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The Subconscious Diet Can Help Protect Your Child From Type 2 Diabetes
Until obesity became epidemic, type 2 diabetes was virtually unheard of in children and teens. It was originally called "adult-onset" because it was mainly seen after middle age. At least 9 million American children are seriously overweight and another 9 million are heavy enough to be at risk, yet studies show that many parents are in denial about their children's obesity. 16% of U.S. children have weight problems but doctors make weight reduction suggestions to parents about their children in only 1% of visits. There are a number of reasons for this denial and lack of concern: Obese mothers nearly always recognize that they are overweight but only 1 in 5 correctly identified their overweight children. Many doctors are just too busy to become involved in problems not directly related to the symptoms the child was brought in for. 78% of the population of the U.S. does not see being overweight as a health problem. Many cultures equate thinness with poverty and starvation; to them a fat child is a strong and healthy child. Many parents believe that the child will grow into their weight. A child that is overweight will very likely become an obese adult. Studies show at least 15 conditions causally related to obesity. They include diabetes, heart disease, sleep apnea, hip fractures, high cholesterol, high blood pressure, end-stage renal disease, liver disease, urinary incontinence and several forms of cancer. For many overweight children the possibilities of disease in the future is not a concern. There is a far more pressing cause of pain for these obese children on a daily basis. This pain is caused by discrimination by their classmates. Other children are much more direct and cruel then most adults when it comes to ridiculing the "fat kids" they associate with. A first grader is likely to believe that thinner is better and young children will put these thoughts in to action by excluding their heaver classmate from their team or by calling them names. This ridicule may cause a child to retreat from social interaction or to become a bully, using their weight to intimidate their tormentors. Either course of action only causes the child more grief and frustration in the long run. Most children are not receptive to traditional restrictive diets. When they are told that they can no longer have the foods they crave, such as: white bread, candy, cookies, and ice cream they feel that they are being punished. It makes little difference how much time the parent spends trying to convince the child it is for their own good. Children will often find access to the foods that are being denied to them at home with friends, relatives who don't believe in diets or by spending their own money to purchase the sweets. If the child doesn't have money they may begin to steal the foods they crave. Many times when the child gains access to the forbidden items they will binge. 30% of girls and 16% of boys who were on a diet admitted to binging on foods that had been forbidden to them when they got the chance. Now the child not only feels punished by the parent, they have added guild to the emotional mix by defying their parents' orders or breaking the law. This guilt causes stress that may cause the child to act out in other more serious ways. Since traditional diets do not work for most people, it is far past the time to start looking for ways to change a person's way of thinking about food, states Hugh B. Sanders the author of the Subconscious Diet: It's not what you put in your mouth; it is what you put in your mind! (www.TheSubconsciousDiet.com) This is not hypnosis. Hypnosis implies external control but what is vital to any weight reduction program is a system of internal control. A child or an adult must feel that any change, such as a diet, is not only their decision but it is also something they understand and want to accomplish. Most diets are only restrictions on eating, very few offer the steps to changing a persons mind about the way they approach food. The Subconscious Diet shows a person how to develop a new operating system for the subconscious mind. The subconscious is very much like a computer in that it holds all of a person's values, habits, memories, and is constantly working to come up with answers to each situation that life present us every day. Just like a computer we can choose to change how the mind goes about finding the solutions. The steps are relatively simple: Clearly stating our goals (weight loss is a goal). Writing out and repeating those goals daily (affirmations). Getting rid of fear, anger, hate, and guilt (letting go!). Learning to associate only with positive friends (get away from negativity). Vividly seeing the desired end result in our own mind (visualization). Children are ideal candidates for the Subconscious Diet because they are more in touch with the subconscious portion of their minds then adults generally are and they naturally day dream (Visualize). If the parents help the child direct those day dreams to focus on a positive view of the child's body, eating habits, and physical activities, the parent can assure a healthy path for the future of their children. The catch for the parents and it is really a benefit, is that they can't just tell their children what the kids have to do. The parent must lead by example. The adults in the family must incorporate all of these steps into their own lives. "Do as I say, not as I do!" just won't work and has never worked for children. Eighteen million children are at risk of suffering pain and premature death if their weight is left uncontrolled. If your child is getting heaver each day, you have to make a decision about the amount of effort you are willing to put forth to make your child's life as good as it should be. For more information please check out: www.TheSubconsciousDiet.com. Hugh B. Sanders is an award wining speaker who has been involved in the study of self-improvement, personal growth techniques, and success training for over thirty years. He has won production awards from every company he has been associated with. The author has conducted training classes and motivational seminars across the country. This book is a project of passion, and one that his readers and peers are very excited about. Some of the major firms the author has been associated with as Top Salesman, Office Manager, Regional Manager, Sales Trainer, and Motivational speaker are, Marcus & Millichap Investment Brokerage, H. Bruce Hanes, Inc., Wagner / Jacobson, Inc, Trace Miller / American Airlines, Avis, Washington Mutual Bank and Countrywide Home Loan.
