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Holistic Methods: Color Therapy and Aura Soma in Steamboat Springs, Colorado
The human body is recognized as a series of colors, detectable only in the last fifty years with the technology of Kirlian Photography. The colors relate to the body's subtle energy fields, known as auras and chakras. Although these fields have only been visible in recent years, healing techniques that enhance these energetic colors have been used since Egyptian times. By manipulating these energetic fields with various treatments of what is now known as "color therapy," the body can begin to regulate its energy accordingly. One of the newest color therapy methods is called Aura Soma. Steamboat is lucky enough to have an Aura Soma practitioner, Lena Steed, who uses this color therapy in her business, Advanced Massage. Aura Soma was developed by British pharmacist and herbalist, Vicki Wall in the early 1980's. The practice involves 100 bottles of mixed herbs, crystal essences, and essential oils. These bottles contain two colors split in half with an oil and water diversion, are used for emotional and physical healing, and can be used in conjunction with many other techniques. Steed, originally from Malmo, Sweden, moved to Steamboat in 1986 in search of something deeper and healthier than she could find in Sweden at the time. Originally headed for California, Steed stopped in Steamboat and stayed. Although she eventually made it to southern California a few years later, she has always felt the well-known pull of the Yampa Valley, and has called Steamboat "home" ever since. Upon arriving the to the States, Steed first studied massage and meditation, and practiced both in Steamboat for many years before finding her path with Aura Soma five years ago. Since then, however, her life and work have been powerfully enhanced by Aura Soma. Before, Steed had been troubled with fatigue, low energy and a lack of excitement about life, all of which Aura Soma helped eliminate. Steed states that Aura Soma works on a subtle and gentle level, and has brought her strength and clarity when both had been missing for some time. Massage is a wonderful physical tool, but for those suffering on an emotional level, the addition of color therapy can bring positive energy of all kinds. The Aura Soma bottles line the shelves of her small massage studio, bringing significant color and energy to the room. Steed has you pick four bottles to work with, and reads into the soul of her clients by the bottles they choose. As stated, the bottles are split into two colors, and slosh around in their bottles miraculously without mixing. The colors one chooses truly represent the clients' inner desires, paths, and hopes as well as lessons they can learn from. Clients are drawn to the colors that will support themselves, choosing both colors that their bodies lack, as well as colors that will enhance their strengths. Once the bottles are read and explained, Steed then chooses one or two bottles as massage oil during her session. Steed then unleashes the bottles' powers upon her clients in another way. Aura Soma is a combination of color therapy, aromatherapy, and crystal therapy all in one. It's no wonder this technique is an effective healing modality. When opened, the bottles exhume a fragrance that fills the room. Their scent immediately affects the subtle emotional and physical levels of her clients before she begins massaging their muscles. The effect is a strikingly unique one, and keeps many of her loyal clients coming back. Steed practices Swedish, energy, and intuitive massage techniques. The Aura Soma bottles add to these techniques in a compounded way that no other therapy seems to. Many therapists combine techniques to intensify the healing results, and are including emotionally supportive techniques to enhance the physical techniques. The fusion creates a more balanced healing result for the client's total well-being! See for yourself! Steed's office is on the bottom floor of the KFMU building at the corner of Village Dr. and Walton Creek Rd. 970-879-2444. Lenames@hotmail.com Andy Jehn has been a contributor for The Local since its inception and is a freelance writer and published author. She is also founder of her own Alternative Healing practice, Innerself Lightworks, practicing many of metaphysics' fine arts. This article appears courtesy of The Local (http://www.thesteamboatlocal.com) and may not be reprinted without consent of both parties. For the archive of past Holistic Methods, please see http://www.thesteamboatlocal.com/hol.php
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Alternative Medicine Post Traumatic Stress Disorder Post-Traumatic Stress Disorder is a mental and emotional condition that has its origins in a physical and/or mentally traumatic event that occurred anywhere from a few days to several years in the past. PTSD can develop by one overwhelming trauma as in 9/11 or by a series of smaller traumas or abuses occurring over several years such as living in an alcoholic home. It can be recognized from symptoms such as recurrent and persistent recollections of the traumatic event and recurring dreams of the event. Teas From Plants Around You and Their Benefits All teas unless specified are brewed with 1 teaspoon dry material or 2 teaspoons fresh material to 1 cup of water. Always steep. This means pouring hot water over material and letting set for 5 - 15 minutes. Always dry leaves and roots out of the sun, in dark airy places. Then store in airtight containers. Understanding Holistic Living Holistic living is simply living your life with all aspects of it in mind, not just in reference to one part or a few of them. Your entire lifestyle must come under scrutiny and improved