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Arthritis Pain: Why Visualizations May Be Able to Provide Relief
Over 100 different types of arthritis exist, but by far the most common are the "osteo" and the "rheumatoid" varieties. Both may be subject to influence by your subconscious through the use of visualization statements. Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious. Here's a recap of the two major forms of arthritis, and the role that your subconscious may be able to play to help bring relief: Osteoarthritis Arthritis literally means "joint inflammation." But oddly enough, the form of arthritis that is most common in the world--osteoarthritis--generally does not involve inflammation. In a healthy joint, a spongy material called cartilage covers the ends of the bones so that they don't rub up against one another. In osteoarthrtitis, either due to a genetic cause, repeated overuse, or some other reason, the cartilage becomes less elastic over time. This makes it susceptible to damage and deterioration. As the cartilage wears away, bones may rub together, the tendons and ligaments in the joint may become stiff, bone spurs may appear, and other abnormalities may occur. The result is that the joint becomes painful. Cartilage has no blood supply, and can be nourished only through movement. But pain reduces movement, making the problem worse. Inflammation is generally not a problem in osteoarthritis, but permanent joint damage is. If the subconscious is brought in before permanent damage has occurred, visualizations may be able to help increase the flexibility of your cartilage and the surrounding tendons and ligaments. Even a slight increase in elasticity may be enough to alleviate some of the pain. We have not yet worked with a participant who has osteoarthritis. But we have had good results working with back and extremity pain, which involves focusing the subconscious on increasing the elasticity of tendons and ligaments. If it has provided elasticity there, it may be able to do the same for cartilage. Rheumatoid Arthritis Like osteoarthritis, the rheumatoid variety (called RA) involves a problem with cartilage--but it occurs for an entirely different reason. In RA, your immune system mistakenly attacks the joints. It sends in white blood cells, which produce chemicals that cause inflammation. This swells the joint lining and wears down the cartilage, narrowing the space between the bones. As the cartilage wears away and the inflammation continues, the joint becomes swollen, tender, painful, and difficult to move. While we have not yet worked directly with RA, we have worked with psoriatic arthritis pain, which produces joint inflammation in a way similar to RA. Visualizing that the immune T-cells are put into action only when the body is truly attacked by an outside invader seems to work for some cases of psoriatic arthritis, and may possibly work for rheumatoid arthritis. Reducing the Pain Signal Imbalances of the joints or the immune system such as the above are a major trigger of pain signals in arthritis. Putting these factors back in balance is thus a preventive measure, one that helps to keep the pain signal from being generated in the first place. But an important part of your pain relief strategy also needs also to be to attempt to reduce the pain signal once it has been generated. This can be approached by focusing the subconscious on numerous chemical weak points (we call them leverage points) where it may be possible to use visualizations to reduce the pain signal. If you can learn to engage your subconscious, you most likely will be able to identify which leverage points apply to you. You can then use visualization statements to give your subconscious the daily reinforcement it needs to possibly take the edge off your pain at those points. Ben Plumb is CEO and President of The Visualization Group, Inc. The company's service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com. (c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending.
