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Shiatsu
What is Shiatsu? Shiatsu, literally means: Shi = 'finger,' Atsu = 'pressure.' By definition, Shiatsu translates into 'finger pressure.' Recognized by Japanese law in 1955, and in the text book, 'Theory and Practice of Shiatsu,'1 Shiatsu is defined as the use of fingers and the palm (especially the thumbs) of an individual's hands whereby pressure is applied to specific parts on the body's surface - purposefully for the correction of bodily imbalances. Shiatsu therapy is utilized for maintaining and promoting overall health. Furthermore, the official definition of Shiatsu was published by the medical department of the Ministry of Welfare in 1957 as: "Shiatsu technique refers to the use of fingers and the palm of one's hands to apply pressure to particular sections on the surface of the body for hte purpose of correcting imbalances of the body, and for maintaining and promoting health. It is also a method contributing to the healing of specific illnesses." Though there is only one type of Shiatsu, there are varying derivatives of its principle techniques. Shiatsu's beginnings can be traced back to ancient Japan where it was first introduced as 'Teate.' In Japanese, 'Teate' simply means 'hands-on.' Today, it also translates into 'treatment.' The founder of Shiatsu Therapy, Tokujiro Namikoshi was only seven years old in 1912 when he discovered valuable properties of hands on touch. He realized that by using his thumbs to press on his mother's ailing body, he was able to relieve stiffness and pain. Because of these findings, he developed a method of applying pressure that was dependent upon his mother's temperature and stiffness. Due to his determination to heal his mother through his innovative techniques, she was able to make a complete recovery from her rheumatism. 2 In 1940, Shiatsu made its profound entrance into the Japanese mainstream when Mr. Namikoshi established the Japan Shiatsu School. In Shiatsu therapy, bare hands are utilized. The surface of the body is pressed - not rubbed, stroked or pulled. The goal of Shiatsu therapy is to maintain and enhance health and promote recovery of illnesses. By stimulating the immune system and natural healing abilities, Shiatsu therapy can treat the body as a whole and helps to restore physical functions of the nervous and circulatory systems, musculoskeletal structures and internal organs as well. A safe and effective treatment, Shiatsu therapy, is in essence, a form of natural-healing. If you would like to learn more about Shiatsu and the benefits that one can receive from Shiatsu, feel free to contact one of Holistic Junction's business members for help in healing. Ref: © All Rights Reserved C. Bailey-Lloyd/LadyCamelot is the Public Relations' Director & Writer for Holistic Junction -- Your source of information for Shiatsu Training & Schools
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Alternative Medicine Prenatal Massage What is prenatal massage? Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves circulation and overall body tone. Additionally, prenatal massage decreases mental and physical fatigue as well. Going Beyond Diffusion Beyond Diffusion Natural Remedies and Prevention of Constipation Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Constipation is quite uncomfortable and most everyone knows when they have it. Common symptoms include: The Many Uses of Mint There are many varieties of mint plants. If you want to brew tea, you go Swiss mint, apple mint or variegated peppermint. To flavor up your cooking, spearmint is the standard. Try Corsican mint for its carpet-like quality as a ground cover in your garden. Alternative Medicine & Herbal Preparations Alternative medicine is gaining more attention every day. The idea that one can heal their body, prevent physical symptoms and even treat them - naturally - is very appealing. It is especially appealing in the wake of some alarming findings on popular prescription medications which resulted in them being pulled from shelves due to health hazards. Feuille D Menthe: The Cooling and Uplifting Fragrance of Green Grass Feuille D'Menthe is a blend of several fragrant grass essential oils, with the main ingredients being sage, vetiver, mint and basilic. The perfect combination of these fragrant herbs exudes a rich and fresh aroma, without gloom and turbidity. The addition of mint further accentuates the refreshing and uplifting fragrance, all enveloped in a richness of grass fragrance. Lead Poisoning in Environment and Our Children Pollution is generallyy defined as the release of harmful environmental contaminants. Pollution can take two major forms: local pollution and global pollution. In the past, only local pollution was thought to be a problem. For example, coal burning produces smoke and in sufficient concentrations can be a health hazard. One slogan, taught in schools was "The solution to pollution is dilution". In recent decades, awareness has been rising that some forms of pollution pose a global problem. A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process. Aromatherapy Candles Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. Aromatherapy candles add yet another dimension to the equation. Aromatherapy at Home: Beating the Cold Bug It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses. There are a few things you can do to prevent yourself from catching a bad cold: Disabilities Stuttering There are many types of disablity. Would people class stuttering as a disability? Medical Massage What is MEDICAL MASSAGE? Medical Massage is sometimes defined as medically necessary massage, which is usually prescribed by a physician. Medical massage is generally practiced in relation to a specific goal focused on improving health of patients. Application Methods For Aromatherapys Essential Oils BATH: Add 10-12 drops of a single oil or a blend to 1/2 Cup Epsom Salts or baking soda - or 5 drops to 1 TBSP of Epsom Salts or baking soda. Pour it into a hot bath while it is filling. Soak until water cools. Being Rubbed Up The Right Way! - The Therapeutic Wonders of Massage PROBABLY one of the most powerful preventive medicine tools available to us is that of Massage. It is one of the oldest forms of treatment and can be traced back many thousands of years to