sponsor

Know the Signs of Depression and Improve Your Life


Typical signs of depression actually show a change in the way a person has come to think about himself.

"I just can't get myself to do any work around the house. My marriage is falling apart."

"My hair is thinning. I'm losing my looks. No one will care about me anymore."

These are typical thoughts of people who are depressed and show a change in thinking, feeling and acting.

Here are other signs of depression :

Continual feelings of sadness, emptiness and helplessness that seem to have no cause

Loss of interest or pleasure in ordinary activities

Decreased energy, fatigue

Sleep and/or eating problems

Difficulty concentrating and making decisions

Feelings of guilt, worthlessness and helplessness

Irritability, excessive crying

Chronic physical aches and pains that do not go away

Feelings of hopelessness

Thoughts of death or suicide, or suicide attempts

If a person shows several of the above signs of depression for an extended period (2 weeks or more) he should consult a physician.

Although the change may come on gradually, the depressed person is different from the way he was before the onset of his illness perhaps even the opposite of his usual self. There are many signs of depression confirming this change : the successful businessman who believes he is on the brink of bankruptcy, the devoted mother who wants to abandon her children, the gourmet who can't stand food, the playboy who becomes disgusted with sex. Instead of seeking pleasure, the depressed person avoids it. Instead of caring for himself, he neglects himself and his appearance. His instinct to survive may give way to a desire to end his life. His drive to succeed may be replaced by passivity and withdrawal.

The most obvious and typical signs of depression relate to a sad mood: gloomy, lonely, apathetic. The depressed person may find himself crying even when there seems to be nothing to cry about or may find it impossible to cry when a truly sad event occurs. He may have trouble sleeping or wake early in the morning, unable to return to sleep. On the other hand, feeling constantly tired, he may sleep more than usual. He may lose his appetite and lose weight, or eat more than he does normally and gain weight.

Signs of depression also relate to self-esteem. Typically, the depressed person sees himself in a very negative way. He may believe that he is helpless and alone in the world and often blames himself for trivial faults or shortcomings. He is pessimistic about himself, about the world, and about his future. He loses interest in what is going on around him and doesn't get satisfaction out of activities < he used to enjoy. Often, he has trouble making decisions or getting himself to carry out decisions he has made.

Some people don't show the usual signs of depression. They may complain instead of physical discomfort or suffer from alcoholism or drug addiction. When a person always seems tired or bored with what he is doing, he may actually be depressed. When bright children do poorly in school over a period of time, this too may point to depression. There is even evidence that the overly active child may be compensating for an underlying depression.

Learn more about depression at http://www.VagusNerveStimulator.com

Charles E. Donovan

Author

Out of the Black Hole: The Patient's Guide to Vagus Nerve Stimulation and Depression



Off with the leather pants, on with the sensible suit
Globe and Mail, Canada - 14 hours ago
Who knew you could make a sweet film about the Great Depression? It's a great little film, isn't it? I was really impressed. I just saw it and was shocked ...
Video: Will Smith's 'Super' Role CBS
Film review: Kit Kittredge: An American Girl (2.5 stars) National Post
'Kit': Doll With Moxie Puts a Happy Face on the Depression Washington Post
Bloomberg - Toronto Star
all 485 news articles


Low pressure area becomes tropical depression ‘Gener’
Inquirer.net, Philippines - 53 minutes ago
CEBU and the rest of the Visayas will still experience scattered rains and thunderstorms as a low pressure area developed into tropical depression “Gener. ...
Tropical depression moves away from Palawan GMA news.tv
Pagasa says tropical depression Gener will not directly hit RP Philippine Star
LPA brings rains to Masbate ABS CBN News
GMA news.tv - GMA news.tv
all 12 news articles


BBC News

Comparisons to Great Depression are 'hyperbole': Paulson
The Australian, Australia - Jul 3, 2008
US Treasury Secretary Henry Paulson has dismissed comparisons by market analysts of today's economic woes with the Great Depression as "hyperbole". ...
Inflation, not credit crunch, is top concern worldwide: Paulson AFP
US Tsy Paulson: Global Econ Troubles Have 'Further To Go' CattleNetwork.com
Analysis: Paulson and the end of optimism United Press International
guardian.co.uk - The Australian
all 757 news articles


Doctors 'not immune' from depression
Sydney Morning Herald, Australia - 16 hours ago
Doctors need to realise they are just as at risk of developing depression as their patients, the beyondblue campaign says. Beyondblue chairman Jeff Kennett ...


BBC News

New cancer depression treatment
BBC News, UK - Jul 3, 2008
A new treatment programme for cancer patients suffering clinical depression significantly improved their quality of life, according to researchers. ...
Cancer nurses reduce depression in patients Nursing Times
New treatment cuts depression in cancer patients OnMedica
One-on-one care beats cancer depression InTheNews.co.uk
Scotsman - MedPage Today
all 15 news articles


Enews 2.0

Tropical Depression 2 forms in far eastern Atlantic
Reuters UK, UK - Jul 3, 2008
NEW YORK (Reuters) - Tropical Depression Two formed Thursday over the far eastern Atlantic Ocean and could strengthen into a tropical storm later today, ...
Tropical Depression Forms in Eastern Atlantic, Set to Head West Bloomberg
Tropical depression forms in Atlantic Ocean The Associated Press
Depression near Cape Verde is now Tropical Storm Bertha Dominican Today
KFDM-TV News - Caribbean360.com
all 1,780 news articles


Economic depression may be in
NEWS.com.au, Australia - 4 hours ago
By Melanie Christiansen AUSTRALIA is in danger of becoming a nation of economic hypochondriacs, a leading economist has warned. ...


Wilkes Barre Times-Leader

A girl for hard times
The Gazette (Montreal), Canada - 19 hours ago
The year is 1934 and Cincinnati is mired neck deep in the Great Depression. Young hobos like Max Thieriot's Will and Willow Smith's Countee will work for ...
Kit Kittredge: An American Girl Globe and Mail
Paper doll: Kit Kittredge and co. present one-dimensional ... Boston Herald
A Treat For Little Girls Hartford Courant
all 26 news articles


Insider Medicine

Specialized Depression Treatment Program for Patients with Cancer ...
Insider Medicine, Canada - 3 hours ago
As many as 25% of patients with cancer may suffer from depression. • Psychosocial and pharmacologic interventions are equally effective for treating mild to ...
Depression Care for People with Cancer (Interview with Gary Rodin, MD) Insider Medicine
all 2 news articles


SHOOT THE DAMN DOG: A Memoir of Depression, by Sally Brampton. WW ...
Newsday, NY - Jul 3, 2008
Here's what I love about this book: the absolute physicality of the depression that gripped Sally Brampton - literally by the throat; what Freud called ...

Depression - Google News

home | site map

© 2006 www.elearn-university.org