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Aloe Vera, an Alternative That Will Improve Your Looks and Your Outlook
Do you remember your teen years? Remember that schoolmate that had a less than perfect complexion and always seemed to be the object of cruel comments? Sure, you can relate to what I'm saying! Perhaps it was even you at the receiving end of those comments. Unfortunate as it may be, as a teenager, our outward appearance plays a vital role in issues of self-esteem. Our peers often exasperate the tiniest of imperfections that we may have, making them a Goliath in our life. Many of us needlessly suffered the humiliation of being called toad-face, wart hog or other disparaging names. Mother Nature provides a simple effective treatment for most diseases of the skin, especially those that frequently occur with most young adults. In use for thousands of years, Aloe Vera, a natural and safe remedy, effectively treats skin diseases like acne, eczema, herpes, psoriasis and many others. When prescribed medications failed, many frustrated patients tried Aloe Vera and achieved outstanding results. Why more dermatologists do not recommend all-natural Aloe Vera as a first-step treatment, rather than subjecting their patients to less effective and more costly drugs, is a mystery. Aloe Vera is time-tested and proven by many clinical studies to be safe and effective, and unlike most prescribed drugs, allergic reactions and other side effects are virtually nonexistent. Let's rid our young adults of this robber (skin diseases) of self-esteem. Arthur Comer is the owner and general manager of ALCJR Enterprises, a Midlothian, Virginia-based mail order Company that grows and retails Aloe Vera, Tillandsia and Anthurium plants. His informative articles appear in numerous online and hard copy publications. He is also an independent distributor of Forever Living Products, Inc., a multi-billion dollar international company that manufactures Aloe Vera-based Skincare, Health and Beauty products. Visit his website for more information and for links to articles about the remarkable medicinal benefits of the Aloe Vera plant. http://www.alcjr.com.
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Alternative Medicine Norepinephrine A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb Normally an inhibitor of pain, norepinephrine can produce pain as well--especially in the case of fibromyalgia. Your subconscious may be able to help counteract the effects of this pain-related brain chemical. Fraicheur DAgrume (Citrus Fruits): Freshness in a Bottle Citrus oils are perhaps one of the more popular essential oils for perfumery. They provide a fresh, invigorating and stimulating aroma that is indispensable in fragrances. Otherwise known as agrumen oils, they are obtained from various sources of the citrus fruit family that includes bergamot, lime, lemon, grapefruit and bitter orange. Among these, the commonly used ones are bergamot and lemon. New Foot in the Sand Technology can Solve Many Health Problems A vast array of after-market insoles has been merchandised through the years. Most of these consist of a bed of cushioning foam with only hints of accommodation for foot anatomy. Other than extremely expensive orthotic insoles, commercial varieties do little to solve the far-reaching problems of feet restricted in a quite unnatural device, the shoe. Shiatsu What is Shiatsu? Shiatsu, literally means: Shi = 'finger,' Atsu = 'pressure.' By definition, Shiatsu translates into 'finger pressure.' Recognized by Japanese law in 1955, and in the text book, 'Theory and Practice of Shiatsu,'1 Shiatsu is defined as the use of fingers and the palm (especially the thumbs) of an individual's hands whereby pressure is applied to specific parts on the body's surface - purposefully for the correction of bodily imbalances. Shiatsu therapy is utilized for maintaining and promoting overall health. Bling Therapy - Healing with Gemstones From jeweled necklaces to ankle bracelets, and all the tops and bottoms in between, we suddenly see Bling on every one and every thing! You instinctively knew that something about diamonds and rubies made you feel good when you first saw them sparkle on your friends, and they made you feel even better when they were shining on you. Tips for Staying Young Eternally What is something that goes up but never comes down? Your age! Cure for Shingles Shingles is a patch of painful blisters that appear on one side of the body. These blisters are filled with fluid. These blisters are caused by the varicella-zoster virus, a virus from the herpes family causes chicken pox in us. Shingles may cause permanent damage to vision and hearing capability in some cases. If shingles is found near the eyes and ears it should be treated immediately. Is Heat or Ice Better for Arthritis Pain? You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long? Hypnosis: Benefits You Can't Live Without Hypnosis In The Real World Natural Medicine--Finding