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Alternative Medicine and Therapies What, Why and How of it
Alternative Therapies and alternative medicine has been gaining ground along with conventional treatments. Alternative therapies have been practiced for thousand of years especially in the east commonly known as Ayurveda and Traditional Chinese Medicine. Modern medicine has replaced such therapies due to its ability to quickly suppress the symptoms and treat the specific physical condition with pharmacological and surgical methods evolved after much research. However the modern medicine too has severe side effects due to its toxicity and chemical interference in cellular functioning. This has resulted in alternative therapies and alternative medicines gaining ground. The inability of the medical science to quickly tackle the outbreak of immunity related disorders and disease like Aids and SARS have rekindled the interest in alternative therapies. Alternative therapy and medicine has also gained respectability as more and more clinical trials and research is establishing the efficacy of its treatments. Alternative therapies have very simple principles. The body can heal itself. You only need to facilitate the self-healing process. Prevention is the key to healthy living. The alternative medicinal system stresses on prevention of disease through a change in diet, use of proven herbs and lifestyle changes which while preventing the disease also helps in dealing with the basic cause of any disease. Each system of alternative medicine has their own complex method of diagnoses and treatment; broadly they focus on balancing the energies in the body as well as the emotional aspects of disease. Ayurveda and Traditional Chinese Medicine as well as homeopathy works on the principle of assisting the body to heal itself. All treatments in alternative therapy use medicines which are directly derived from botanical sources - ingredients in plants. They are generally safe in moderate doses if they are prepared with pure essence of such botanicals and unadulterated with any form of chemicals. Selecting the right herbal products There are plenty of spurious products in the market with tall claims. Buy only from the best source after verifying the background and credibility of the company. Don't go by claims of miraculous cures. You need to understand how each product works and go by the research available on the herbs along with the traditional history of healing. Buy the herbal or food supplements only after verifying whether company is meeting with the quality standards and test certifications. Check whether the ingredients on the label are as per the claims on the advertisements. Plenty of information is available from the website of U.S. Food and Drug Administration (FDA) or NCCAM website for complementary and Alternative medicine. A final word of caution while using alternative medicines and therapies, whatever the claims made or facts about the medicinal and curative properties do not stop your regular treatment recommended by a doctor. It is best to use these products as a preventive and for good health. Do not use the products for symptomatic relief but for therapeutic use. Use the alternative medicine as complementary or as an adjuvant therapy to your regular medicine. Use of herbal remedies as a preventive or as food and health supplements is the best way to go as you do not run the risk of interference with your regular treatment of any disease or disorder. R.G. Srinivasan is a Certified Trainer, Writer and Author.He is passionate about alternate therapies and holistic herbal medicine. Check out his site at http://globalhealthnetwork.tripod.com
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
alternative medicine - Google News |
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Alternative Medicine The Sense of Smell Disturbed vibrations occur in the body as a precursor of illness. Vibrational healing restores the body's healthy vibrations. Essential oils can be used to balance the subtle energy flows in the body. When Your Emotions Become Like Ticking Bombs & Cause Disease So, where does disease come from? How does it get manifested in your body in the first place? Do environment and diet really play key roles in causing disease? Well, the information contained in this article will shock you to say the least. For years now health officials have told the public about how diet and environment specifically contribute to most illnesses. Magnetic Energy and DNA Magnetic energy has been in use for reducing pain and for normalizing body functions for hundreds of years. Recently a new technology has emerged that will move the magnetic healing fields in a new direction. This technology is called the Smart Magnet. Concept of Agni in Ayurveda Being one of the panchamahabhoota, agni (fire) has the characteristic that it cannot exist without a base. In the body it exists in pitta dosha. Alternative Treatments For Arthritis Pain Relief Natural, herbal remedies can help arthritis sufferers who have tried traditional pain medications without success. Many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient's lost cartilage. Complementary Medicine Complementary Medicine is the use of natural therapy and medicines to restore and maintain health in addition to conventional medicine. Dating back to 420 B.C., around the time of Hippocrates, complementary medicine is also considered a practice beyond the realm of conventional modern medicine - naturopathy, chiropractic, Ayurvedic, homeopathy, acupuncture and so many other complementary medicine treatments are steadily in demand and on the rise. Plastic Acupuncture? Plastic Acupuncture, abbreviated as (P.Ac) is not really a new development. Traditional Chinese Medicine has used it tools and talents for thousands of years for cosmetic purposes. In China's ancient past, procedures which involved a cosmetic change were available only to the very wealthy, probably members to the imperial family. Commoners would not have had access to either the funds or experts. Healing Crisis A Natural Part of Body Cleansing Introduction to A Healing Crisis An increasing number of people today are trying alternative healing methods to cleanse and detoxify their bodies. Simple methods such as switching to a natural food diet, juicing to increase nutrition, or fasting are used to cleanse the body of stored toxins in the hopes of naturally addressing long-standing symptoms such as chronic headaches, adult acne, allergies or arthritis. More intensive methods may be used to perform cleansing of the body's elimination organs: colon, kidney and liver. However, many people trying these and other alternative health cleansing methods discontinue them when they experience new symptoms of ill health. Generally, these new symptoms are in actuality not a new disease or malady affecting the body, but rather a healing crisis. Healing Crisis Defined A healing crisis is when symptoms from diseases and toxins that are released during a detoxification process manifest themselves. Also