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A Major Key to Pain Relief: Using Your Subconscious to Alter Your Brain Chemistry
Chemical reactions move pain signals along a pathway from your body to your brain. By using visualization statements to focus your subconscious on potential weak points along that pathway, you may be able to reduce the signal enough to get relief. Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious. Working with Brain Chemistry Over one hundred different neurotransmitters are known to exist and to interact with one another in extremely complex ways. ? Four of these chemicals directly increase the pain signal. Glutamate, substance P, norepinephrine, and acetylcholine are pain transmitters that all play a role in sending or magnifying the signal. ? Four other chemicals directly reduce the pain signal. Endorphins, GABA, serotonin, and dopamine are pain relievers that counteract the effects of some or all of the above four pain transmitters. These chemicals operate in back pain or pain in the neck or other extremities, arthritis pain, fibromyalgia pain, or neuropathic pain (nerve pain). In our work we've found that the subconscious usually suggests that you visualize a decrease in the levels of the four pain transmitters, and an increase in the levels of the four pain inhibitors. It then provides the specific visualization statements that it believes are adequate to attain those results. Devising A Strategy Reducing pain involves more than simply striving to reduce or increase the levels of the above neurotransmitters. It also involves using the subconscious to try to strategically reduce the pain signal as these chemicals help to pass it through three different stages on its way to the brain: ? Stage 1: The pain signal begins in the skin, the joints, the lower back muscles, or anyplace else that receives a painful stimulus. Level 1 nerve cells pick up the signal and send it to the spinal cord for processing. ? Stage 2: In the spinal cord, Level 2 nerve cells modify the signal. This stage is where radical increases in the signal take place. The Level 2 neurons send the modified signal to the thalamus, the pain processing center in the brain, but at this point you don't yet feel any pain. ? Stage 3: In the brain, Level 3 nerve cells move the signal from the thalamus to the cortex, where it you actually experience it as pain. Each stage contains numerous chemical weak points that we call leverage points where it may be possible to use visualizations to reduce the pain signal. Engaging the Subconscious If you can learn to engage your subconscious, you most likely will be able to identify which neurotransmitters and leverage points apply to you. You can then try to use visualization statements to give your subconscious the daily reinforcement it needs to possibly take the edge off your pain. Ben Plumb is CEO and President of The Visualization Group, Inc. The company's service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com. (c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending.
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
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Alternative Medicine A Rose is Not Just a Rose The rose is perhaps one of the most powerful symbols in the metaphysical world. It is also one of the most accessible tools that can be used for everyday magic. The gift of a rose is also one of the simplest ways to say, "I love you" without too much hocus-pocus. The thorns on its stems represent the "prick" of love and the overcoming of obstacles to achieve your desires. It is the pinnacle of metaphorical purity and symbolizes completion and perfection. Myofascial Release What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture of stretches and massage techniques. A bodywork therapy whereby a therapist directs hands-on touch and maneuvers to the entire body, myofascial release promotes healing and relieves pain. Snoring: A Common Sleep Disorder Sleep consumes as much as one-third or more of the average human's life. Even if people hope for restful sleep, many types of sleep disorder reduce the quality and quantity of sleep. Snoring is the most common cause of sleep disorder that affects people. Reflexology Therapy Reflexology therapy, (an ancient art practiced by early Egyptians), is also a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems. Acid Reflux and Heartburn Natural Remedies Part I Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer's disease. Suffering from Osteoarthritis? Acupuncture to the Rescue Keeping in tune with our commitment to providing the latest, medical breakthroughs, I recently had the rare pleasure of speaking with Professor Jorge Vas Ruiz, (Subdirector of the Master University of Acupuncture, ACMAS Huangdi located in Sevilla, Spain) regarding acupuncture's effectiveness on osteoarthritis of the knee. Gestalt Therapy And Hypnosis The Gestalt approach to therapy can be termed "phenomenological-existential" as it is concerned with an awareness of the here-and-now, working away from concepts and towards pure awareness (Clarkson, 1989). By the client becoming aware of their thoughts, feelings, etc the goal is for the individual to achieve insight into the situation under examination. As Yontef (1993) writes, insight is gained by studying the phenomomenological focusing, experimenting, reporting, and dialogue of the client. The philosophy behind this approach is that most people do not function in the world based on how the world, including themselves, is, but through a filter of self-deception, whereby one does not have a clear picture of oneself in relation to the world. Living that is not based on the truth of oneself leads to feelings of dread, guilt, and anxiety (Yontef, 1993). Check Your Colon Transient Time Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common sense. If you eat every day, you should have a bowel movement everyday or 18 to 25 hours after you eat. Reiki REIKI is a form of natural healing through direct application of Universal Life Force Energy, or CHI (the term used by Chinese mystics and martial artists for the underlying Universal force, otherwise, energy). Through Reiki, energy is thought to be effected by thought. Reiki implies that our energy can be shaped and manipulated by thought patterns. Green Tea for Health: Your Heart Will Thank You I began drinking green tea about five years ago after I had my cholesterol checked. I am not overweight and do not eat a lot of saturated and trans fats, but my LDL cholesterol was a little on the high side, according to my doctor. I began reading up on ways to lower my cholesterol and found a lot of information pointing to green tea as a remedy. Honey - Natural Treatment for Wounds and Burns Honey is a highly concentrated sugar solution produced by honeybees. It is commonly used as substitute for sugar or a flavor enhancer. But other than that, honey is also effective in treating burns and wounds and it has been used for this purpose for many centuries. Now it is known that the secret of honey lies on its antibacterial activity. Thyme: Elegance Drifting Through the Ages of Time Thyme is a herb that has been cultivated for centuries for both its medicinal and culinary uses. The Causes Of Stuttering In Childhood Stuttering is a problem that affects approximately one in every hundred people. It is mainly men who stutter, seven out of ten people who stutter are male. Laughter and Your Health Alternative medicine: jokes and humor for your health Snoring - A Small Change Can Make A Big Difference We all know how annoying snoring can be, both for the snorer and the partner. The effects and seriousness of snoring are becoming more apparent with snoring being linked to conditions like high blood pressure and coronary disease. The different types of snoring, range from a simple puff to a full on roar and there isn't one school of thought on the reasons behind snoring. Snoring, I believe, is a signal that the body's systems are out of balance. Finding which system is the difficult part. But correcting the balance may not take a huge change, take the example of Andy. Using the Subconscious for Pain Relief - What's In It For You? If you are in chronic pain, you probably want 7 things. If you can learn to use visualization statements to program your subconscious, you may be able to attain most or even all of them. The Effects of Stress Stress can affect you in four different ways: Some O. H. & S. For You To Consider Clicking a mouse isn't exactly vigorous exercise, so I thought we might consider a little Occupational Health and Safety. If you are like me, you spend quite a few hours each day 'slaving over a hot computer' - and it's probably one the most sedantary things you can do. Lavender : The Purple Panacea Lavender is wholly spent with us, for to perfume linen, and the dried flowers to comfort and dry up the moisture of a cold braine(Parkinson) Hoshin Roshi Ryu Hoshin Roshi Ryu is a scientific system for achieving an awakening of the Kundalini. Developed in the early 1980's by Dr. Glenn Morris, Hoshin is a step-by-step path to kundalini awakening that incorporates meditation, physical skills and healing.
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