Diabetes - Google News |
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Alternative Medicine Humulin or Lantus, Which Insulin For Your Child? Humulin or Lantus? When my daughter, who was 8, was first diagnosed the Children's Hospital that was treating her put her on an insulin program of short acting Humalog NPH and long acting Humalin N. You should have seen me that first day of training after a long night in the emergency room where she was diagnosed. I was a raving lunatic to begin with so my brain was mostly mush at that point. Add to that everything began with "H". Mix this "H" with that "H" but first charge this "H" with air, then draw this "H" first followed by that "H" but make sure you roll this "H" between your palms and for crying-out-loud don't shake that "H". Anyway I guess osmosis worked and all of that information finally seeped in. We were officially diabetic now. Diabetes Symptoms, Causes & Types Diabetes affects the manner in which the body handles carbohydrates, fats and proteins. If neglected, diabetes can have serious complications. The diabetic people have high blood sugar level. The blood sugar level is regulated by insulin - a hormone produced by the pancreas, which depends on your eating habits. Diabetes Breakthrough Helps Diabetics Fight Back! Have you heard about the diabetes breakthrough that lowers blood sugar levels by 30% in 30 days? The all natural Diabetic Pack was developed with Nobel Prize Winning Science. This FoodMatrix biotechnology has a 4 year proven track record of helping take diabetics off insulin and oral medications. Diabetes: African Americans Deadly Foe Diabetes is having a devastating effect on the African American community. Diabetes is the fifth leading cause of death in African Americans and their death rates are twenty seven percent higher than whites. Diabetic Frozen Shoulder. An Explanation of The Frozen Shoulder - Diabetes Connection? Diabetic frozen shoulder is a major problem. The pain and limited function that it causes can seriously limit the normal activities of day-to-day life. Frozen shoulder is much more common in diabetic patients and this article aims to explore the nature of the Frozen Shoulder Diabetes connection. The Importance Of Following And Maintaining A Diabetic Diet A diabetic diet is a specially designed eating plan that is high in carbohydrates and low in fat. People with diabetes don't need to go out and purchase special foods to maintain a diabetic diet, they can eat the same foods as the whole family. A healthy diet based on the diabetes food pyramid is beneficial to diabetics and non-diabetics alike. Diabetes Break-Thru Helps Battle Blood Sugar Woes Are you a diabetic? If so, you are definitely not alone. Recent numbers report that there are some 18 million Type 2 diabetics. The American Association of Clinical Endocrinologists released statistics at it's annual meeting suggesting two-thirds of Type 2 diabetics don't have their blood sugar under control. Fibromyalgia and Insulin Resistance Do you have symptoms that relate to an insulin imbalance? If you have fibromyalgia, look and see if you also have hypoglycemia, insulin resistance, or diabetes symptoms. These types of blood sugar imbalances can cause fibromyalgia pain to get worse. Blood sugar imbalances cause insulin absorption problems that can affect your health especially if you have fibromyalgia. Discover the Positive Effects of Exercise for Diabetes Sufferers There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose levels. Type II diabetes, also known as adult onset diabetes, is characterized by the pancreas not producing enough insulin to control glucose levels or the cells not responding to insulin. Have Diabetes, But Enjoy Quality Food? Try Diabetic Recipes! Having diabetes certainly limits some of the food you can eat, but with the right diabetic recipes you can still enjoy fine food. Sometimes, it is hard to know what foods are safe for you to eat. For your safety, you and your dietitian should work together to design a meal plan that's right for you and includes foods that you enjoy. A diabetes diet meal plan is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. A good meal plan should fit in with your schedule and eating habits. Tools to Manage Your Diabetes It's estimated that in the US, over 18 million people over the age of 20 have diabetes. If you happen to have been diagnosed with diabetes, make sure you are getting all the right diabetes treatment supplies. Also check to make sure that your glucose levels are within the accepted guidelines. Take any other additional steps your physician has advised but most of all, go out and live your life because your diabetes IS manageable! The Profect Solution for Diabetics Diabetes, which affects more than 6% of the US population or over 18,000,000 people [i], is diagnosed when the body is not creating or effectively utilizing the hormone called insulin. As a result, much-needed energy from sugar, starch, and other sources are not being exploited as effectively as they should. This can lead to severe adverse health consequences, including nerve, ocular, and kidney problems [ii]. Type I Diabetes: Insulin-Dependent Diabetes Type I diabetes is also known as insulin-dependent diabetes or juvenile diabetes. This form of diabetes is mainly found in children. The primary problem in all forms of diabetes, regardless if it is Type I or Type II is that the glucose (sugar) levels of the body are too high. Diabetes and Glyconutrients Today, most people with diabetes are only treating the symptoms. And many medications given to people with diabetes are actually compounding the underlying cause of the disease. Exercising for Diabetes Sufferers Exercise is often recommended in treating type 1 (insulin- dependent) and type 2 (noninsulin- dependent) diabetes ~ both as a stand-alone activity and in combination with diet and drug therapy. For people who are heavily dependent on medicines, exercise cannot replace drugs but it does contribute to normalizing the glucose metabolism. Hyperglycemia, Diabetes, and Managing Blood Sugar So, after a miserable 10 hours of blood tests it's confirmed you have hyperglycemia. Well now isn't the time to sit back and get depressed. Look at the positive side, now you know why you've been tired and worn out for all of this time. Diagnosed in 1982 with hyperglycemia it was harder to maintain a steady blood sugar rate. These days with the advanced technology available for instantly checking blood sugar, the disease is easier to manage. How Do You Know If You Have Diabetes? Diabetes mellitus is a disorder characterized by the inability of the body to either produce or respond to insulin making it impossible to maintain proper levels of glucose (sugar) in the blood. The extra glucose is excreted in the urine and because of the high level of glucose more water is flushed through. The diabetic experiences excessive urination and thirst. Syndrome X - What Is It And Have You Got It? Syndrome X or the X factor as it is sometimes known was first described in 1988 by Professor Gerald Reaven , an endocrinologist at California's Stanford University after twenty years of study. Since this first identification the understanding of Syndrome X has come a long way. Treating Painful Diabetic Peripheral Neuropathy The toes burn and tingle and sharp pains shoot into your legs. The bed sheets feel uncomfortable on the feet as you toss and turn, trying to get some rest. Your feet felt numb throughout the day, but now feel like they are on fire. Nothing seems to help as you watch the hours on the clock pass by, hoping to fall asleep. Improper pH Balance Increases Risk and Damage of Diabetes THE RISK
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