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Alternative Health Practitioner, How to Pick the Perfect Help for You
Therapists, physicians, acupuncturists, massage therapists, body workers and energy workers need to be interviewed and checked out just like your roofer! I don't know about you but finding a good roofer is might-near-impossible. Psychological outcome research has shown that half of the therapists make us better and the other half makes us worse. This means we need to choose wisely. You do not need to continue to pay someone if you are not making dynamic progress toward your goals. If the roofer does not fix your roof you do not continue to pay him money. The outcome psychological research shows that the technique does not matter, the therapist is the important factor. If he or she is open, loving, caring then he or she can help you feel better. If they are uptight and nervous, they will make you uptight and nervous. I would think that this applies to all holistic practitioners and not just psychologists. As sensitive people we definitely need to feel safe and secure with any person we are working with. We have a responsibility and right to check therapists, physicians, massage therapists, acupuncturists, body workers and energy workers out very carefully before we put ourselves in their office. It is our responsibility as clients and consumers to pick and choose based on our own needs and desires. Even if you get a good recommendation about a person, check them out by calling them up and interviewing them. Your checklist:
1-What does his or her voice sound like? It is inviting, warm, loving? If they pass the phone test. Then set up an appointment and continue to check for the above things in person. If they pass the first psychology session test then it is up to you to be open and trust them enough to let them help you. Therapists and practitioners are not perfect, they make mistakes, just like everyone else. The best ones don't pretend to be perfect, they know they are human. What you want to look for during your sessions: 1- How present are they? Do they really listen to you and receive you? Remember, it is up to you, the client, to pick and choose someone who is capable and loving. When you decide that someone is not good for you, you can leave at any time for any reason. Do not feel guilty and take care of the therapist. You are paying them for a service and they need to deliver. For more about how to live a guilt free life listen to the audio tapes series, A Natural Process for Opening the Heart, over and over again. Dr. Jeanette explains the difference in energy between real feelings and mental judgments that cause you to feel bad and guilty. Remember you do not owe your physician or therapist anything. They need to help you grow and become healthy or you need to find someone who can. If you really want to change and grow, pick a therapist who will teach you how to let go of judgmental energy so that you can grow up and achieve self esteem. For more information about the Center for the New Psychology, which offers a full bodied, emotional, holistic health, mental health with energy healing, spiritual healing, visit www.drjeanette.com/newpsychology.html Copyrighted, March, 2005. Doris Jeanette, drjeanette@drjeanette.com Doris Jeanette, Psy. D, licensed psychologist, author of A Natural Process for Opening the Heart, which teaches you, step by step how to replace judgmental energy with self accepting energy, available at http://www.drjeanette.com/tapes.html. As Director of the Center for the New Psychology, a holistic, mental health psychologist for thirty years she has helped thousands feel better and find their self esteem. She is also a "Sex & Love" Columnist & Health Columnist. Call her at 215.732.6197.
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Alternative Medicine Superb Skin Disorder Relief found in Common Diaper Rash Ointment "Accidental" discoveries are made each day. Common substances can sometimes be utilized for other purposes in which they were initially intended. One of these common substances, also known as the widely-used diaper rash ointment, (specifically) -- Dr. Sheffield's Diaper Rash ointment, a mostly natural compound composed of zinc oxide and vitamins A and D, standardly used for diaper rash, minor skin irritations and chafed skin. Isnt It Time For WHOLISTIC Medicine? I posted a story the other day on one of my blogs - the headline reads: "Antidepressant drugs quadruple risk of suicides, research shows". Reversing Macular Degeneration: Without Drugs Or Surgery I would like to report some anecdotal research findings that suggest how our beliefs and our traumatic life history can be directly linked to some of the physical illnesses that we experience during our lives. Additionally, I would like to report that there is now a modality that can permanently release the beliefs and the memories of trauma from consciousness, or as I think of it from the human bio-field, and effectively begin to eliminate the illness at the physical level. Why Your Mattress May Be Killing You The organic movement, which started with organic food, is moving to the bedroom in a big way. "The bedroom? " you say. Yes, my dear, the bedroom, where organic mattresses and organic bedding are becoming an important