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| Alternative Medicine Information |
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Why Do So Many People Seem To Have Allergies?
Allergies and asthma arise from loss of the body's natural resistance to allergens, often beginning with early exposure to secondary smoke, industrial chemicals and asbestos, and the incredibly intensive chemical farming and industrial treatment, of the foods we eat, and fabrics we wear and sleep on. Our ancestors did not suffer these maladies as pervasively as we do, because modern industry since WWII has chemically saturated everything: our homes, fabrics, foods, and air. For centuries, even as late as the 19th and early 20th centuries, organic cotton and natural woolens were taken for granted. What we now must label organic bedding, organic cotton and organic wool, were then simply called "blankets, sheets, cottons and woolens." Chemicals: Petrochemical based foams often contain VOC's (volatile organic compounds), which emit, or "off gas" over time into the air. Formaldehyde, a probable carcinogenic VOC, identified by the US EPA as a dangerous indoor pollutant, is found in most furniture (foam, fabric), pressed-wood products (plywood, chipboard), carpet glues and fabrics, including conventional, non organic bedding. Thus, your conventional mattress and sheets may be part of the problem. Replace them with a set of untreated organic cotton sheets (also called Green Cotton, or Brown Cotton). Now your body will at least rest on something bit a cleaner. Eventually, you should consider virgin wool-fill pillows, comforters and a mattress systems that use no petrochemicals. Replace foams and synthetics with organic wool, organic cotton or hemp. These natural fibers breathe better, and so do their owners. Dust Mite Wars: Doctors and organizations such as the United States EPA, and the American Lung Association, have identified dust mite allergens as the cause of asthma, coughing, congestion and other health problems, especially among children. "...environmental control may be the single most important step to prevent the onset of acute asthma attacks.", writes Michael LeNoir, MD an Oakland California Adult Allergy Specialist. Many synthetic materials, and chemically processed down, feathers, polyfills and foams, provide marvelous nesting opportunities for dust mites. Wool fill organic bedding, on the other hand, actually repels dust mites, but may not be as cheap to produce. The stuffing in pillows and comforters can harbor dust mites, especially feathers and other supposed natural fillers. These materials tend to adsorb the moisture from your breath as you sleep, providing the perfect dust-mite habitat. Did you know you exhale around one pint of warm water vapor each night as you sleep? The perfect environment for dust mites! Dust-mites are actually tiny spiders that live in bedrooms, mattresses, carpets, furniture and bedding. Invisible to the human eye, they often live on shed skin, which comprises approx. 80% of common house dust. Dust mites need shed skin, moisture and warmth to survive. Dust mites leave microscopic droppings, which when airborne and inhaled, cause allergic reactions in many people. Until you can sensibly replace bedding with virgin wool-fill organic bedding and organic cotton fabrics, begin by washing your bedding in warm or hot water once or twice a week. (And watch out for phosphates in detergents!) You can also get serious, and place "barrier cloth" covers over your mattress and pillows, which do not allow mites into these items. Try to stay away from synthetics. What's up with wool? Is it an allergen? Everybody thinks they are allergic to wool. Some are allergic to Lanolin, but most are not, and are reacting instead to the harsh chemicals usually applied to wool clothing and bedding. The natural lanolin in wool repels dust-mites. Virgin wool is also a naturally resistant to water and odor. Most people find organic wool totally non-allergenic and softer than conventional wool, making it an ideal filler for bedding and pillows. Wool in organic bedding and pillows also breathes extremely well, keeping you cool in summer, warm in winter but never too hot! Remember too, happy organically raised sheep are a sustainable natural resource, as long as we care for them. Susan Fullen-Yurek is a freelance author and earth-friendly products entrepreneur with an e-commerce site, http://www.kushtush.com, featuring organic bedding with organically raised wool-fills, and organic cotton products. Information for portions of this article generously shared by David Sparrow, http://www.ahappyplanet.com. The link between health and environmental awareness marks a return to natural common sense, and a more healthful future.