known as "Herxheimer Reaction", a healing crisis occurs when toxins stored in the body are released at a faster rate than can be properly eliminated. The more toxic one's body is, the more severe the detoxification and the more intense the reaction. A healing crisis is characterized by a temporary increase in symptoms during a cleansing or detoxification process. Such symptoms may be mild or severe, depending on the body's original toxicity, but are definitely temporary. They can occur immediately, within several days, or even several weeks of a cleansing program. Reverse Order What is not immediately intuitive is that symptoms are experienced in the reverse order of when the body was originally exposed to their cause. This simple explanation may help demonstrate the reason. Assume that every year you painted your walls a different color. As time went on, you layered color upon color. Finally after 30 years, you found that the newest paint was not sticking properly because layers of paint underneath were cracking and coming off. So you decided to strip all of the paint off the walls and give it a fresh coat of paint. As you started stripping off paint, you saw earlier layers. In the process of cleaning and stripping the walls, you got glimpses of what your walls were like and what they went through in prior years. Believe it or not, human bodies work in a similar fashion. As bodies store fat, the chemistry of the fat reflects the internal body conditions at the time the fat was stored. Each year, a residue of the viruses, bacteria and toxins you were exposed to were stored in fatty deposits. Similar to the paint stripping analogy, as a body is cleansed, stored toxins, bacteria, and viruses are released. As they are released, symptoms experienced with the particular malady or event associated with the toxin are re-experienced albeit in a milder form. Possible Symptoms A healing crisis can have a variety of possible symptoms, depending on what the body underwent during the initial toxic encounter. Symptoms can include: muscle cramps or pain arthritic flair ups diarrhea extreme fatigue restlessness headaches insomnia sinus congestion fever skin eruptions strong emotions or mood swings Recommended Treatment During a healing crisis, it is important that the cleansing program be continued. Continued cleansing will help the body rid itself of released toxins and diseases forever. Following these simple steps may help to relieve some of the symptoms of the healing crisis. Drinking plenty of fresh water helps the body eliminate released toxins. Increasing fiber intake and taking supplements to cleanse the colon and kidneys will also help to accelerate the elimination of toxins. If fatigued, give the body rest Meditation can help to manage symptoms such as strong emotions and mood swings More Information Additional information on body cleansing and detoxification can be found at The-Natural-Path.com. How To Improve Your Mood And Health With Deep Breathing Exercises It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue and depression are hard moods to simply overcome. You may not wish to train for forty-five minutes to an hour. It might be too hard to even get down to the gym for this to occur! Plain Soap as a Natural Method of Infection Prevention It is estimated that 80 percent of communicable illnesses are spread through touch but only about 30 percent of adults wash their hands after using the toilet and still fewer wash thoroughly. The very people who ought to know better are among the worst offenders. Nosocomial infections, or those occurring as the result of hospital caregivers not washing properly, kill 30,000 people each year and sicken another 70,000. In fact, the CDC estimates that as many as 15% of all hospital patients catch some type of nosocomial infection. The vast majority of these illnesses and deaths could easily be prevented by careful, deliberate handwashing with plain soap and clean water. Precious Gems of Wisdom The New Age should also be called The Stone Age, because along with aromatherapy, healing with the vibrations and frequencies emitted by gemstones is at the crux of the movement. What is Hypnosis? Before anyone experiences hypnosis and starts using it to make wonderful, beneficial changes in their life, this article is designed to perhaps to answer a few questions you may have and also to dispel a few myths and misconceptions about hypnosis. Treat Cold Sores, Sore Throats, and Warts Naturally Tired of costly medications, prescriptions and time lost for doctor's appointments, I found myself on a constant search for alternative, affordable health solutions to heal such common painful infections as sore throats, cold sores and warts. Everyone has had at least one of these in their lifetime. The quick methods below will remove warts, clear painful sore throats and heal unsightly cold sores. A benefit of these treatments is that they can be started immediately. No waiting for appointments, waiting for your prescription from the drug store or lengthy suffering before starting the healing process. NMT: Trigger Point Therapy and What to Look for in a T Bar Massage therapy is as ancient as noodles. People have been striving to reach a state of ultimate comfort and efficiency, while at the same time, cutting the work load. How To Rid Your Home Of The Nations #1 Health Menace With today's new building procedures, our homes are more dangerous than ever before! Natural Smoothie Formula to Stop Constipation and Acne Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients. Top Ten Reasons Natural Hormone Replacement Therapy Works Studies and research show natural HRT really works. By using natural progesterone you can reap the benefits in the following ways: Low Back Pain About 85 percent of the population will experience disabling low back pain at least once during their lives! That's almost all of us. The problem is so bad that at any one time, according to one researcher, 6.8% of the U.S. adult population is suffering from an episode of back pain lasting more than two weeks. That's a lot of bad backs. The estimated cost of this problem in the U.S. is over $50 billion a year. That Popeye Knew a Thing or Two! For a few weeks the lumps in my throat were driving me mad. To make them go away I was eating more, just to try to push them down!! Of course this is the time when all kinds of crazy things go through your mind, especially as a close friend had died recently from thyroid cancer. Boost Self Confidence Through Hypnotherapy What is self confidence and how do you get it? The compact oxford english dictionary is simple in its definition: "a feeling of trust in one's abilities, qualities, and judgment". A positive sense of self confidence is more than just believing in you. Self confidence means that you have a respect for yourself and your abilities that allows you to take risks in life and put one foot in front of the other daily. You can build your self esteem with hypnotherapy, and by reading self improvement articles and books.
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