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| Alternative Medicine Information |
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How to Use a Footbath with Herbs
Recently I read a book by William L. Fischer called "Hidden Secrets of Super Perfect Health at Any Age", Book II, 1986. In chapter 10, The F-M Circulizer System, he discusses the use of an herbal footbath. After reading this chapter, I understood the importance of using herbs in a footbath to improve your health. It's a simple concept yet this is the first time I have read about this idea.This book was written in 1986 and Fischer claims this herbal footbath has been in use overseas since 1946! When you use a footbath and heat the water, the veins in your feet start to dilate. Over a period of 20-30 minute, the warm water affects your entire vascular system and you get an improved circulation of blood throughout your body. By adding herbs to hot water, the minerals from the herbs enter the soles of your feet and move into you blood stream. What this means is that you can introduce into your blood stream a variety of herbal chemicals into your body using the footbath. During the your footbath, these herbal chemical will be quickly circulated throughout your body and get used where there is a deficiency. The herbal footbath can result in improved health provided you pick the herbs that are beneficial to your health. You can start by adding herbs that are high in minerals. Most people are deficient in alkaline minerals and have an acid body. Adding minerals into your body is a definite plus. Here's how to prepare and use an herbal footbath. * Buy these four herbs that are high in minerals alfalfa herb, parsley, horsetail herb, kelp herb. Buy 1-2 oz of each. This might cost you $10.00 or less * Mix all 4 herbs * Prepare an herbal infusion by boiling 2 - 3 cups of water. After boiling pull the water off the hot plate. Add 2 tablespoons of the mixed herbs. Let this mixture sit for 20 minutes. The longer you let this mixture sit the stronger the infusion will be. * After 20 minutes, start your footbath and press the heat button * Strain the herbal infusion using a strainer and a cloth so that no herbal particles are included in the tea infusion * Add the infusion into the footbath * Place you feet into the footbath for 20 30 minutes. Use the footbath every other day for 30 days before going to bed. Then take a 7-day rest before you use another herbal mixture. If you want to treat a specific ailment, find the herbal mixture and use it in your footbath. Use it every other day for 30 days. I have been using the footbath with herbs rich in minerals for 3 weeks and here's what I noticed. * Improved sleep * Less pain in my shoulder joint * More energy *Eyes see clearer longer though out the day * Warmer hands and feet The footbath spa that I'm using is the Homedics model JetSpaUltra. I like this unit because it has a jet stream action and bubbling. It has a button for heat and a rotator to do manicuring. I don't use the manicuring but you might. My daughter of 8 years likes play with these rotating items. And, it is easy to fill and clean. Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called Natural Remedies Thatwork.com For more information on his writings go to http://www.stop-constipation.com
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Alternative Medicine Reversing Macular Degeneration: Without Drugs Or Surgery I would like to report some anecdotal research findings that suggest how our beliefs and our traumatic life history can be directly linked to some of the physical illnesses that we experience during our lives. Additionally, I would like to report that there is now a modality that can permanently release the beliefs and the memories of trauma from consciousness, or as I think of it from the human bio-field, and effectively begin to eliminate the illness at the physical level. Tips for Staying Young Eternally What is something that goes up but never comes down? Your age! Healing With Color FAQ Can Color Therapy Be Used With Other Healing Techniques? At-Home Relief For Ingrown Hairs #1 Use Antibiotic Soap Pediatric CI Therapy - An Interview with Dr. Stephanie C. DeLuca As each day passes, medical research communities strive to find alternative means of evaluating and treating specific conditions. One of those communities is comprised of a professional and highly educated team of PhDs at Alabama University at Birmingham, located in Birmingham, AL. Sharon Ramey, PhD developer and head of research efforts (of Pediatric CI Therapy) with co-researchers, Stephanie C. Deluca, PhD, K. Echols, PhD., Pt. PCS, and E. Taub, PhD. broadened Pediatric CI investigations. Pediatric Constraint-Induced Therapy, (also called Pediatric CI Therapy) was initiated to further advance treatment in children suffering from neuromotor disabilities. Funded by a grant from the Alabama Health Service Foundation, the Pediatric Neuromotor Research Clinic was established and is now being co-directed by Drs. Echols and DeLuca. St Johns Wort: The Magickal Herb It was customary in Britain and Europe on St John's Eve (June 23), to gather certain herbs, such as St John's wort, vervain, trefoil and rue, all of which were believed to have magical properties. St John's wort (Hypericum perforatum) does, in