a Qualified Naturopath Naturopathic medicine is currently the fastest growing segment of the alternative health movement but not everyone practicing this branch of "natural" medicine is qualified to do so. I like to group naturopaths according to their educational backgrounds because I believe that the quality of your naturopath's education directly affects the quality of care you'll receive. Naturopaths fall into one of three categories: Honey! Natural Treatment for Gum Disease There is quite a bit of talk going on about the antimicrobial properties of the sweetener, Xylitol, which is a product manufactured from cornstalks. The dental hygienist community (discussion groups) is where I am seeing most of this and my understanding is that it is a pretty good product as a sweetener and good for your teeth and gums. Something made me think, however, about going more natural and 'honey' came to mind. I wondered about the antimicrobial properties of this natural and healthy food and what I found really surprised me! Pendulum Dowsing: Easy To Learn Techniques Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful. St Johns Wort: The Magickal Herb It was customary in Britain and Europe on St John's Eve (June 23), to gather certain herbs, such as St John's wort, vervain, trefoil and rue, all of which were believed to have magical properties. St John's wort (Hypericum perforatum) does, in fact, have scientifically proven anti-depressant qualities. Drinks were brewed from it to cure madness, sciatica, epilepsy and paralysis. The salve made from the herb cured wounds from spears and swords - or, so it is said. Use Essential Oils and Herbs in a Sitz Bath for Hemorrhoid Relief Sitz bath using juniper and lavender oils Evolution of Aromatherapy The Origin of Aromatherapy Natural Remedy for Attention Deficit Hyperactivity Disorder - ADHD Attention deficit-hyperactivity disorder (ADHD) is a complex neurobehavioral disorder of higher brain functioning. ADHD is common among the disorders that get affected in childhood and adolescence. ADHD is a disorder of numerous contradictions. We can find different abilities in ADHD affected children resembling some children are very hyperactive, whereas others are quiet and under active.It is estimated that Attention Deficit Hyperactivity Disorder is affecting 3-9% of school-age children. Hypnosis - What Exactly is it? Hypnosis is probably not what you think it is. Hypnosis is a technique that allows you to utilise your own inner strengths and hidden abilities. It can bring out those talents and skills you perhaps don't even believe you possess. Hypnosis could be the key that unlocks the door to an experience of life that is, at the very least, a little easier; and at the very best free from phobias or anxieties that have been with you so long you believe that that is how you were made. Breathing and Mental Concentration In spirituality, there are number of exercises available that help enhance the mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion. When these extra exercises are done along with the Muraqaba (Sufi meditation) the mind gains the needed mental focus ahead of time and the positive effects of Muraqaba emerge earlier as well. With A Little Help From Our Friends The quality of one's life to a large extent is determined by the quality of our relationships with others. When we feel we have no choice but to face the world alone, we suffer emotionally, physically, and spiritually, and no degree of outward success can replace or repair the lonely feeling in our heart. No matter how talented, wealthy, or trim and fit we might appear to be, without supportive relationships it is a difficult challenge for any one of us to maintain physical and emotional health. Children, pets, loved ones, mentors, colleagues, and teachers, can all help us fulfill our need for connection to other sentient, limbic beings. Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil The Mysterious FrankincenseUsed for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritualpractice of any plant on earth. In most of the great ancient cultures,including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it has played a role inreligious and domestic life. Frankincense has been sought after by kings and valued as highly as gold. Morerecently, the essential oil is gaining popularity with spiritual seekers and natural healers alike. What isso special about this tree that its 'pearls' were given as a gift at the birth of one of history's most reveredprophets?The Hardy Tree and its Tears The Frankincense tree, or Olibanum, upon first glance, may seem rather unremarkable. It appears as agiant shrub, with many knurled branches topped with abundant slender leaves and occasionally, small white flowers.A native to northern Africa, it looks like it belongs in the desert, growing in some of the world'sharshest conditions. But it is not the tree itself, but rather its sap that has such profound lore surroundingit. Whenthe