upon for the betterment of your existence. A healthy, balanced and fulfilling lifestyle should be at the top of your life long goals. The whole process is like buying a diamond with all its continued promises of sparkling colors, toughness, beauty and longevity. Over time in the game of life since it's birth (creation), it begins to loose it's luster. The beautiful rainbow colors, supreme toughness, hypnotic beauty and enviable longevity begin to decline slowly, from it being taken for granted by poor maintenance and placing it in unnecessary risky situations. Until one day the owner decides to take the time and clean it with special formulas and adhere to the general upkeep recommended by jewelers. Slowly but surely, all aspects of the diamond including it's original beauty, begins to shine forth once more to keep the promise of excellence and enchantment alive. So too, you may have taken your life for granted and now need to rediscover your more positive aspects and improve and create new ones that will keep you shinning with all the colors of life. Herb Remedies Herb remedies are made of natural substances that come from plants. Herbs have been valued throughout history. The Bible tells us Kings journeyed many miles to bring frankincense and myrrh as gifts for Jesus. Using Carrot Juice for Relieving Constipation Carrot Juice Does A Compulsive Gambler Really Want To Stop Gambling? This question most gamblers ask themselves when they begin to realize gambling has affected their lives. Can Tea Strengthen Your Bones? It has long been said that caffeine is not good for building strong bones. In fact, drinking more than three caffeinated beverages a day is listed as a risk factor for developing Osteoporosis (porous bone). 4000 Year Old Secrets of Green Tea The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea. Constipation Home Remedies Using Juices Apple Juice, Figs and Raisins Six Smoothie Recipes for Constipation and Acne Relief I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice clean and smooth skin. Feeling Helpless in the Face of Pain? Here Are 4 Ways That Visualization May Be Able to Ease You Back into Control 5 Simple Steps For Ridding Yourself Of Back Pain Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist. "Unfortunately, many people are led to believe that back pain is normal and were all supposed to experience it... well, thankfully, that's not the case. Eliminating back pain is not nearly as difficult as most people think or are led to believe... it can actually be easy!" says Cannone. Norepinephrine A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb Normally an inhibitor of pain, norepinephrine can produce pain as well--especially in the case of fibromyalgia. Your subconscious may be able to help counteract the effects of this pain-related brain chemical. Ayurveda Approach to Genital Herpes Dosha theory which help in diagnosis of the diseases. Gout Pain Relief With Cherry Power - How To Ease Pain By Eating Fruit We can all learn something new every day! And good doctors are constantly alert to learning from all of their patients. It takes a lot to surprise me after twenty years in medicine but - I hold my hand up - this is a new one! Detoxification and Your Health: The Bodies 7 Channels of Elimination! If you want to be healthy you need to understand the seven systems that the body uses to eliminate waste and toxic matters. When these systems are working effectively the result is good health. When they are compromised all types of complications can result. If you want to understand detoxification you need to have a clear understanding of the bodies channels of elimination. YARROW TEA (Achillea Millefolium) An amazing tea that can help with colds and flu, and also help you see in pure colour. Yarrow has an ancient history. The generic name comes from Achilles who, according to legend, saved the lives of his warriors by healing their wounds with yarrow leaves. Crushed and rolled in the hands the plant provides a temporary styptic to check blood flow. Millefolium means 'thousand leaves' which were reputed to help with binding a wound and helping a scab to form. One of this astringent herb's ancient names is 'Soldier's Woundwort', along with 'Carpenter's Weed', 'Staunchweed' and others that show its popularity and prolonged use over many centuries. Could You Have Lyme and Not Know It? If you have ever been bitten by a tick, flea, mosquito, gnat, or mite or have been sexually active with someone who has been bitten, then you are at risk for Lyme Disease. Lyme can also be transmitted from mother to unborn child and through breast-feeding. Contaminated food can also pass along the disease. Therapeutic Massage Goes Main Stream Have you ever bumped your knee or elbow? What was the response? Well, of course, you rub them in order to ease the pain and make them feel better. As the ancient art of therapeutic massage is enjoying a modern-day revival it is interesting to note that as far back as the fifthth century BC, Hippocrates, wrote: "The physician must be experienced in many things, but assuredly in rubbing?for rubbing can bind a joint that is too loose and loosen a joint that is too rigid" Lead Poisoning in Environment and Our Children Pollution is generallyy defined as the release of harmful environmental contaminants. Pollution can take two major forms: local pollution and global pollution. In the past, only local pollution was thought to be a problem. For example, coal burning produces smoke and in sufficient concentrations can be a health hazard. One slogan, taught in schools was "The solution to pollution is dilution". In recent decades, awareness has been rising that some forms of pollution pose a global problem.
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