fact, have scientifically proven anti-depressant qualities. Drinks were brewed from it to cure madness, sciatica, epilepsy and paralysis. The salve made from the herb cured wounds from spears and swords - or, so it is said. Chelation and Clathration Chelating is the process of removing toxic materials, metals and minerals from the body by use of certain chelating agents. These are substances that bond with the toxic materials resulting in capsulation of those toxic materials within the chelating agent that then flashes away through the natural excretory process of cleaning the body waste. Herbal Remedies to the Rescue! Since the dawn of civilization, man has always turned to Herbal Remedies to cure the common cold, salve wounds, relieve itching and burns, as well as a host of other medical needs. Unfortunately, with the rising tide of Herbal Medicine believers around the globe, doctors and other critics alike are lashing out at Herbal Remedies as the number one killer--which is totally unjustified. Statistics from the American Association of Poison Control Centers shows that pharmaceuticals caused a total of 809 fatalities and 6,407 major non-fatal poisoning in between 1988 and 1989. During the same period, plants caused two fatalities and 53 major poisonings. The most hazardous plants? Not Herbal Remedies...but house plants! Just setting the record straight. Whether we're talking pharmaceuticals or Herbal Remedies, this rule is equally applicable: overdose kills! It doesn't seem immediately apparent that a tiny plant like ephedra can kill, but an extract taken in big doses can indeed cause heart attack or even death. Nature has blessed us with Herbal Remedies to cure common maladies. In fact, even in the medical world, majority of the antidotes and cures are still based on plant extracts or substances. This we tend to forget when we swallow a pill or a capsule! Synthetic compounds still have a long way to go in overtaking plant or animal-based medical remedies. Mint, aloe vera, anise, chamomile, garlic, licorice, senna and many other Herbal Remedies are part and parcel of effective medicines in wide use today. Full Spectrum Daylight Bulbs Simply Light Years Ahead! Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive. In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation of cells, the maintenance of the bones and a healthy immune system. Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises Not Sure About the Mind?Body Connection? You Already Use It To Produce Pain Relief But Not Nearly Often Enough Breathing and Mental Concentration In spirituality, there are number of exercises available that help enhance the mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion. When these extra exercises are done along with the Muraqaba (Sufi meditation) the mind gains the needed mental focus ahead of time and the positive effects of Muraqaba emerge earlier as well. Feeling Frisky? Herbs for Fertility For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the "burning times") and the virtual extermination of Native American medicine women, this knowledge virtually disappeared. In fact, many people erroneously believe that "primitive people" had no means of controlling the likelihood of pregnancy. Nothing could be further from the truth. Bach Flower Remedies Bach Flower remedies are 38 plant and flower based remedies which where created during the 1930s by Dr. Edward Bach. The remedies can address emotional and physical problems (although they are much more suited to emotionally based problems). They are highly potentised, can work effectively and quickly, and they can even be used on children and animals. How Pain Relief Visualization Statements Work Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. Reflexology Therapy Reflexology therapy, (an ancient art practiced by early Egyptians), is also a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems. Enhanced Healing Through Music Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect upon us as human beings. In addition to the influence that it has on our life, music also has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages. As we know further, music can be a very powerful medium for altering our state, of changing how we actually feel. More specifically music can be very effective in producing a very deep and healing state of relaxation and in the process, reduce stress and even promote sleep. Music can also be used to assist one in improving his or her self-esteem and furthering an individual's personal growth and development, transformation. Alternative Herbal Cures for Ailments With the increased usage of herbs for treatment of ailments from Common cold to Cancer, there is an increasing need for authentic and unbiased information on various cures using herbs. Massage Magic - Music & Touch What Massage Therapists Do! How to Prevent Snoring? Snoring is noisy breathing through the mouth and nose during sleep. It can occur when you are breathing in or out. Snoring is often worse when a person sleeps on his back. Snoring arises when the air passage is blocked which inhibits easy & normal breathing. The sounds are caused by the vibration of the tissues lining the air passages. Most snorers actually don't know they snore.
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