tree's bark is pierced with a knife (known traditionally as a 'Mingaf'), a milky-white oleoresin is exuded- thought the tree is not harmed. The resin forms droplets known as 'tears' or 'pearls', which harden intothe orange-brown gum known itself as Frankincense. The English name of this natural incense is derivedfrom the medieval French 'franc',meaning 'pure' or 'free', and from the Latin 'incensium', meaning 'to smoke'.History's Most Popular IncenseFor more than 5000 years, the hardened resin has been burned in temples throughout Egypt, China andIndia; the Catholic church continues to use it today during Mass. It is one of the four main ingredientsin Jewish ceremonial incense, forming an important part of the Sabbath day offerings. The smoke of Frankincense(as with other ritual incense) is thought to carry prayers to heaven upon it's smoke. It is also said todeepen the breath and still the mind, making it useful for meditation and yogic practice. Theincense may have health benefits as well, producing a highly antiseptic smoke, keeping churches and churchgoersfree from disease.According to ancient documents, the great Baal temple of Babylon consumed 2 and a half tons of Frankincensea year. The Frankincense trade was of immense importance in ancient times, peaking about 2000 years ago.Caravans grew to as many as 2 to 3 thousand camels in size. Cities grew up along the trade routes, and heavytaxes and fees for protection, lodging and camel fodder raised the cost of the resin considerably, so muchso that it was valued as much as gold. The wealth involved inspired Alexander the Great to plot to control theregion, though his death happened to preceed the invasion.Health BenefitsFrankincense resin is thought to have a bounty of health properties - it was an ingredient in a rejuvenateface mask in ancient Egypt (it was also charred and used as the classic heavy eyeliner seen in much ancientEgyptian art), and at one time was "used to treat every conceivable ill to man". In ayurvedic medicine itis known as salaiguggul,used for centuries to treat many conditions, including arthritis. Modern science has isolated the activecompounds found to have anti-arthritic properties. Called boswellic acids, these components inhibit theinflammatory process, improve blood supply and prevent further cartilage reduction.Frankincense Essential Oil Modern natural medicine and aromatherapy have taken to the use of the essential oil of Frankincense. The oil, havinga warm, woody, sweet aroma with a hint of citrus, is steam or CO2 distilled from the resin.It is used for respiratory conditions such as bronchitis, catarrh and asthma; for wrinkles, wounds and dryskin, and in cases of rheumatism, cystitis and leukorrea.The most important effect of the essential oil may be on the nervous system. Regarded as an antidepressant,the aroma can both relax and revitalize, and can help in cases of nervous tension and exhaustion. Frankincenseoil contains sesquiterpenes, which stimulate the limbic system, the hypothalamus, the pineal and the pituitaryglands. The oil is now being researched for it's ability to increase human growth hormone production. Further,it is considered to strengthen the immune system, which may in-fact occur as a result of it's uplifting properties.Frankincense essential oil can be used in a manner similar to burning of the incense in spiritual practice.Warming in a candle lamp or direct application to the temples and third eye will quiet the mind, deepen thebreath, and promote meditative stillness. It is often blended with Sandalwood, Myrrh and Cedarwood for suchuses, and the single-pointed concentration it invokes is thought to allow the spirit to soar.Experimenting with FrankincenseFrankincense resin is widely available at reasonable costs. Most is wildcrafted, being extracted fromtrees growing in the deserts of northeast Africa - thankfully, the resource is abundant, as the treeseasily survive harvesting of the pearls. The small chunks of resin can simply be lit by themselves ina dish or similar container, and allowed to smolder and release their smoke. Frankincense is also availablein prepared incense sticks and other incense preparations. In the form of your choosing, simply lightand allow some quiet time to experience the deep aroma.With the essential oil, a diffuser or warming lamp can be used to disperse the aroma throughout a space.The oil is also found in aromatherapy candles, where it is released from the heated oil beneath the burningwick. Frankincense oil can be applied directly to the forehead (it is non-irritating or sensitizing)where you can both capture the aroma and absorb the oil directly. Again, take a moment to sit quietlyto perceive any effects.The wonderful gift of the Frankincense tree is available in many ways, and has come highly recommendedfor many thousands of years. Try adding a little Frankincense to your life, and see what the mystery is all about!
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