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| Alternative Medicine Information |
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Got a Headache? Painkillers Are NOT the Solution!
Say you had a stressful day at work, did not get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again. The next day you wake up with the headache again. This time your headache is tolerable but dull and constant. It's a good thing you bought that medicine yesterday. Better take it before headache gets more painful. If you take two pills instead of one it might even work faster. Sounds like a logical thing to do, right? Wrong. All you did is blocked pain receptors that are involved in transmitting signals between brain cells. That means the headache is still there, your brain just stopped getting signals about it. Instead of treating the cause you are treating the symptoms. In addition wildly known over-the-counter medicine like Tylenol and Advil can be really harmful if misused. I was shocked to find out that only 16% of people read the label completely. Forty four percent of people (and that's hundreds of millions) read the label and knowingly exceed the recommended dose. Are you one of those people? If you experience headache more than two times a day, you've got a problem. Popping painkillers like M&M's may only lead to rebound headaches. When you take the same medicine for the long period of time your body becomes addicted to it. What happens when medicine wears off? You get an even stronger headache, which forces you to take more medicine...and more medicine...and more medicine...It's a vicious circle. I'm not trying to tell you never to use painkillers again. They can be really helpful sometimes, but they should not become a part of your daily ration. One more thing. ALWAYS read a label and pay close attention. Some over-the counter medicine even if prescribed for different things can contain the same active ingredients simultaneously. In that case you will exceed maximum daily dose and do your body more harm than good. For example, Tylenol used for reducing headaches contains acetaminophen. So does Maximum Strength TheraFlu, used for fighting cold. If you combine those two medicines, you will most likely overdose acetaminophen. Combined with bad diet, irregular eating and drinking alcohol it will gradually destroy your liver. The worst thing is that signs of liver failure on the early stage are very similar to the common flu. Not knowing that most people increase doses of flu medicine, killing their liver completely. And it all starts with something as little as a tension headache and weakened immune system. So if you are suffering already from rebound headaches the only thing you can do is to stop taking any painkillers at all. Replace them with natural remedies. Do you know that natural solutions often work faster and are more effective than painkillers? There are so many ways to choose from! Hydrotherapy, aromatherapy, acupressure, massage, yoga and so on. Most of these methods people have been using for centuries. If they worked for millions of people before, they are guaranteed to work for you. Treat your headache before it even starts and you will save tons of money on the painkillers. Arina Nikitina is the author of the best selling ebook "21 Ways to Conquer Your Headache". Learn natural proven ways to relieve your headache faster than you've ever thought possible. To get your copy of the ebook visit: http://www.stop-headaches.com
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Alternative Medicine About Candida, Its Symptoms & Treatment Candida is a fungal infection affecting the moist external area of the body like mouth, nostril, in side folded skin and vagina basically of a parasitic fungus. There are many types of Candida fungus like Candida Parapsilosis, Candida Tropicalies, Candida vini and sub-types named after the infected areas like Cutaneous Candidasis, Thrush, Vaginal Candidiasis, Penile Candidiasis, Pulmonary Candidiasis, Esophagus Candidiasis, Invasive Candidiasis and the treatments for respective infections are identified. All The GREAT Benefits You?ll EXPERIENCE When You QUIT Smoking! Within 20 minutes ? you can expect.. Using Chinese Techniques For Your Health and Strength Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. 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If you've never done an official detox program, you are long overdue for a cleansing experience that will renew your energy, reduce food cravings, improve your metabolism, give you radiant skin, better your sleep, and strengthen your immune system. Isnt It Time For WHOLISTIC Medicine? I posted a story the other day on one of my blogs - the headline reads: "Antidepressant drugs quadruple risk of suicides, research shows". Therapeutic Massage Goes Main Stream Have you ever bumped your knee or elbow? What was the response? Well, of course, you rub them in order to ease the pain and make them feel better. As the ancient art of therapeutic massage is enjoying a modern-day revival it is interesting to note that as far back as the fifthth century BC, Hippocrates, wrote: "The physician must be experienced in many things, but assuredly in rubbing?for rubbing can bind a joint that is too loose and loosen a joint that is too rigid" Feng Shui for Your Health and Vitality How many of us wake up in the morning feeling refreshed, happy and full of energy? How many of us, after a few hours in the office, still feel full of energy? Why certain environments uplift our spirits and make us breathe deeper, while others drain our energy? We seem to have forgotten how deeply connected we are with the space we live in and how important is for our well being to live in a balanced environment. Is Green Tea Good for Me? Scientific studies continue to show that green tea is good for you. Natural Pain Management Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food. We are bombarded with hormones in most of our meats and dairy products. Girls are maturing physically at a much younger age because of this. With all this going on, it's no wonder that our immune systems are on overload and physical ailments are growing in leaps and bounds. Pain in some cases, is what some people's lives revolve around. The Power of Ganoderma in Oriental Medicine Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities by the classic Chinese 'Seng Nong' is indeed a subject of much research from the ancient china of 100 B.C. or earlier to the modern times by various universities and research organizations. It is also known as Linghzi in China and Reishi in Japan. Bring Peace and Serenity to Your Life Through Hypnosis! Hypnosis: It happens to everyone, young and old, in everyday life and on special occasions. It is a state of being fully absorbed and attentive to such a degree that occurrences in the outside world become less important. It feels good to be in hypnosis. It is a time of total and complete relaxation for the mind, body and spirit. What Is Herbal Medicine? Is It Safe? Herbal medicine is the use of plant and herb extracts for their therapeutic value. Most plants contain and produce chemical substances that aid in healing and other physical treatments. Magnetic Therapy: The Facts (and Some Myths) Is magnet therapy regarded yet as a mainstream therapy? I consider it is not and through this series of articles I hope to raise awareness by examining a number of issues that have stood in the way of mass acceptance. Aromatherapy at Home: Beating the Cold Bug It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent or heal their illnesses. There are a few things you can do to prevent yourself from catching a bad cold: Basic Reiki This is a very simplified primer on basic Reiki. It's intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself. Mental Health Maintenance Is Made Simple Your mental health is often drastically improved when you use the techniques Dr. Kuhn teaches in this article. When you are able to experience this improvement, your relationships blossom, career paths open, and people find you attractive and accessible. You deserve to have fun and joy in your life - and Cliff Kuhn, M.D. will help you do that. Purchasing Essential Oil Tips on Purchasing Essential Oils Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know Flu can affect 10 to 30 percent of the U.S. population each winter. The flu virus can linger in the air for as long as three hours. In close quarters, conditions are ripe for the spread of the virus. That explains why the highest incidence of the flu is in 5- to 18-year-olds, who spend much of their time in school, in close contact with their classmates. The most serious complications occur in older adults, however, especially those in managed care. Do not give aspirin or other "salicylates" to children or teenagers with symptoms of a cold or flu. Don't bother taking antibiotics to treat your flu or cold; antibiotics do not kill viruses, and they should be used only for bacterial infections. Antibiotic overuse has become a very serious problem, leading to a resistance in disease-causing bacteria that may render antibiotics ineffective for some conditions.
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