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| Alternative Medicine Information |
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The Mechanics & Effects of Smoking
So exactly what does happen when you smoke? Every puff on your cigarette delivers, via the lungs to the brain a small dose of nicotine that actually acts more rapidly than a dose of heroin an addict may inject into his veins. Because nicotine is a quick-acting drug the levels in the bloodstream drop quickly to about half within a half an hour and a quarter within an hour of finishing a cigarette. As soon as a smoker extinguishes a cigarette, the nicotine rapidly begins to leave the bloodstream and the smoker begins to suffer withdrawal symptoms - that restless feeling that says "I want a cigarette". What does the smoker then do? He has another cigarette of course and within seven seconds, fresh nicotine is supplied and the craving ends ..........but soon starts again .....and again.........and again.............and the chain goes on and it is a chain for life UNLESS we break it. So whenever you feel like a cigarette - and we all know the feeling - that senseless desire to smoke - realize that it is nothing but that 'little monster', nicotine - requesting it's hourly dose of poison. That's all! Not some large, terrifying, all-powerful force that we must fear and obey at all costs. It is just that 'little terror' trying to send a message to the brain - usually every hour - 'I need more poison. Nicotine now please." When you smoke... Your heart rate increases. You expose yourself to some 4,000 chemicals in cigarette smoke and 40 of these chemicals cause cancer. You are much more likely to get lung cancer than a nonsmoker. Men are 22 times more likely to develop lung cancer, while women who smoke are 12 times more likely. You are twice as likely to have a heart attack as a nonsmoker. You increase your risk for heart disease, stroke, some types of cancer, emphysema, chronic bronchitis, and other lung diseases. You are hurting not only your own health, but the health of anyone who breathes the smoke, including nonsmokers. Is it possible to enjoy, yes ENJOY quitting smoking - and not gain ANY weight? Follow the famous 10-day Free online Quit Smoking Course by Sean O'Riain at http://www.quitsmokingonline.com and prove it for yourself. Sean O 'Riain is also the author of the Bliss of meditation
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
alternative medicine - Google News |
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Alternative Medicine A Morning Smoothie to Help You Stop Constipation Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement. Preventive Medicine - Ayurveda It should not be hard for anyone to imagine that man sought medicine to maintain life and gain knowledge since the time of his being pre-hominid and eating plants while learning which ones killed him. Your puppy or kitten will show this when it goes outside for the first time and eats grass to help its gastrointestinal processes. The Therapeutae of Pythagoras who some say developed the pentagram were learning from far more ancient insights that were being lost and we have lost a lot of the knowledge of healing he had in his chanting or 'Singing of the Spheres'. Pediatric CI Therapy - An Interview with Dr. Stephanie C. DeLuca As each day passes, medical research communities strive to find alternative means of evaluating and treating specific conditions. One of those communities is comprised of a professional and highly educated team of PhDs at Alabama University at Birmingham, located in Birmingham, AL. Sharon Ramey, PhD developer and head of research efforts (of Pediatric CI Therapy) with co-researchers, Stephanie C. Deluca, PhD, K. Echols, PhD., Pt. PCS, and E. Taub, PhD. broadened Pediatric CI investigations. Pediatric Constraint-Induced Therapy, (also called Pediatric CI Therapy) was initiated to further advance treatment in children suffering from neuromotor disabilities. Funded by a grant from the Alabama Health Service Foundation, the Pediatric Neuromotor Research Clinic was established and is now being co-directed by Drs. Echols and DeLuca. Alzheimer's Home Testing Manual Now Available Online If you are concerned about the condition of an older family member or loved one, you are likely asking yourself: "I know there's something wrong. Could it be Alzheimer's?" Pyrethre: Pest Terminator History Using the Subconscious for Pain Relief - What's In It For You? If you are in chronic pain, you probably want 7 things. If you can learn to use visualization statements to program your subconscious, you may be able to attain most or even all of them. Fruits, Juices, and Food for Relieving Hemorrhoids Part II Eating the right kind of food and following good eating habits will speed up your healing of your hemorrhoids. If you have a diet that is hard to digest and moves slowly through your colon, then, expect to have constipation which will encourage formation of hemorrhoids or prevent the their healing. Dangers of Dehydration - And The Importance of Kidney Cleansing The human body is composed of 75 percent water and 25 percent solid matter. To provide nourishment, eliminate waste and regulate all the functions in the body, we need water. Most modern societies, however, no longer stress the importance of drinking water as the most important "nutrient" among all nutrients. Entire population groups are substituting water with tea, coffee, alcohol and other manufactured beverages. Many people don't realize that the natural thirst signal of the body is a sign that it requires pure, plain drinking water. Instead, they opt for other beverages in the belief that this would satisfy the body's water requirements. This is a false belief. Remedies for Asthma or Allergies Remedies for Asthma or Allergies The Future of Healing... Your FUTURE is NOT in a doctor's office or a vial of prescription drugs. The Natural Way To Whiten Teeth No patience for bleaching? There may be another way to get white teeth, and it's as simple as munching on an apple. Preventing Benign Prostatic Hypertrophy Through Ayurveda Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. This gland surrounds the urethra ( the tube through which urine flows from the bladder and out through the penis ). It is a very astonishing fact to know that the condition BPH has been explained in ayurveda long back. The anatomical position of prostate gland, symptoms of BPH and its remedies are explained by Acharya Sushruta. Voice Care for Recovery from Colds and Vocal Strain Every singer, no matter how careful they are of their instrument, has times when they have cheered a bit too much for their team, or had three weeks of cold and flu, and feel plain vocally awful. Buyer Beware: Is That Ergonomic Chair Really Ergonomic? Not everybody knows exactly what ergonomic means, but it's getting to the point where everybody knows an "ergonomic chair" is better than just some plain old chair. Thus even Joe Newbie is more likely to buy the ergonomic chair than the chair that is not advertised as ergonomic. Alternative Health Treatments for People Who Give Too Much Being a modern traveler, you probably get onto an airplane these days, find your seat, pull out a paperback and tune out those all-important instructions from the flight attendant about emergency procedures. Let me refresh your memory. At some point in the presentation, the flight attendant usually says something like, "Please place the oxygen mask on yourself, before assisting others." Let's follow that profound message for a moment and apply it to your everyday life. About Candida, Its Symptoms & Treatment Candida is a fungal infection affecting the moist external area of the body like mouth, nostril, in side folded skin and vagina basically of a parasitic fungus. There are many types of Candida fungus like Candida Parapsilosis, Candida Tropicalies, Candida vini and sub-types named after the infected areas like Cutaneous Candidasis, Thrush, Vaginal Candidiasis, Penile Candidiasis, Pulmonary Candidiasis, Esophagus Candidiasis, Invasive Candidiasis and the treatments for respective infections are identified. Constipation Relieved Naturally Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Constipation is quite uncomfortable and most everyone knows when they have it. Common symptoms include: The Subconscious Mind As Teacher: Why It Can Help You Relieve Your Pain Many disciplines are designed to program the subconscious. But except for the method used to derive visualization statements, no technique honors the subconscious as a teacher by first asking it what it believes will work. This distinctive approach may be very helpful for pain relief. Anxiety & Panic - Two Steps to Take Before the Healing Process Begins Anxiety sufferers are usually at a loose end after trying methods such as Cognitive Behavioral Techniques, Hypnosis, Sessions with psychologists, Meditation, Herbal Alternatives and probably the most popular of them all is Medications such as anti-depressants and Benzodiazepine's. Prenatal Massage What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and overall body tone. Additionally, prenatal massage decreases mental and physical fatigue as well.
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