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| Alternative Medicine Information |
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Arthritis Diet Myths- Dont Be Fooled By These Food Fables!
One of the most popular myths I hear from my patients is that eating golden raisins soaked in gin will cure arthritis. There is no good research to support this notion. Save your money. A recent popular diet, the Dong diet, advocates the elimination of fruits, red meats, and dairy foods. Not only is there no scientific evidence to support this diet but there may be potential harm. By eliminating so many potentially nutritious foods, there is the danger of causing a deficiency of important nutrients. Elimination diets though, have their supporters and selective elimination under the strict supervision of a registered dietician may be something to explore if you are absolutely convinced your symptoms are food-related. Another diet advocates the removal of dairy products. There are some who claim that dairy products make arthritis worse. The concern here is that total purging of dairy foods can lead to severe calcium deficiency and subsequent weakening of bones. For years, there has been a myth that states the elimination of nightshade vegetables such as tomatoes, potatoes, eggplant, and peppers will cure arthritis. The theory is that these plants produce a harmful toxin that causes arthritis. To date there is no scientific data indicating that these foods produce the supposed destructive ingredient that is responsible for inducing arthritis. Nightshade vegetables actually are low-calorie and contain important nutrients that might help arthritis sufferers. Another popular "tonic" is the combination of vinegar and honey. Again, no reliable concrete evidence backs this as a "cure" for arthritis. The advice: Thoroughly check out any story you hear. Don't be fooled. Talk with a reputable rheumatologist and dietician before embarking on a food "experiment." Dr. Wei (pronounced "way") is a board-certified rheumatologist and Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland. He is a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine and has served as a consultant to the Arthritis Branch of the National Institutes of Health. He is a Fellow of the American College of Rheumatology and the American College of Physicians. For more information on arthritis and related conditions, go to: http://www.arthritis-treatment-and-relief.com
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
alternative medicine - Google News |
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Alternative Medicine Cure Arthritis? Right! Arthritis sufferers are daily bombarded with new, better, more exciting treatments. Try Enbrel! Try Humira! Miracle drugs!Get your NSAIDS! Get your DMARDS! Pump more chemicals into your system. Side effects? What side effects? You have a choice; accept the side effects or get sicker and sicker. Six Smoothie Recipes for Constipation and Acne Relief I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice clean and smooth skin. Essential Oils Blends and Uses Better Living With Essential Oils 5 Simple Steps For Ridding Yourself Of Back Pain Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist. "Unfortunately, many people are led to believe that back pain is normal and were all supposed to experience it... well, thankfully, that's not the case. Eliminating back pain is not nearly as difficult as most people think or are led to believe... it can actually be easy!" says Cannone. What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal In Japan, in the early 1920s, Mikao Usui developed Reiki-ho (Reiki method) as "the way to make mind and body healthy on the basis of Universal Reiki".* Reiki is the vibration of love and harmony of universal energy. Reiki-ho is not only a wonderful "healing technique", but also "an effective way to raise spirituality and to create a positive life". Reiki brings all within and around the body into balance, surrounding with harmony, and thus healing the mind, body, and spirit. I have had students say to me, "Reiki is making such a positive difference in my life". Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee Pain behind the knee is something many of us have or might experience if we play sports that involve bending at the knees, running, tennis, or any activity that puts strain on the area. What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being? My first yoga retreat My All Natural Oasis About 7 years ago, I decided that my budget could stretch, just enough, to fulfill my lifelong dream of owning my own hot tub. Like most perspective spa owners, my biggest concern was whether the hassle of adding and mixing all those toxic chemicals that (I used to believe) are necessary for clean spa water was really worth the pleasure of after-work escapes into my personal "oasis". Ginger for Upset Stomach The common ginger root used in cooking has been found to alleviate nausea, indigestion, and motion sickness. Mud Baths at Your Home Spa- the Pros and Cons "If you truly love Nature, you will find beauty everywhere" -Vincent Van Gogh Roundworm and Parasitic Infections A parasite is an organism that lives off, and generally within, a host body. This can include your body, or the body of an animal, like your pet. Parasites live off of the "life" of another body, feeding on the nutrients, cells, and organs, of the host. They can reproduce by the thousands, depositing thousands of eggs, or simply replicating by cell division, within the host's tissues and cells. Estimates are that up to 85% of the human population is infected with parasites, and up to 50% of people in the United States are infected. Why You Should Use Fruits for Constipation Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water. You gain enormous benefits from eating fruits especially if you eat the outer skin and eat them without cooking. They are easy to digest and absorb and do not stress your colon. Norepinephrine A Factor in Fibromyalgia Pain That Your Subconscious May Be Able to Curb Normally an inhibitor of pain, norepinephrine can produce pain as well--especially in the case of fibromyalgia. Your subconscious may be able to help counteract the effects of this pain-related brain chemical. Alternative and Complementary Medicine: Old Medicine, New Synergies The terms alternative medicine and complementary medicine are often wrongly used as synonyms. Actually, the term alternative medicine refers to medicine systems like Ayurveda or Acupuncture that are used in place of conventional medicine, while complementary medicine refers to those therapies like massage that are used in conjunction with conventional medicine. Constipation and Natural Remedies There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. We do not cover constipation that occurs from these reasons. At-Home Relief For Ingrown Hairs #1 Use Antibiotic Soap Addressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain There is an epidemic, at least in the States when it comes to treating back pain. Most doctors do just that... treat back pain rather than finding and eliminating the cause. Healing the Body & Mind The Karma of Health Within each one of us resides the divine healer. All healings come from within and not outside. Once the healer within is set in motion the healing takes effect. Prevent Disease By Thinking Differently Than Experts Did you know that all physicians and medical researchers have been indoctrinated with a flawed model of thinking dating to the 17th century? Mercury Detoxification An interesting area of alternative medicine that is advancing rapidly is mercury detox treatment. Mercury is toxic to humans. We can be exposed to mercury in a number of ways, including the silver fillings in our teeth, ammunition, artificial flowers and wood preservatives.
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