in digestive functions, boosting of appetite, etc. If you wish to alleviate intestinal problems, maintain muscular functions or just have a healthier complexion, do try Bel'Air green apple essential oil and experience the uplifting effects for yourself! For sleepless nights, vexed emotions and digestive problems, Bel'Air green apple essential oil provides the ideal remedy.
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Alternative Medicine Top Ten Reasons Natural Hormone Replacement Therapy Works Studies and research show natural HRT really works. By using natural progesterone you can reap the benefits in the following ways: What Is A Home Remedy? Home Remedies - Facts or Quacks? Eucalyptus Pure Essential Oil Eucalyptus pure essential oil is obtained from the leaves and branches of the eucalyptus tree, also known as Eucalyptus Globulus. This tree originated in Australia, where the aborigines likely discovered its medicinal properties and started experimenting with the oil. The oil is extracted through steam distillation, which used about 110 pounds of Eucalyptus tree to make 2 pounds of oil. The main therapeutic ingredient in eucalyptus essential oil is eucalyptol. This main ingredient, eucalyptol, has very strong germicidal and disinfectant properties. On a psychological level, it helps to relieve exhaustion and mental sluggishness. The following are a few of the conditions eucalyptus oil helps with: Suppresses Coughs: Make a compress with the oil, and masage into the chest. Purify a sickroom: Excellent way of disinfecting a room where someone is, or has been sick. Just diffuse some oil into the air, and the germicidal properties will kill the germs in the air, giving you a clean room with clean air. Excellent for the wintertime, when it is more difficult to air out the house. Your Well-Being: Apply some eucalyptus oil and massage oil to your pulse or pressure points. Eucalyptus is one of the few oils you can apply directly to the skin. Infections: Apply some eucalyptus oil to the bandage, or gauze, and wrap the wound with it. Once again, the main ingredient, eucalyptol, has very strong germicidal and disinfectant properties. Dandruff: Mix 10 drops of eucalyptus oil with your shampoo. As a side note, you should also use an all-natural shampoo. This will also help with the dandruff. Eucalyptus pure essential oil can be used for a variety of conditions. This makes it an excellent addition for your well-being. Herbal and Home Remedies that Prevent Memory Loss Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+). These remedies are taken from my book New Menopausal Years the Wise Woman Way. They are arranged in order of safety, with the safest first and the most dangerous last. Breathing and Mental Concentration In spirituality, there are number of exercises available that help enhance the mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion. When these extra exercises are done along with the Muraqaba (Sufi meditation) the mind gains the needed mental focus ahead of time and the positive effects of Muraqaba emerge earlier as well. Why Detoxify? Have you been hearing about detoxification more often? That's because we are now recognizing and appreciating that our bodies are not just separate parts, but a connected system which must be in "balance" if we are to feel and be well. Hypertension, An Alternative Approach For many years high blood pressure has been defined based upon actuarial tables prepared by life insurance companies. By that definition, blood pressure of 140/90 is borderline hypertension in a person 40 years of age. The suppressed fact is that blood pressure should rise by 5 points for every decade of life. Therefore, 145/95 is borderline hypertension in a person of 50 years old; 150/100, in a person 60 years of age, etc. However, that standard is almost never applied in prescribing high blood pressure medications. Hoshin Roshi Ryu Hoshin Roshi Ryu is a scientific system for achieving an awakening of the Kundalini. Developed in the early 1980's by Dr. Glenn Morris, Hoshin is a step-by-step path to kundalini awakening that incorporates meditation, physical skills and healing. Arthritis Diet Myths- Dont Be Fooled By These Food Fables! One of the most popular myths I hear from my patients is that eating golden raisins soaked in gin will cure arthritis. There is no good research to support this notion. Save your money. Quit Smoking Through Hypnosis You have seen and heard the warnings. You know what smoking is doing to your lungs. Perhaps you have tried to quit smoking before, but the gum tastes bad and no matter how hard you tried you just can't pretend that the inhaler is a smoke. You've even tried counseling and prescription medications. So, what else is there for you to try? You should definitely consider hypnosis to help you quit smoking. Body Calling: All Natural Cures Natural remedies can heal and have been around for centuries. They are affodable cost wise: vitamins, minerals, calcium supplements, digestive enzymes and essential oils. In the 1970's vitamins, minerals and natural enzymes were considered a cure for the fatal and terminal inherited disease Cystic Fibrosis. This research and discovery took the lifespan of 5 Year Old children into 30 years of age and some now into 60 years of age! The quality of life was dramatically increased 25 to 50 years to what was once only known as a "Childhood Disease". There is now a dire need for Physicians for "Adult Cystic Fibrosis" to help them maintain and continue optimal health. Bill Gates, founder of Microsoft, donated $20 Million dollars to the Cystic Fibrosis Foundation in 1999 due to the fact research was doing it's job helping to extend all these children's lives! The point is our bodies all need all natural herbs, vitamins, minerals, supplements, essential oils, fatty acids to reach optimal health. It has been proven over and over most problems go away and many diseases and "the New Diseases" or so they are now labeled "Disease" can be cured and or maintained. Discover The Missing Key to Improving Your Health Do you know the top ten causes for death? You will recognize them all. Biofeedback: Applying the Mind to Health What is biofeedback? Demystifying Hands On Healing While hands-on healing is probably the easiest of skills to learn, it is also one of the most misunderstood of subjects. In this article, I thought to cover some of the basic elements of hands-on healing and one of my attempts to validate its effectiveness. Cure for Shingles Shingles is a patch of painful blisters that appear on one side of the body. These blisters are filled with fluid. These blisters are caused by the varicella-zoster virus, a virus from the herpes family causes chicken pox in us. Shingles may cause permanent damage to vision and hearing capability in some cases. If shingles is found near the eyes and ears it should be treated immediately. Herbal Therapy Herbal Therapy, also referred to as Herbalism, is one of the oldest healthcare means known to mankind. Herbal therapy is the utilization of herbs for various therapies, remedies or medicinal purposes. Urinary Tract Infections Helped with Cranberry Juice Cranberry Juice is very rich in Antioxidants and Nutrients which can help to prevent degenerative illnesses and diseases, particularly those associated with the eyes, it is a well known supplement that is frequently used in overcoming UTIs or Urinary Tract Infections, and it could be called a vitamin that boosts the immune system, by increasing and improving cellular communication within the body. Breathing Your Way To Health Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving the health and vitality of both the body and mind, but also as a means of connecting to the Higher Spiritual Realms. In the far east the practice is called Pranayama and is an integral part of Hatha Yoga. Reiki Energy Balance Here's a simple exercise that anyone can do, even if they haven't been 'attuned' to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Everything else is optional. For those who've never channeled Reiki or studied it, first take a moment and see my other article "Basic Reiki" for instructions on how to open up to and channel the energy. Cliff Kuhn M.D.s Fun Commandments Unlock Humors Amazingly Powerful Natural Medicine My Fun Commandments are more relevant today than ever before because I continue to explore and enlarge their scope and impact. They are your wellspring for finding freedom from your pain and illness, navigating swiftly through grief and change, having relationships better than you ever dreamed, ridding yourself of your bad habits once and for all, finding and loving a job of your dreams, and so much more.
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