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The Origins of Aromatherapy
Aromatherapy, which involves the use of essential oils to treat various ailments, has been used by healers for thousands of years. Although its origins are difficult to trace, the use of aromatherapy goes back at least 4,000 years, possibly beginning with the ancient Egyptians, who were known to have used aromatic botanicals in many different ways. The Egyptians used a number of herbs and spices for soothing massage, medicine, cosmetics, and even in their embalming practices. Centuries later, it was Hippocrates who may have been the first high-profile advocate of aromatherapy. More than 2,000 years ago, the creator of the physician's creed that bears his name was an outspoken believer in the benefits of aromatic massage for both physical and emotional well-being. In the 10th century, the Arabs invented a process of distillation that allowed for more efficient extraction of the essential oils from plants, and for centuries, cultures from every part of the globe have inhaled aromas, drunk potions, and worn aromatic amulets as healing aids and to protect them from harm. By extracting the essential oils from plants and herbs, aromatherapy has been, and continues to be, used to address a wide range of physical and emotional ailments, from headaches to herpes, from dry skin to acne, and from arthritis to asthma. In modern times, France and England have led the attempt to reintroduce many ancient remedies to the world in the early 1900s, and to help aromatherapy gain greater acceptance in the traditional medical community. France still leads the world in rediscovering modern uses for ancient remedies, and many French doctors routinely prescribe aromatic remedies for their patients. That practice is reinforced by the fact that French pharmacies stock a wide variety of essential oils, and insurance companies are willing to pay for treatments involving ancient healing methods. America currently lags behind the French and English in the use of aromatic medicine, but as more and more people experience the healing properties of aromatherapy, its use will continue to gain popularity in the United States. Copyright (c) 2004 by Jeanette J. Fisher Professor Jeanette Fisher, author of Doghouse to Dollhouse for Dollars, Joy to the Home, and other books teaches Real Estate Investing and Design Psychology. For more articles, tips, reports, newsletters, and sales flyer template, see http://www.doghousetodollhousefordollars.com/pages/5/index.htm
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
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Alternative Medicine Using Pain To Institute Change In Your Life! Why do you do something that harms you? Why do you do something that has an overall negative effect in your life? Why do you do something that will make you unhappy later? How Toxic Is Your Home? We like to think of our homes as being a safe place to be--a refuge from a dangerous world. Yet some of the exposures that you have day-to-day that are most hazardous to your health and the health of your family happen right at home. Understanding Holistic Living Holistic living is simply living your life with all aspects of it in mind, not just in reference to one part or a few of them. Your entire lifestyle must come under scrutiny and improved upon for the betterment of your existence. A healthy, balanced and fulfilling lifestyle should be at the top of your life long goals. The whole process is like buying a diamond with all its continued promises of sparkling colors, toughness, beauty and longevity. Over time in the game of life since it's birth (creation), it begins to loose it's luster. The beautiful rainbow colors, supreme toughness, hypnotic beauty and enviable longevity begin to decline slowly, from it being taken for granted by poor maintenance and placing it in unnecessary risky situations. Until one day the owner decides to take the time and clean it with special formulas and adhere to the general upkeep recommended by jewelers. Slowly but surely, all aspects of the diamond including it's original beauty, begins to shine forth once more to keep the promise of excellence and enchantment alive. So too, you may have taken your life for granted and now need to rediscover your more positive aspects and improve and create new ones that will keep you shinning with all the colors of life. What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis Ten Simple Lifestyle Changes You Can Make to Reduce Your Risk for Osteoporosis Hinoki: Natural Essences in Abundance Living in a hectic urban landscape, do you look forward to a return to nature, where the richness of plant essences can soothe your fatigued spirit? With the refreshing fragrance of hinoki, an ancient plant that emanates a rich store of natural energy, you would feel immersed in an oasis of comfort even in the midst of the urban jungle. Detoxification and Your Health: The Bodies 7 