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| Elder Care Information |
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Feeling Lonely?
Q: I hate Alzheimer's disease, not only has it robbed me of my husband, but it has taken my life too! I feel like all of my friends have disappeared. I am lonely, and that makes me feel guilty. Help! A: What you are describing is very typical for caregivers. No one seems to understand! Your world seems to get smaller and smaller as you care for your loved one. In order for you to continue caring for your husband you need to get some rest and take care of yourself, and more importantly reach out to others. I know, I know easier said than done. There are many options for you. The key is to pick something and do it. Do something for yourself. It is very easy to give all of your attention to the person whom you are providing care for and neglect your needs. 1. Get a manicure 2. Go see a movie 3. Go for a walk alone 4. Try to take a nap, when your loved one is sleeping. Even though it takes up time you have to get other things done. 5. Buy yourself a magazine 6. Take a bubble bath 7. Go to a spa If you are lonely you should avoid isolating yourself. Perhaps your friends have left because they did not know what to do to help, simply because you did not ask them. If you feel uncomfortable asking for support start with small things and work up to bigger ones. 1. Try inviting a friend to coffee or tea 2. Ask a friend to stay for an hour while you take a bath, read a magazine, or go for a walk alone. 3. Call a local senior daycare program and arrange for your loved one to go there once a week. There are programs available in almost every city. 4. Contact a local Alzheimer's support group in your area. These people do know what you are going through. If you are truly burnt out and at the end of your rope, you should check into long term care for your husband. If you cannot continue to give him quality care, or if your health is deteriorating you may need to look at some alternatives. Renee "Dutchy" Reeves is an Elder Care Consultant with over 10 years of working with the elderly and their families. Her online advice column, "Ask Dutchy" provides practical ideas and advice for assisting the elderly with Alzheimer's disease, Dementia, Parkinson's, disability, and those needing long term care.
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That is assuming there is more than one nursing home in your area so that you have something to compare. The sad part is that the best nursing home is just the one that meets your expectations better than its competitors. That doesn't mean it is a good nursing home, it might even mean that it just isn't the worst. Arizona Assisted Living: Resident Rights According to the Arizona Administrative Code (R9-10-710), those who reside in assisted living facilities in Arizona have certain rights. In addition to having the right to live in an environment that promotes dignity, independence, self-determination, individuality, privacy and the right of choice, the following are a few of the rights given to residents who reside in assisted living facilities: Angels Are Reaching Out to the Elderly I am reminded time after time of the profound effect Angels have on people. Recently, I have been receiving many emails containing examples of how the Angels are reaching through the veils to assist the elderly. The elderly respond to Angel Paintings with a knowingness of love and illumination that comes from within them. Sometimes the reactions have been as though they are recognizing an old friend. Scaling Down (almost) Painlessly Moving to a smaller house or apartment in a retirement community almost always involves a certain degree of trauma, both for the elder who's moving and for family members. However, by planning ahead you can reduce the discomfort involved and turn what might well become a nightmare into a pleasant event. Stair Lift Buying Guide There is no doubt that having a stair lift in your home can dramatically improve your quality of life. If you are starting to find that climbing the stairs is becoming a hazardous experience, or just hard work, then a stair lift could be the answer. Another solution could be to move to a single storey residence. However, this can be expensive and stressful, and many people are reluctant to leave a house that they have spent many years turning into a home. Long Term-Care; 70 Million Americans Will Be Over 65 by 2003 We will all grow old; this is a given. We will all have health issues as we grow older, this also is a given. Many people work their whole lives and if they are smart end up with a paid for house and a little nest egg for retirement. This is a good 15% of the population. Good for us as we have a strong middle-class. But whether you are rich or poor there will come a time when you need long-term care. As a matter of fact statistics show tat 10% of use will need long-term care for 3-5 years. How To Find Affordable Senior Housing A few years ago Miranda M. became a widow. After a short time her grandson (her only available relative) persuaded her to move across several states to be closer to him. New Hope for Alzheimers Treatment There is now widespread agreement among research scientists and medical professionals that Alzheimer's Disease (AD) is a problem quickly growing to vast proportions. As the life expectancy of Americans continues to rise, increasing the percentage of the population over 65 years of age, so does the number of Alzheimer's cases. Why Everyone Over 50 Should be Training for the Senior Games by Phil Campbell, M.S., M.A., FACHE Senior Games participant and author of Ready, Set, GO! Synergy Fitness - 2nd Edition Prevent or Delay Alzheimers Disease Argh! Where are my glasses? I put them down . . . to do what? And when? Advocate For Senior Citizens Protecting Against Abuse and Fraud Ruth is 87 years old this year and has been living alone since 1997. She is in good health, however the daily chores around the home became increasingly difficult. Ruth turned to her church bulletin and found a 'Home Care Company' advertised. Long Term In-home Care Options Are you worried that you may lose all your life's earnings and nest egg due to the rising costs of in-home long term care? As you get older do you have the necessary finances to protect yourself from going broke while slightly incapacitated? Many seniors are worried about are worried about the costs of long-term health care. Baby Boomers: Will They Be Able to Afford Their Parents? Do you worry about whether your aging parents have their "affairs in order?" You should. After all, you are the one who will have to pay unnecessary taxes and endure time-consuming court procedures if your parents don't have an effective estate plan. Without some forethought on their part and your part, you could be facing a lot of wasted time and money in addition to a lot of frustration. All of the waste and frustration can easily be avoided. The Dryer Ate Your Underwear! Q: My mom is in the early stages of dementia and she is also incontinent we have tried to get her to stop wearing her underpants and have her start wearing pull-up diapers, she throws the Depends out the door and puts her underpants on. Of coarse we have a lot of laundry! How should I handle this? Alzheimers Care Giving While Maintaining Your Own Health Just for a moment I want you to imagine that you are coming out of a very deep sleep. If you have ever had surgery try to remember the way you felt as you were trying to make sense of things as you awoke. As you imagine or remember this sensation do you find yourself wondering if it is morning or night? Are you trying to remember where you are? Do you have a startle reaction and think for a moment that you are late for work or forgot to pick up your children at school? I have had that upsetting feeling if I wake up in the middle of the night or even after a nap. Now imagine that same fog every moment of your life....... Scaling Down (Almost) Painlessly Moving to a smaller house or apartment in a retirement community almost always involves a certain degree of trauma, both for the elder who's moving and for family members. However, by planning ahead you can reduce the discomfort involved and turn what might well become a nightmare into a pleasant event. Second Hand Stair Lifts Buying second hand stair lifts is a viable and cost effective alternative to purchasing a brand new stair lift. Most stair lifts can be purchased new or second hand. Helping Caregivers Get Comfortable Asking For Help Becoming a care giver might not have been a conscious decision on your part. It may have arrived quietly and unnoticed because you are the adult child of your elderly parents who now require care or you may have a special needs child that exacts your constant attention or a friend or spouse has become very ill and needs your support. In any of these situations the impact of providing constant care is tremendous.
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