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| Alternative Medicine Information |
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Know About the All Purpose Holistic Medicine
Understanding what holistic medicine is: Holistic Medicine is a wellness-based approach to medicine. It emphasizes the need to look at the whole person, including analysis of physical, nutritional, environmental, emotional, social, spiritual and lifestyle values. It encompasses all stated modalities of diagnosis and treatment including drugs and surgery if no safe alternative exists. Holistic medicine focuses on education and responsibility for personal efforts to achieve balance and well-being. How it works Within the wellness model, health care practitioners examine a patient's body, mind, and spirit. When assessing the body, practitioners review a patient's nutritional status, exercise level, and environmental exposures (to such substances as radiation, plastics, chemicals, pollution, and tobacco). When assessing the mind, health care practitioners discuss the mind-body connection. For example, the well-established "fight or flight" response shows the interconnectivity between the mind and body. Other research has shown the healthful benefits to the body when relaxation techniques are employed and the power of positive thinking. Holistic medicine practitioners also look at nutritional aspects that help keep the mind functioning at optimal capacity, the emotional support system that patients have in place, and the types of intellectual stimulation that keep the mind well primed. Holistic medicine practitioners also assess the spiritual aspects of an individual. A spiritual connection, in whatever form, has been shown to improve health. The practitioners also discuss the importance of forgiveness and in "plugging in" (a patient's own discovery and connection with their place in the "bigger picture" and how personal decisions affect this "bigger picture"). A wellness plan for you Holistic medicine practitioners offer the following "wellness prescription" tips for improving your mind, body, and spirit: Avoid animal fats and trans fats (partially hydrogenated vegetable oils) Emphasize omega-3 fatty acids (fish, seeds [especially flaxseed], and nuts Eat more fruits and vegetables (8 to 10 servings per day) Consume whole grains Avoid white flour, sugar, and processed foods Consider green tea instead of coffee For more information, visit: http://www.AlternativeMedicineInfoCenter.com
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
alternative medicine - Google News |
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Alternative Medicine Make Your Own HGH - While You Sleep! Human Growth Hormone (HGH) has long been viewed as a remedy for aging and the diseases associated with the aging process. Research published in the AMA Journal of August 16, 2000 links sleep disorders to a lack of HGH. Why is Prevention So Important? One of the least known and least practiced aspects of medicine is prevention. If you look at a list of medical specialists that have evolved in our system of western medicine, you will not find a Doctor of Preventive Medicine. You will find a physician for every part of our body -- but none for the whole. Alternative Medicine vs Conventional Medicine - Pt 2 In Part 1 we discussed the fact that alternative medicine (so called) was being used in ancient times long before conventional medicine came on the scene. It is interesting to note that there were not so many diseases plaguing mortals in those days. What has caused this never-ending increase of deadly diseases that wreak such havoc on the body today? How Many Bowel Movements Should You Have Each Day? Most doctors don't ask you about your regularity. They may think it is not important to have a bowel movement every day. In fact, some doctors think its ok when you have 2-3 bowel movements a week. Top 3 Yogis Secrets for Health and Happiness For hundreds of years, the yogi's have been known to know the secrets for health, peace and happiness. In this short, but informative article, I will briefly describe 3 of these secrets with you. Hidden Benefits of Reflexology The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness and enhance everyday living. Super Bee Nutrition Bee's and Bee Nutrition Do Magnets Work? The scientific explanation behind magnet therapy is that the magnetic fields produced by magnets (generating electromagnetic current) penetrates the human body thereby affecting the functioning of individual cells and improve the various disorders by taking care of the entire body system. Precisely how the magnetic fields do this remains a mystery, but there are several hypotheses. Some say that the electrical current generated by magnets reprieves the transmission of pain signals in the central nervous system. Others claim that magnets enhance blood flow, increasing the flow of oxygen, and resultantly diminishing pain and swelling. It keeps us pondering "do magnets work"? Chelation and Clathration Chelating is the process of removing toxic materials, metals and minerals from the body by use of certain chelating agents. These are substances that bond with the toxic materials resulting in capsulation of those toxic materials within the chelating agent that then flashes away through the natural excretory process of cleaning the body waste. The Facts About Glutathione and Parkinsons Disease Parkinson's Disease (PD), a devastating illness, occurs in one of every 100 people over 65. How To Lower Cholesterol Without Prescription Drugs Don't accept that prescription just yet. In most cases it's possible to take control of your cholesterol naturally, without the use of prescription drugs. First, you need to understand some facts on cholesterol. Hyaluronic Acid - The Natural Face Lift? If So What Is It and What Does It Do? Detoxification and Your Health: The Bodies 7 Channels of Elimination! If you want to be healthy you need to understand the seven systems that the body uses to eliminate waste and toxic matters. When these systems are working effectively the result is good health. When they are compromised all types of complications can result. If you want to understand detoxification you need to have a clear understanding of the bodies channels of elimination. 1st Textbook on Sleep Psychiatry An informative textbook confirming a newly established field: Sleep Psychiatry Holistic Lifestyle Sometimes living that wonderful and beneficial holistic life can sometimes seem daunting. However! The moment you resign yourself to it, you wonder why you were even thinking about the sometimes nuisance it causes. These weak moments are normal experiences and very healthy to have. Periodic evaluation is a good thing, trust me. To help do justice to that statement, I've compiled a few soul treats to make my case. Essential Oils Are Essential For Our Time What is "it"? Oils-Pure Essential Oils. Frankincense and Myrrh, for Christ's birth; Christ anointed with oils for healing. The Egyptians used it for healing, so why don't we? We have been exposed to oils for basic smells, but what about using them for more therapeutic purposes? Warning! It Is Possible That You May Die Before Your Time! Do you ever think about just how important good health really is? The decisions we make now may determine whether we have choices later. Alternative Health Care is Under Attack by a Hidden Standard - The Unfortunate Case of Dr. Shortt A recent case in the news highlights an alarming trend in "alternative" health care-how difficult it is becoming to both obtain and provide alternative care in the United States. Dr. James Michael Shortt (an M.D.) practicing longevity medicine in Greenville, South Carolina, has been sued by the relatives of a patient who died under his care, and may be indicted for murder. (AP/LA Times 1-09-05.) Full Spectrum Daylight Bulbs Simply Light Years Ahead! Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive. In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation of cells, the maintenance of the bones and a healthy immune system. Various Types of Herbal Medicine: Used for Thousands of Years to Successfully Treat Diseases Interest in medicinal herbs is on the rise again and the interest is primarily from the pharmaceutical industry, which is always looking for 'new drugs' and more effective substances to treat diseases, for which there may be no or very few drugs available.
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