Channels of Elimination! If you want to be healthy you need to understand the seven systems that the body uses to eliminate waste and toxic matters. When these systems are working effectively the result is good health. When they are compromised all types of complications can result. If you want to understand detoxification you need to have a clear understanding of the bodies channels of elimination. Sports Massage What is Sports Massage? Rapidly gaining in popularity, Sports Massage is a massage technique that utilizes a system of movements including gliding, compressings, stretching, and other innovations. Sprots massage primarily focuses on the management, maniputaion and rehabilitation of the body's soft tissues. Natural Alternatives vs. Prescription Drugs Natural Alternatives: A growing phenomenon across this world which is a very diverse concept yet very divine and instrumental in healing health diseases. It might be thought as any health care which is not a part of the mainstream medical establishment. Despite the tremendous disparity in philosophy, organization, practice, and origins of the myriad types of alternative medicine, the growing acceptance and use of these therapies is part of a single cultural phenomenon. It is also an extremely dangerous and pretty costly too. New Age Torture I'll admit it ... I'm a spiritual tramp. I've spent the last few years slutting around, looking for a cure for all my aches and pains. So far the only thing I seem to have cured is my curiosity. This morning, as I rose from my bed, feeling worse than ever, I found myself summing up the total experience of my New Age Vision Quest with one Monty Python line: "Nobody ever expects the Spanish Inquisition!" For like the Spanish Inquisition, the goal of New Age Therapies is to get you to confess -- for instance -- you are lying on a table, all blissed out, and then suddenly some healer, with a gentle voice sticks a needle attached to an electrode in between your front and second toe, mumbles something about "activating the Chi in your angry liver" and then walks away with a sadistic chuckle telling you"it's all right to scream if you want" while recalling painful childhood memories. Garlic My Favorite Healing Herb Garlic is a wonderful healing herb and, unlike many of the other herbs, it tastes great and can be incorporated into a variety of meals. Garlic has been used for over 5000 years as a healing herb and has strong antibacterial, and antiviral properties. But it's health benefits extend well beyond it's infection fighting properties. It is also reputed to help lower cholesterol and blood pressure as well as help protect against heart disease and stroke. Healing Crisis A Natural Part of Body Cleansing Introduction to A Healing Crisis An increasing number of people today are trying alternative healing methods to cleanse and detoxify their bodies. Simple methods such as switching to a natural food diet, juicing to increase nutrition, or fasting are used to cleanse the body of stored toxins in the hopes of naturally addressing long-standing symptoms such as chronic headaches, adult acne, allergies or arthritis. More intensive methods may be used to perform cleansing of the body's elimination organs: colon, kidney and liver. However, many people trying these and other alternative health cleansing methods discontinue them when they experience new symptoms of ill health. Generally, these new symptoms are in actuality not a new disease or malady affecting the body, but rather a healing crisis. Healing Crisis Defined A healing crisis is when symptoms from diseases and toxins that are released during a detoxification process manifest themselves. Also known as "Herxheimer Reaction", a healing crisis occurs when toxins stored in the body are released at a faster rate than can be properly eliminated. The more toxic one's body is, the more severe the detoxification and the more intense the reaction. A healing crisis is characterized by a temporary increase in symptoms during a cleansing or detoxification process. Such symptoms may be mild or severe, depending on the body's original toxicity, but are definitely temporary. They can occur immediately, within several days, or even several weeks of a cleansing program. Reverse Order What is not immediately intuitive is that symptoms are experienced in the reverse order of when the body was originally exposed to their cause. This simple explanation may help demonstrate the reason. Assume that every year you painted your walls a different color. As time went on, you layered color upon color. Finally after 30 years, you found that the newest paint was not sticking properly because layers of paint underneath were cracking and coming off. So you decided to strip all of the paint off the walls and give it a fresh coat of paint. As you started stripping off paint, you saw earlier layers. In the process of cleaning and stripping the walls, you got glimpses of what your walls were like and