the ancient Greeks, Persians and Chinese who are said to have practiced massage as a spiritual art. The word Massage comes from the Greek 'massein' meaning 'to knead'. Today in this fast paced 21st century, it could be argued that we've never known a more hectic style of living. When we become stressed our activity becomes strenuous and our energy requirements exceed supply. Our bodies can become tired and stiff, our muscles cramped and sluggish with the overall feeling of being tense, fatigued and stressed. But do we take time-out? Do we look for ways to relax and slow down? Do we decide to nurture ourselves a little? Usually not! Let's face it, most of us just soldier on. We are so caught up on the treadmill of our busy lives that we have forgotten how to listen to our bodies. The experts and their statistics tell us that we are living longer than ever before. Our life expectancy is extending every few years with a result that most of us can now expect to live well into our eighties! Perhaps this is one of the reasons that more and more people today are now taking responsibility for their own health and well being. People are looking to complementary therapies to aid the recovery from tension, stress and fatigue. In our determination to be healthy and remain healthy many of us now use massage as a powerful form of preventative medicine and as part of an integrated approach to our personal health care. THE POWER OF TOUCH It has long been recognized that the power of touch is crucial to us as humans. We are all sensual beings and as a result our bodies respond well to massage and human contact. Research in the UK has proven that in many health institutions, such as hospitals and nursing homes, etc. patients responded better to treatment and were more content when there was more physical contact between their carers and themselves. Here's why it works - There are many types of massage techniques which can include, sports massage, mother and baby massage, Swedish, Shiatsu and Reflexology, but the basic principle of each is very similar. Massage improves circulation allowing your blood to send oxygen and nutrients to your muscles where ultimately they are converted into energy. Furthermore it assists the filtering out of toxins and drains the essential lymph system which is so important for a strong immune system. The result? A nourished, cleansed and relaxed body and a wonderful sense of well being that can last for many days afterwards! POINTS TO REMEMBER WHEN VISITING A MASSAGE THERAPIST: - 1) A qualified massage therapist will have undergone a substantial period of training and should be a member of an international association relating to his/her specific field of expertise. There are a number of excellent therapists in your locality and referring to your telephone directories should provide you with a qualified massage therapist or clinic in your area. 2) Your therapist will want to get to know about you on your first visit and will prepare a personal case history based on a number of questions he/she will ask. In order for the therapist to provide you with the best suited therapy during your session these questions are important and will touch upon medical, social, personal information as well as your family history of illnesses, etc. Based on the information compiled the therapist will then design a treatment specifically for you. 3) It is important for you to feel at ease with your therapist and it is the practitioner's job to make you feel comfortable and explain to you what they will be doing. 4) Always let your therapist know what you are planning to do after your massage. 5) If you are planning to have an Aromatherapy Massage, i.e. a massage combined with pure essential oils, it is best not to have a shower or bath for approximately eight hours as this period of time is needed to allow the full absorption of the oils into the body. 6) Finally when your session is complete your therapist will allow you some quiet time to relax on your own before getting up and heading off and continuing your day. So, as and from today, make a promise to yourself, commit to having a healthier body, system and rested mind and book that massage appointment now aren't you worth it? What Does The Label Vegan Mean in Bedding Products? Vegan, or vegetarian, organic fills and batting, are natural materials free of animal ingredients and by-products (including wool, silk, fur, leather, dairy, eggs, honey, beeswax, and lanolin). Additionally, no animal ingredient or animal by-product inputs are used in manufacturing and processing. Vegan also means these natural materials have not been tested on animals. An ADD Case Study: What Does it Mean to Fail? Josh is a client of mine who is a junior in college. He's very smart. He's amazingly smart. Talk to Josh for an hour and you'll know how smart he is. But if you don't know Josh and you look at his grades from previous semesters, you would probably guess that he wasn't smart at all. Getting Rid Of Gallstones Naturally The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver. Its primary function is to store and secrete bile. Bile is a yellow-brown fluid produced by the liver, which helps us digest fats. Our liver produces up to three cups of bile a day. Our gallbladder can store up to a cup of bile as it awaits a fatty meal. Chypre Ecology How To Cure Your Incurable Nasal Allergy Immunoglobulin E is an antibody, which is secreted from the white blood cell as a defense agent in our body. It helps us defending bacteria, viruses and other microorganisms, which attack our body. Once the immunoglobulin E attaches to the mast cell, histamine chemical will be secreted from this cell. Histamine is the main cause of nasal allergy. It causes the blood vessel in the mucous membranes swelling and leaking of fluid. Swelling causes congestion inside the nasal passages and the leaking of fluid causes runny nose. When the nasal allergy becomes critical, mucous membranes will become inflammatory and itching. 5 Ways to Deal With ADHD With an increasing number of our youths suffering ADHD, stress syndromes, unemployment, depression, drug use, crime and higher rates of youth suicide than ever before, today's parents and teachers are finding their roles more and more difficult.
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