Physician and Patient Attitudes towards Complementary and ... - 7thSpace Interactive (press release)
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Alternative Medicine The History of Reflexology It is important to be aware of the great archetypal history manifested by the practitioners which dates back over 6,000 years. A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process. Hypnosis Cures For Nail Biting One little-thought-of application for hypnosis is to help people stop their nail biting habit. While this may not be on par with splitting the atom, it is a serious problem for people who always seem to find themselves gnawing their nails. Sheepskin Underlays, For a Better Sleep Sheepskin a better sleep With A Little Help From Our Friends The quality of one's life to a large extent is determined by the quality of our relationships with others. When we feel we have no choice but to face the world alone, we suffer emotionally, physically, and spiritually, and no degree of outward success can replace or repair the lonely feeling in our heart. No matter how talented, wealthy, or trim and fit we might appear to be, without supportive relationships it is a difficult challenge for any one of us to maintain physical and emotional health. Children, pets, loved ones, mentors, colleagues, and teachers, can all help us fulfill our need for connection to other sentient, limbic beings. The Major Risk Factors of Heart Disease You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you cannot control every risk factor for heart disease such as family history but you can definitely do something about your behavior. Age and gender also influence your risk of heart disease. Hypnosis CDs vs One-to-One Treatment What's best? Exercise: Tai Chi for Mind, Body, and Spirit The practice of Tai Chi combines flowing movement and breathing techniques with mental and spiritual awareness to bring about a workout that benefits the mind, body, and soul. If you are experiencing a lot of stress in your life, then you may benefit from joining a Tai Chi class in your local area, or even getting a book or video from the library and learning the movements on your own at home. Green Bamboo: Strength in Flexibility Those who have watched the movie "Crouching Tiger, Hidden Dragon" would be familiar with the imagery of bamboo: flexible yet firm, delicate yet strong. These unique qualities make the bamboo fit snugly into ancient Chinese philosophy and endow the health benefits of the bamboo with an air of wisdom and grace. Herbs Natures Potent Remedies Use of herbs for health and as a medicine has a history dating back to man's evolution on the planet. From times immemorial, man has experimented and used botanicals to heal and provide remedial treatments. What Is Reiki? Reiki is an ancient form of energy healing in which a properly attuned Reiki Practitioner serves as a conduit for Universal Life Force (or ReiKi). The Reiki practitioner opens them self up as a conduit for a semi-sentient energy summoned from a higher source to facilitate healing or correct a person's aura. The Reiki Practitioner is not a healer per se but the energy moves through them to work with the recipient's higher will in correcting imbalances and treating situations from the core causal point rather than the effect. This is thought to have a beneficial effect on the body, mind, and spirit, emotional and in Indian systems - the chakra system. What Happens During a Pain Relief Visualization Session A visualization session is an hour-long conversation with your subconscious about what visualization statements you may be able to use to help relieve your pain. Here's how the session works. You Can Stop Biting Your Nails, Heres How! Are you tired of being self-conscious about your hands and nails? I know exactly what you are going through because I've been there. Did you notice I said, "I've been there". That's right, I have finally quit biting my nails. I never thought it was possible, but after years of trying to figure it out, I did it. How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits These are practices that I do whenever I am trying to release a pattern that no longer serves my highest good. I am using smoking as an example but you can fill in any other habit instead of smoking like drinking, drugs and other addictive behaviours. Sometimes addictive patterns emerge from emotional charges. You get stressed at work for example and you take a smoke. Whenever emotional charges occur, they need to be cleared. Balancing the Light and Dark Integrating my dark side was a fairly torturous process for me, partly because I made it harder than it had to be. Apparently I do that a lot. :) Aromatherapy for Common Ailments Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain. Hinoki: Natural Essences in Abundance Living in a hectic urban landscape, do you look forward to a return to nature, where the richness of plant essences can soothe your fatigued spirit? With the refreshing fragrance of hinoki, an ancient plant that emanates a rich store of natural energy, you would feel immersed in an oasis of comfort even in the midst of the urban jungle. Static Magnetic Therapy: Does It Really Work? Recently, a number of articles have been published on static magnetic therapy. Static magnetic therapy is the placement of a magnet field on or near the body to enhance healing, relieve pain and improve body function. The idea of magnetism is not new. Early Chinese medical literature claimed healing properties for lodestrone, a naturally magnetic mineral. For centuries, static magnetic therapy has been used by eastern practitioners to relieve pain and swelling, and to induce healing. Since the 1950's, numerous Japanese studies have been conducted on the effectiveness of magnetic fields for treating various conditions. Many magnetic devices are registered with the Japanese Welfare Ministry as medical devices, after undergoing clinical testing at accredited medical institutions to verify their safety and effectiveness. Do-Sa-Do For Mindfulness When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do. (That's the correct spelling, by the way. Visit www.dosado.com) How to Treat Your Liver Right The liver has many functions, but the one I will concentrate on is its ability to neutralize toxins we eat. The liver is responsible for making sure that nutrients reach your cells and blood is free of toxins and pathogens. It does this by moving these contaminates out through your 5 channels of elimination - kidneys, lungs, colon, lymphatic system, and skin.
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