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| Pregnancy Information |
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Hyperpigmentation - Skin Discoloration - Pregnancy Mask
First and foremost I want to start by emphasizing that it can take quite a while to get rid of discoloration! It can take months to years! You will have to be patient and consistent! Ingredients that will help fade spots include Vitamin A, Kinetin, AHA (Alpha Hydroxy Acids), Azelic Acid, Kojic Acid, Vitamin C, Mulberry Extracts, Saxifrage Extracts, Algae, Licorice Root and so on.... and of course Hydroquinone (a synthetic skin lightening ingredient)available in strength of 2% OR 4% . Each ingredient has its strengths and weaknesses. The most widely used and frequently prescribed ingredient is hydroquinone though contreversial. Hydroquinone is stronger than ingredients such as vitamin C and the ones listed above so works quicker. Hydroquinone is a more agressive and fastest way to treat discoloration and for some too strong so alternative products (above) may be for you. Do not abuse or overuse hydroquinone because it can eventually lead to skin lightening called hypopigmentation.(white spots) . If you chose hydroquinone, limit its use to four to six months and stop using the product once the desired result is achieved, making sure to use sunscreen when you are outside or they will return. I prefer going the natural way with antioxidants and ingredients above such as AHA, retinol, kojic acid and so on. But you do what feels right for you! It is normal for the skin to get worse before it gets better. Pigmentation that can not be seen with the naked eye during the treatment may be pulled to the surface as will other impurities in the skin so making it seem that your spots are getting worst or that you have more of them but keep it up and the skin will start to improve shortly thereafter. The topical synthetic lightening treatments will lighten quickly but will not permanently alleviate the problem, every time one is exposed to UV radiation, the pigmentation will return - the cells will turn darker with each exposure...... that is why I prefer the more natural way.... meaning the use of natural extracts such as mulberry which you can find in Dr. Renaud celeste serum and other vitamins mentionned above which you can find in Dr. Renaud Pro-Retinol Serum, Pure serum, Bio-Lift Vitamin A cream and so on......, you can visit my website for more information on these products. I like rotating the serums... I beleive that natural ingredients get to the source of the problem wich are clustered melanocytes instead of a temporary solution as many synthetic ingredients do - while this approach does not lighten quickly but will have long term lasting effect by blocking the skin's reaction to the sun and prevent hyperpigment with future sun exposure - however minimal that exposure is. It is a good idea to start of the treatment with exfoliation, peelings and facials if possible.... it will work quicker.... but please be patient - the results will vary from person to person depending on the damage, age, your skin's metabolic rate. Some will see results right away and then will stall and see no progress but don't give up this is a natural occurance..... - the dermis varies in depth from person to person.... Hyperpigmentation results when the melanocytes produce too much melanin, usually from too much sun exposure, although pregnancy, hormones, birth control pills, trauma to the skin by overusing certain products or getting agressive peels, from acne, picking your face, products containing fragrance or perfumes can also cause hyperpigmentation. Hydroquinone and other lightening products work by breaking up the melanin, until it is too small to be seen with the naked eye. It is then brought to the surface of the skin and sloughed off. Discoloration can also be produced as a way of the skin protecting itself!!!!!!! I beleive if you heal the skin with natural products then wonderful things will happen to your skin..... During pregnancy many changes may occur to our skins - some my develop acneic skin - some discolorations called pregnancy mask... these changes are natural due to the hormonal changes occuring in the body.... I suggest that you take care of your skin by doing your regular skincare regimen, use good products and visit your esthetician if this is possible for you and keep your skin healthy which will then minimize these conditions.... postponing more agressive or long term treatment for your discoloration or acne till the baby is born..... During pregnancy is an important time for pampering and taking care of oneself!!!! L. Fournier
Maternity - Google News |
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Alternative Medicine Keeping Cool When Pregnant Chill Out: how to keep your cool this summer Labor and Delivery This is it - the finish line. You and your partner have been training for this event for the last 40 weeks and there is no turning back. Hopefully, you have registered in a prenatal class (aka childbirth education class) to help prepare you for labor and delivery. And if you haven't already registered, then you should as soon as possible since spaces always fill up early. Very few couples, who are of sane mind, decide to face the delivery room without any preparatory training. Delight in Pregnancy Bedrest My first experience with bedrest was at 30 weeks into my second pregnancy when I was dilated between 2-3 centimeters. I was on strict bedrest which I renamed "pregnancy prison." All my life's freedom as I knew it was put on hold or "put to rest." I had a bad attitude about the whole thing and fantasized that the baby would come early so I wouldn't have to suffer any longer. My wish of an early delivery came true 4 weeks into bedrest. The Pregnancy Glow and Other Myths of Motherhood It happened during the ninth month of my first pregnancy. I was going through a department store check-out lane where a teenage girl was ringing up my purchases. She looked shyly at my burgeoning belly with an expression that could only be described as reverent. How Can I Make Sure Im Exercising Safely During My Pregnancy? Unless your practitioner gives you specific restrictions or instructions, you should keep active during pregnancy. This may be as