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| Alternative Medicine Information |
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Natures Way To Relieve Arthritis Pain
PINEAPPLE AND PAPAYAS Medical authorities say that pineapples and papayas can relieve arthritis pain. Research shows that pineapples and papayas have potent anti-inflammatory properties from high levels of bromelain and papain, which are natural enzymes. These enzymes reduce the inflammation in two ways. First, the enzymes neutalize hormones in the body called prostaglandins. These are chemicals that spark pain in the body's nerve cells. Second, they reduce painful pressure from fluid buildup in the joints. This is achieved by the enzyme dissolving joint debris, like tiny bone chips, calcium deposits, dead tissue and blood cells that can clog joints, leaving them stiff and swollen. University teams have found that eating the fruits can diminish inflammation by 25%. Bromelain and papain can turn a leathery-tough steak buttery soft, so you can imagine what they will do for stiffened joints. It will loosen them and restore movement. One of the most important functions of bromelain is to neutralize free radicals, the destructive compounds produced when the body uses oxygen. Pineapple is also rich in vitamens B1 and B6, which also helps to ease arthritic pain, while papaya is one of the highest sources of vitamin C. Both of these fruits are low in calories - 40 to 80 calories per cup - and promote good digestion and the elimination of toxins and waste in the body. GINGER Ginger contains proteolytec which is a digestive enzyme similar to those found in papaya and pineapple. Ginger stimulates circulation in the digestive tract, helping to speed up the delivery of nutients to the bloodstream and increases muscle tone in the stomach. Ginger's proteolytec enzymes are also valuable for nutritionally supporting the joints. Ginger has been successflly used for centuries as an anti-inflammatory. Ginger tea compresses may be used to relieve arthritic pain and headaches. Keep a batch of ginger tea ice cubes in the freezer for making the compresses. This way, both hot and cold ginger remedies are readily available. For arthritic aches, soak a wash cloth in warmed ginger tea and apply to the site of the pain. Repeat as necessary. For tension headaches, soak a clean wash cloth in melted (but still cold) ginger tea ice cubes. Place cold compress on the back of the neck or shoulders for 15 - 20 minutes. Repeat with fresh cool tea as necessary. Ginger is naturally rich in assorted phytochemicals that work collectively to nourish and support the entire cardiovascular system. Functions such as blood pressure, cholestral absorption, blood clotting, and circulation are all nutritionally benefited. To read the rest of the article please go to: June Parker lived in Hawaii for forty years where she studied and practiced herbal healing and lived a drug free, organic life style. http://naturesway.50webs.com/
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
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Alternative Medicine Home Remedies Ever have a bee sting? Try rubbing an aspirin on it. Gum in hair? Soak the gum-coated hair in Coke and it should wipe out easily. While not being a replacement for medical attention, and you should always seek your doctor when you feel you have to and please take these home remedies with a grain of salt.Here you go and enjoy Ginseng: Root of Immortality Translated to mean man root in Chinese, the name ginseng premises on the belief that the roots, with their attached limbs, resemble a human being. Due to its perceived kinship with the gods, the Chinese named it the root of immortality. Indeed, being closely associated with longevity and masculinity, the ginseng has always been regarded as the King of all tonics among the Chinese. Alternative Health Care is Under Attack by a Hidden Standard - The Unfortunate Case of Dr. Shortt A recent case in the news highlights an alarming trend in "alternative" health care-how difficult it is becoming to both obtain and provide alternative care in the United States. Dr. James Michael Shortt (an M.D.) practicing longevity medicine in Greenville, South Carolina, has been sued by the relatives of a patient who died under his care, and may be indicted for murder. (AP/LA Times 1-09-05.) Reduce the Effects of Fears and Phobias with Hypnosis Hypnosis is very useful in the treatment of fears and phobias. Hypnosis is perfectly natural and allows you to experience deep physical and mental relaxation. Daydreaming is very similar to hypnosis in that it is a mild hypnotic state. With hypnosis you are always in control, you remember everything that happened and you can come out of a hypnotic state at any time. Breathing and Mental Concentration In spirituality, there are number of exercises available that help enhance the mental concentration. These exercises help reduce the flow of negative thoughts, which in turn lessens the mental confusion. When these extra exercises are done along with the Muraqaba (Sufi meditation) the mind gains the needed mental focus ahead of time and the positive effects of Muraqaba emerge earlier as well. NMT: Trigger Point Therapy and What to Look for in a T Bar Massage therapy is as ancient as noodles. People have been striving to reach a state of ultimate comfort and efficiency, while at the same time, cutting the work load. Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for 'new drugs' and more effective substances to treat diseases, for which there may be no or very few drugs available. Voice Care for Recovery from Colds and Vocal Strain Every singer, no matter how careful they are of their instrument, has times when they have cheered a bit too much for their team, or had three weeks of cold and flu, and feel plain vocally awful. Parasites: The Missing Diagnosis? Parasites, commonly thought of as only affecting those in developing countries, actually affect 1 in 6 people in North America and are the most common disease condition in the world. For many chronic conditions this can be the missing diagnosis. For example, amebiasis can be misdiagnosed as Chron's disease, and roundworm can be mistaken for peptic ulcers. IBS, food allergies, and chronic fatigue syndrome have all been found to have parasitic causes. Using Essential Fatty Acids for Reducing Arthritis Joint Pain Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. Remedies for Asthma or Allergies Remedies for Asthma or Allergies Fun is a Powerful Alternative Medicine - Just Dont Confuse it with Funny You're familiar with the phrase, "there's the rub," meaning "there lies the difficulty"? It's usually used to describe a stumbling block in your path or the central dilemma. But while it's associated with Hamlet, did you know that this phrase was not coined by Shakespeare? I'll finish this thought in a moment... Chypre Ecology Some Smells Cause Headache Did you know that some smells cause headache? Acid Reflux and Heartburn Natural Remedies Part I Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer's disease. The Basics of Hypnosis You've seen the stage acts where a hypnotist selects someone out of the audience and when he claps his hands, the unwilling participant struts around the stage clucking like a chicken. You've also seen movies where the hypnotist waves the pocket watch in front of the subject as he utters, "you are getting sleepy very sleepy." Hypnosis is a little more than what Hollywood or Vegas make it out to be. Below is a brief overview. Beating Your Neck, Back and Shoulder Pain Suffering from neck, back and shoulder pain? If you are, you are in good company. Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders. While neck, back and shoulder pain used to be thought of as conditions affecting only adults, due to more parents scheduling routine doctors visits for their kids, it's becoming increasingly apparent that children and teenagers are also suffering from the symptoms. So if it's not age that causes this severe discomfort, what is it? Believe it or not, the culprit may be your sleep habits and the position you sleep in. Kokoro no Kaze: Does Your Soul Have a Cold? Feeling sad? Have you lost interest in things you used to enjoy? Perhaps you are suffering from a cold of the soul. Stammering Or Stuttering Stammering or as it is sometimes known as stuttering is a form of speech impediment. Cure for Shingles Shingles is a patch of painful blisters that appear on one side of the body. These blisters are filled with fluid. These blisters are caused by the varicella-zoster virus, a virus from the herpes family causes chicken pox in us. Shingles may cause permanent damage to vision and hearing capability in some cases. If shingles is found near the eyes and ears it should be treated immediately.
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