|
|
| Alternative Medicine Information |
|
|
|
When Humor Hurts, When Humor Heals
For some, it's a familiar scenario. You've been sitting for hours already in the stuffy boardroom. You and other key personnel in your organization have been trying to solve a sticky corporate problem that just defies solution. Nobody seems to be seeing eye to eye. Nerves are already on edge. You've got a life of your own. So have your colleagues. When will you get out of this place? Then, without warning, one of you says something funny. Everybody roars with laughter. (Or are they just pretending?) Now, there are two possibilities. Could be that this was just what the doctor ordered. A sudden and powerful release of pent-up emotions. Muscles that were tensed up a moment ago are now relaxed. With renewed vigor, you get back to the business at hand. So you'll get home a little late tonight - so what? Alternatively, the joke - or perhaps more accurately, the wisecrack - sounds awful funny for a moment, but the status quo quickly returns. The tension in your muscles, and in the air, doesn't dissipate; on the contrary it intensifies. The only one in the room who possibly feels some emotional release is the guy who made the "humorous" comment, and even with him, it doesn't last long. It's quickly replaced by a feeling of emptiness, even depression. And of course, there could be one hapless man or woman among the audience who not only feels edgy, but positively humiliated. Life is full of trials and tribulations. We are surrounded by aggravating people, plans that did not work out the way we intended, situations that challenge our very sanity. We can't always change the facts, but we can change the way we view a certain situation. And to bring such positive changes about, we can surely find no more efficient catalyst than humor. We know how humor can improve relationships. Even the healing potential of humor is today openly acknowledged by the medical profession. A good joke can be a spontaneous response to a certain situation. It doesn't have to be the kind that you see posted all over the Internet or printed in a book. It doesn't need to be funny enough to make people slap their sides in hysterics. If it produces a good feeling in those who hear it, it has achieved its purpose. Nothing more is required. The problem is that many people fail to appreciate the fine but very distinct line between genuine, healthy humor and cynicism or sarcasm. That is dangerous. Many a school teacher, for example, whether innocently or maliciously, has ruined a child for life with his or her warped sense of humor. Humor is a wonderful tool that helps to make the world a better place, but we must be careful that our personal brand is not really cynicism in disguise. A psychologist suggests these guidelines to help us distinguish between the two concepts:
May your day be filled with laughter. And above all, may you merit to spread all those positive feelings to those around you. Azriel Winnett is creator of Hodu.com - Your Communication Skills Portal. This popular free website helps you improve your communication and relationship skills in your business or professional life, in the family unit and on the social scene. New articles added almost daily. Visit Azriel's Effective Communication blog at: http://hodu.com/blog.
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
alternative medicine - Google News |
|
|
|
Alternative Medicine Use Fresh Herbs In Your Cooking Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Chances are you probably already use some herbs in your cooking like basil and thyme but experimenting with even more herbs can add taste to your dishes while improving health. Paintings That Heal? & Children's Healing Art? Right ! If you asked me a year ago if a Painting could physically heal you, I would have said Right?! I even remember when my grandmother at age 100, reminded me of the time when tomatoes were considered to be poisonous. (Don't think the Ketchsup companies would like that!) So open your mental filters a little, and let me tell you about my journey discovering Paintings That Heal. The 5 Hidden Dangers In Toothpaste A Must Read if You Have Children! Tai Chi Breathing Reduces Residual Air in Ineffective Retention Space Breathing is the source of life: if breathing stops, do does life. On average, an adult breathe 16-18 times per minutes, each time about 500ml of air exchanged in the lungs. When breathing in from the outside air, oxygen content is about 21% while carbon dioxide is 0.03%. On the other hand, breathing out produces about 16.5% oxygen and 4.5% carbon dioxide. Beating Your Neck, Back and Shoulder Pain Suffering from neck, back and shoulder pain? If you are, you are in good company. Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders. While neck, back and shoulder pain used to be thought of as conditions affecting only adults, due to more parents scheduling routine doctors visits for their kids, it's becoming increasingly apparent that children and teenagers are also suffering from the symptoms. So if it's not age that causes this severe discomfort, what is it? Believe it or not, the culprit may be your sleep habits and the position you sleep in. Aromatherapy Candles Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. Aromatherapy candles add yet another dimension to the equation. Why Use An Aromatherapy Diffuser? We breathe 22,000 times a day, inhaling 400 cubic feet of air. Just The Tea FAQs: Health Benefits (Part I) Hands up all those who can't get through the day without their shots of coffee... ah, that's most of us then! Call it an espresso, cappuccino or a regular coffee, if it's not decaffeinated then the caffeine will have our central nervous system jumping to its own coffee beat, that much we know. But, while the jury may still be out as to whether long-term coffee consumption is detrimental to our health, there is an altogether more wholesome alternative readily available in shops, cafes and restaurants near you - tea. Reiki REIKI is a form of natural healing through direct application of Universal Life Force Energy, or CHI (the term used by Chinese mystics and martial artists for the underlying Universal force, otherwise, energy). Through Reiki, energy is thought to be effected by thought. Reiki implies that our energy can be shaped and manipulated by thought patterns. Hypnosis Way of General Indications of Deceit When the subject is changed, he's in a better, more relaxed mood. The guilty wants the subject changed; the innocent always wants a further exchange of information. The Science Of Mind Over Matter We possess an incredible power. It's the power of mind to heal or attract that which we focus our attention on. How To Lower Cholesterol Without Prescription Drugs Don't accept that prescription just yet. In most cases it's possible to take control of your cholesterol naturally, without the use of prescription drugs. First, you need to understand some facts on cholesterol. Three Tips for Arthritis Pain Relief Massage ?not the areas that hurt Whipped Shea Butter & Its Many Uses Shea butter, also referred to as karite, which means "life" has been used across the African continent for centuries. It hails from Central and Western Africa. It's actually a nut fat, as it's obtained from the fruit of the kernel. Shea nuts are picked by women, then par-boiled, and sun-dried for a week in order to dehydrate the nut. This increases their storage time. The next step is to crush the dried fruit, in order to remove the skin. When the shea butter is hand crushed like this, it retains all its numerous vitamins and minerals and the nutty, smoky scent is naturally preserved. The color ranges from off white to gray to golden brown to green, depending upon the maturity of the nut. It's always refined at least once, in order to remove dirt, bits of gourd, or leaves, objects that would not be fun to apply to your skin. Balancing the Light and Dark Integrating my dark side was a fairly torturous process for me, partly because I made it harder than it had to be. Apparently I do that a lot. :) More Fruit Constipation Remedies Part II Here are some more constipation remedies using fruits. Try to get your organic fruits and eat them as soon as possible. The longer you keep fruits, without using them, the less enzymes and nutrients they have. Herbs and Essential Oils Powerful Medicine We can find many beneficial uses for natural herbs and their essential oils in our lives. The essential oils contain the concentrated part of the herb. Using the herb in its purest oil form can allow us to store it for longer periods of time. We can use less of it this way due to the concentration in the oils. A little goes a long way. Alcohol : How Badly Can It Affect Chronic Fatigue Syndrome Sufferers? The wonders of alcohol. An Introduction to Bach Flower Essences Part II The Seven Helpers The 12-7-19 Method of Bach Flower Classification Constipation and Natural Remedies There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. We do not cover constipation that occurs from these reasons.
|
| home | site map | |
© 2006 www.elearn-university.org |