what they went through in prior years. Believe it or not, human bodies work in a similar fashion. As bodies store fat, the chemistry of the fat reflects the internal body conditions at the time the fat was stored. Each year, a residue of the viruses, bacteria and toxins you were exposed to were stored in fatty deposits. Similar to the paint stripping analogy, as a body is cleansed, stored toxins, bacteria, and viruses are released. As they are released, symptoms experienced with the particular malady or event associated with the toxin are re-experienced albeit in a milder form. Possible Symptoms A healing crisis can have a variety of possible symptoms, depending on what the body underwent during the initial toxic encounter. Symptoms can include: muscle cramps or pain arthritic flair ups diarrhea extreme fatigue restlessness headaches insomnia sinus congestion fever skin eruptions strong emotions or mood swings Recommended Treatment During a healing crisis, it is important that the cleansing program be continued. Continued cleansing will help the body rid itself of released toxins and diseases forever. Following these simple steps may help to relieve some of the symptoms of the healing crisis. Drinking plenty of fresh water helps the body eliminate released toxins. Increasing fiber intake and taking supplements to cleanse the colon and kidneys will also help to accelerate the elimination of toxins. If fatigued, give the body rest Meditation can help to manage symptoms such as strong emotions and mood swings More Information Additional information on body cleansing and detoxification can be found at The-Natural-Path.com. Sheepskin Underlays, For a Better Sleep Sheepskin a better sleep Body Calling: All Natural Cures Natural remedies can heal and have been around for centuries. They are affodable cost wise: vitamins, minerals, calcium supplements, digestive enzymes and essential oils. In the 1970's vitamins, minerals and natural enzymes were considered a cure for the fatal and terminal inherited disease Cystic Fibrosis. This research and discovery took the lifespan of 5 Year Old children into 30 years of age and some now into 60 years of age! The quality of life was dramatically increased 25 to 50 years to what was once only known as a "Childhood Disease". There is now a dire need for Physicians for "Adult Cystic Fibrosis" to help them maintain and continue optimal health. Bill Gates, founder of Microsoft, donated $20 Million dollars to the Cystic Fibrosis Foundation in 1999 due to the fact research was doing it's job helping to extend all these children's lives! The point is our bodies all need all natural herbs, vitamins, minerals, supplements, essential oils, fatty acids to reach optimal health. It has been proven over and over most problems go away and many diseases and "the New Diseases" or so they are now labeled "Disease" can be cured and or maintained. Too Clean? A Critical Look At The Alleged Link Between Asthma and Cleanliness Americans are ridiculed around the world for our attention to cleanliness. Recently some natural health experts have suggested that the growing problem of childhood asthma is directly related to our obsession with clean homes and a handful of studies seem to confirm their suspicions. Are these claims founded in truth or are they the result of "experts" deliberately misinterpreting data? Here's what we know for sure: Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises Hypnosis and the Treatment of the Agoraphobic Eleven Agoraphobia: fear of the market place. Shingles - A Virus Which Can Be Extremely Painful, Or Cleared In No Time - The Choice Is Yours Shingles, commonly known as the herpes zoster virus is a late manifestation of the chicken pox virus known as varicella zoster. NMT: Trigger Point Therapy and What to Look for in a T Bar Massage therapy is as ancient as noodles. People have been striving to reach a state of ultimate comfort and efficiency, while at the same time, cutting the work load. 10 Simple Ways to Naturally Increase Your Energy 1. Eat protein at every meal: One of the most important ways to keep your blood sugar balanced and energy levels high is to include protein at every meal, breakfast and snacks included. The best protein sources include fish, organic meat, chicken, eggs, yogurt, and whey protein powder. Consider making a healthy smoothie for breakfast or snacks using Paleomeal or other healthy organic whey protein, frozen fruit, and some almond milk. Air Purifiers And Air Filters Can Help The Health Of Allergy And Asthma Sufferers Indoor air pollution in the form of dander, dust and pollen particulate matter can be a real irritant for suffers of asthma, allergies and other respiratory conditions. In addition to removal of all direct irritant sources and minimizing the irritant containment materials in your house, you should also consider the indoor ventilation and filtration system of home.
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