new trend in the quest for a healthier lifestyle. Natural Pain Relief Through Magnetic Therapy is Possible No one can deny the power of magnets, racing pigeons find their way home across thousands of miles, and Salmon use the earth's magnetic pulses to travel through oceans to make their way back to their spawning grounds. The ancient Celts built their places of worship at points where the earth's magnetic ley lines intersect. Bling Therapy - Healing with Gemstones From jeweled necklaces to ankle bracelets, and all the tops and bottoms in between, we suddenly see Bling on every one and every thing! You instinctively knew that something about diamonds and rubies made you feel good when you first saw them sparkle on your friends, and they made you feel even better when they were shining on you. Plantar Warts Treatment - Is There A Natural Medication Which Gets Rid Of Plantar Warts? Plantar Warts are growths which occur on the bottom of your feet and are very common. They are caused by the Human Papillomavirus which allows some skin cells to grow faster than others, thus causing a growth, called a wart. Plantar warts normally occur in children aged 12- 16, but anyone can get plantar warts. How to Stop Hair Pulling With Hypnosis Stress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair. Problems arise however when you reach the point where you actually do pull your hair out. The actual scientific word for hair pulling is trichotillomania. French dermatologist Hallopeau created the term in 1989 when he saw the results of hair pulling in his patients. The Trichotillomania Learning Center estimates that there are between 6 and 8 million Americans struggle with trichotillomania. Using Carrot Juice for Relieving Constipation Carrot Juice What Is Reiki? Reiki is an ancient form of energy healing in which a properly attuned Reiki Practitioner serves as a conduit for Universal Life Force (or ReiKi). The Reiki practitioner opens them self up as a conduit for a semi-sentient energy summoned from a higher source to facilitate healing or correct a person's aura. The Reiki Practitioner is not a healer per se but the energy moves through them to work with the recipient's higher will in correcting imbalances and treating situations from the core causal point rather than the effect. This is thought to have a beneficial effect on the body, mind, and spirit, emotional and in Indian systems - the chakra system. Mercury Detoxification An interesting area of alternative medicine that is advancing rapidly is mercury detox treatment. Mercury is toxic to humans. We can be exposed to mercury in a number of ways, including the silver fillings in our teeth, ammunition, artificial flowers and wood preservatives. Aromatherapy Oils Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being both physically and psychologically. Safe and correct use has been shown to benefit the physical and mental well being. Herbal Products HERBAL PRODUCTS are comprised of herbal care remedies, such as ointments like Tea Tree ointment. Tea Tree ointment has the ability to help and cure dermatitis, excema and fungal infections. Secrets Of Aromatherapy Part I - Physical Remedies Aromatherapy can be used to relieve the discomfort of a wide range of minor physical complaints including burns, colds, flu, sinus problems, cold sores, eczema, headache, indigestion, menopause, menstrual irregularities, muscle aches, nausea and toothaches. Acid Reflux and Heartburn Natural Remedies Part I Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer's disease. Feuille D Menthe: The Cooling and Uplifting Fragrance of Green Grass Feuille D'Menthe is a blend of several fragrant grass essential oils, with the main ingredients being sage, vetiver, mint and basilic. The perfect combination of these fragrant herbs exudes a rich and fresh aroma, without gloom and turbidity. The addition of mint further accentuates the refreshing and uplifting fragrance, all enveloped in a richness of grass fragrance. Title: Using Rhubarb for Constipation Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the colon become more active. Allergy Control: Reducing Airborne Allergens in Your Home Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-blown hives. These and other symptoms can be brought about by a number of contaminants that infiltrate the very air that people breathe within their own homes. If you are among those who are constantly being attacked by airborne allergens, there are some positive steps that you can take in order to reduce or eliminate the elements that are the catalysts to allergy attacks. Demystifying Hands On Healing While hands-on healing is probably the easiest of skills to learn, it is also one of the most misunderstood of subjects. In this article, I thought to cover some of the basic elements of hands-on healing and one of my attempts to validate its effectiveness. Mental Health Maintenance Is Made Simple Your mental health is often drastically improved when you use the techniques Dr. Kuhn teaches in this article. When you are able to experience this improvement, your relationships blossom, career paths open, and people find you attractive and accessible. You deserve to have fun and joy in your life - and Cliff Kuhn, M.D. will help you do that.
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