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Alternative Medicine Going Back to the Basics: Revival of Traditional Treatment through Herbs Herbal medicine has its origins in ancient cultures including those of the Egyptians, American Indians and Chinese. It involves the medicinal use of plants to treat disease and enhance general health and wellbeing. Medical Massage What is MEDICAL MASSAGE? Medical Massage is sometimes defined as medically necessary massage, which is usually prescribed by a physician. Medical massage is generally practiced in relation to a specific goal focused on improving health of patients. Bad Breath and Gingivitis Does this sound familiar to you? My dentist and hygienist mentioned that I had irritated gums as they cleaned my teeth. This is a symptom of gingivitis. Are You Suffering From Chronic Constipation? Embarrassing as it may be, we have all suffered from constipation at one time in our life or another. According to the National Health Interview Survey as many as 3 million Americans suffer from frequent if not chronic constipation. While constipation is not recognized as a degenerative disease or serious disorder, people who are constipated often feel bloated, uncomfortable and even sluggish. Constipation by itself is miserable enough, but sufferers often experience painful bowel movements that can become compounded by hemorrhoids that form due to straining. How Dirty Dishes And Stale Bread Saved The World Home Remedies - Facts or Quacks? Using Pain To Institute Change In Your Life! Why do you do something that harms you? Why do you do something that has an overall negative effect in your life? Why do you do something that will make you unhappy later? The Whys and Habits of Anxiety & Panic Disorder Just about everyone asks themselves why? Why did I get this? The Health Care Crisis - and a Solution We are presently facing a health care crisis that is getting more dire every day. Health care costs are increasing so rapidly that many companies who offered free health insurance to their employees are now passing a lot of the high cost on to their employees. Other employers are dropping their health care plans altogether because they have become too expensive. Millions do not have health insurance because they can't afford the premiums. Alzheimer's Patients And Verbal Abuse: How To Deal With It Abuse of any kind is difficult to deal with. Types of verbal abuse can include the following: Working with an Intuitive Counselor: Opening the Door to Yourself "Oh, I've had a psychic reading before. They read some cards and wanted to know when my birthday was and then told me I'd meet a man in the next 6 months, but I never did." I've heard this from clients before. The difference is that after working with an Intuitive Counselor, they see that intuition, psychic ability and energy awareness is for so much more. The Subconscious Mind As Teacher: Why It Can Help You Relieve Your Pain Many disciplines are designed to program the subconscious. But except for the method used to derive visualization statements, no technique honors the subconscious as a teacher by first asking it what it believes will work. This distinctive approach may be very helpful for pain relief. Gout Pain Relief With Cherry Power - How To Ease Pain By Eating Fruit We can all learn something new every day! And good doctors are constantly alert to learning from all of their patients. It takes a lot to surprise me after twenty years in medicine but - I hold my hand up - this is a new one! Heres Hope for Parkinsons Disease Frank's 85 year-old father was in advanced stages of Parkinson's. The Secret Weapon To Beat SARS Is In Your Head Just when you thought you had all the fun you could possibly handle with Saddam Hussein, North Korea, Al Quaeda and the winter that just won't die, along comes SARS severe-acute respiratory syndrome. Using Psyllium For Relieving Constipation If you have asthma, do not take or use psyllium. Some people with asthma have had allergic reactions to psyllium and the powder from psyllium can cause an asthma attack. The Source of All Disease So why is there disease? The very word means that the body is in a state of Diss-Ease. It is certainly not being provided with the optimal conditions that it requires to maintain itself healthily. Unless you provide it with the right conditions, mentally, physically and spiritually, it will not function at its optimum level. How to Use a Footbath with Herbs Recently I read a book by William L. Fischer called "Hidden Secrets of Super Perfect Health at Any Age", Book II, 1986. In chapter 10, The F-M Circulizer System, he discusses the use of an herbal footbath. After reading this chapter, I understood the importance of using herbs in a footbath to improve your health. It's a simple concept yet this is the first time I have read about this idea.This book was written in 1986 and Fischer claims this herbal footbath has been in use overseas since 1946! The Many Uses of Mint There are many varieties of mint plants. If you want to brew tea, you go Swiss mint, apple mint or variegated peppermint. To flavor up your cooking, spearmint is the standard. Try Corsican mint for its carpet-like quality as a ground cover in your garden. The 7 Best Ways To Use Your Subconscious for Pain Relief Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief. Natural Pain Management Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food. We are bombarded with hormones in most of our meats and dairy products. Girls are maturing physically at a much younger age because of this. With all this going on, it's no wonder that our immune systems are on overload and physical ailments are growing in leaps and bounds. Pain in some cases, is what some people's lives revolve around.
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