simple as walking every day to get your heart rate moving, or it may be a complete fitness program designed to be safe during pregnancy. But you also need to do so safely. Things You Should Avoid During Pregnancy Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child. Whether you like it or not there some activities you should avoid for the sake of your healthy baby. There are pregnancy risks that you have to aware of. Very Early Symptoms of Pregnancy - Do You Know These Very Early Pregnancy Signs? Very early symptoms of pregnancy -- what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before. Some women can detect the moment they begin ovulating, while many women cannot tell when or if they have ovulated. Often, women can detect when the fertile days of their cycle have ended. Some women can detect the moment they have become pregnant. And for others, one of the more accurate inexpensive home pregnancy tests is the only reliable way to know that the very early symptoms of pregnancy you are having mean you really are pregnant. Feeling Sexy During Pregnancy Some people think that the word sexy and pregnancy do not belong together. I have to disagree. In fact, I have heard many men say that a woman is her sexiest and most beautiful when she is pregnant! How to Get Your Pre-pregnancy Body Back The second biggest question you will ask yourself as a new mom is, "Will I be able to get back into shape after I give birth?" (The first, of course, is, "Will I be a good mother?") The truth is, yes, you can get back into pre-pregnancy shape and, if you desire, you can get yourself into even better shape than you were in before your pregnancy. Start Growing Healthy Children Before Getting Pregnant When I was in my early 20's, I read Adele Davis's book, "Let's Eat Right To Keep fit." I learned from her that "you are what you eat." I also learned that our babies are what we eat while we are pregnant, and then are what they eat once they are born. If you nurse your babies, then they continue to be what you eat as long as you are nursing them. My bible during my first pregnancy over 38 years ago was "Let's Have Healthy Children," also by Adele Davis. I started to follow her guidelines way before getting pregnant, knowing that my health had a big effect on my baby's health. Its Not A Sin For Pregnant Women To Have A Massage Getting pregnant is really a moment of joy. Don't get carried away with your morning sickness, or your hormone changing, keep your life going and treat yourself to a happy living. Relax and spoil yourself with a prenatal massage or deluxe pedicure at one of your area's finer spas. Reducing Your Pain In Childbirth Pain is the word most associated with labor. Women go to great lengths to deal with the discomforts of childbirth. They attend classes, buy products, read books and talk to their friends. However, relaxation is the one essential ingredient, often overlooked, which helps with the reduction of painful contractions. When Moms have fear in labor, their body tenses. When there is tension (opposite of relaxation), there is pain. Relaxation takes away the fear, therefore, reducing tension and pain. You can't have relaxation and tension at the same time. Finding Time To Exercise After Pregnancy If exercise is so obviously the answer to losing weight after childbirth, then why aren't more women doing it? The answer isn't as tricky as you may think. Problems Associated With Teen Pregnancy Pregnancy is one of the pivotal moments of a woman's life but not when you are young with a bright future ahead. Teen pregnancy is one of the most difficult experiences any young woman can go through. The stress of pregnancy, revelation of pregnancy to parents, and moving on despite the shame and worry can be nerve-racking. Indeed pregnancy especially during teenhood will never be easy. When Your Nipples Need Band-Aids - A Breastfeeding Problem In the olden days, mothers were told to toughen their nipples to avoid pain when the baby started breastfeeding. Rubbing with a wash cloth, pumping and even alcohol was once used to toughen the nipples. Coping With an Unplanned Pregnancy Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy all kinds of emotions may run through your mind. Perhaps you are secretly excited about this but scared to tell your husband. Maybe you are not married and scared about facing motherhood alone. Maybe you do not want any more children and the prospect of having another baby is the worst thing you could imagine right now. There are many scenarios that lead up to unplanned pregnancies. Mistakes in judgment happen, condoms break, birth control pills fail, even tubal ligations and vasectomies fail. How To Avoid Swelling When Pregnant Edema, otherwise known as swelling, will affect almost all women at some point during their pregnancy. Swelling or Edema is most often the result of excessive levels of hormones coursing through your body. Is Pregnancy Changes You? People say pregnancy is a fun and exciting time. Probably they are right, but don't you think that behind the fun and excitement, you also feel the changes in your body. Any woman who has ever been pregnant knows that changes come with the nine months as the "Baby Carrier." The Sleepless Challenge For me, it was "welcome to motherhood". Ready or not, I was in for a wonderful experience. But my first challenge was to overcome the first few months of literally no sleep. It was my first baby, and I felt the pressure of doing everything "just right". I wanted to be a perfect mom. But I quickly learned that parenting was going to be a lifelong journey and that I would make plenty of mistakes along the way. Piece of Mind During Pregnancy - It is Possible with Babysheart After four years of marriage my husband and I started to plan for our family. Unfortunately we ran into some fertility issues because of my endometriosis. We eventually went to a specialist and were able to conceive after 2 years of trying to have our first child. Unfortunately I had an early miscarriage, and it left me very emotional. We decided to try again as soon as medically possible and conceived again. This time I was so anxious because of the miscarriage. I would count the days to my next ob visit just to hear the heartbeat.
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