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The Mind, Information, and Attitude
Information is flowing to us at a great rate. The radio, television, the internet, advertising, newspapers and magazines are giving us information all day. We also receive information from the people we associate with in our daily lives. This article discusses some of the ways that our minds, both conscious and subconscious, process and use that information. Our conscious mind is active whenever we are awake. Within the conscious mind are the abilities to think and reason. However, just because we have the ability to think and reason, does not mean that we always actually do that. For much of the time our conscious mind is in a passive state, just accepting all the input that is coming in, and not evaluating that information at all. What happens in our conscious mind is interesting to us sometimes, but makes no difference to what happens in our lives. It is only when the conscious mind takes some information, and passes it to our subconscious (sometimes called nonconscious or unconscious) mind, that it has an effect on our lives and the results we get from our lives. However, the subconscious mind has no ability to think or reason. It simply takes whatever information is fed to it, and acts on it. It makes no difference to your sub-conscious mind if the information is helpful to you in getting better life results or if it will do the opposite. But it makes all the difference to you. Unfortunately many of us do not understand how and when this information is passed to our subconscious mind, and are also not aware of how the subconscious mind uses the information to produce the results we get in our lives. For the purpose of this short article, if you can accept that some of the information coming to you has an effect on the results you get in your life, then the important question is 'How can I control this process so that more of the results I get are positive?' Fortunately there is a simple answer. If you exert more control over the information that you receive, then you start to exert more control over the information that arrives into your sub-conscious mind. In turn this gives you more control over the results you get. So how do you do that? Simply put yourself in a position where you expose yourself to less neutral and negative information, and more positive information. How do you do that? Evaluate the information that is flowing to you, and reduce your exposure to information that is not likely to contribute positively to your results. When you start to look at your sources of information you may find that some of the people in your life are not a positive inspiration to you. Should you dissociate yourself from them? Not necessarily, but spend less time with them and do it less often. The same applies to television programs that are not uplifting or thought provoking, and to newspapers and magazines. Similarly identify people who you aspire to be like in some way, and find out how to spend time with them. Identify reading material that will give you insights into life or help you grow as a person. Biographies of successful people might be a good example. Listen to self development CD's when you are travelling. What you expose yourself to, and focus on, expands. Become a censor of information that you allow yourself to be exposed to which is not helpful in achieving the life results you want, and a promoter of information which will help. Tony McGlinn runs personal development programs, writes and is a personal coach and consultant. You can visit him at http://www.mypowerfulmind.com/page/page/1653324.htm for more information about achieving the results that you want in life, in every area of your life. Be sure to sign up for the regular newsletter.
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Alternative Medicine The Attention Spanner After a long and patient wait in queue, you reached the post office counter. Just then, the peasant sauntered over and plunked himself in front of you. Your reaction was natural. Paul Ekman, the world famous emotions scientist, dedicated his career to the study of emotional reactions. "We become aware a quarter, or half second after the emotion begins. I do not choose .... to become angry. I am suddenly angry. I can usually figure out later what someone did that caused the emotion." The transit of that compelling emotion was insidious. If only you could manage its impact! Human Psychological Issues in the Recruitment of Suicide Bombers Swedish Scientists did a study and found that young men with low intelligence scores were more likely to commit suicide. Kids and Lifebooks: Tips for Social Workers Every child who is adopted from foster care deserves a clear, detailed record of his or her life prior to adoption. While a foster child is waiting for a forever family, a lifebook can help her to make sense of the past and prepare to go forward. Narcissism, Substance Abuse, and Reckless Behaviours Pathological narcissism is an addiction to Narcissistic Supply, the narcissist's drug of choice. It is, therefore, not surprising that other addictive and reckless behaviours workaholism, alcoholism, drug abuse, pathological gambling, compulsory shopping, or reckless driving piggyback on this primary dependence. Insighting Human Behavior thru Gravity Wave Simulations of the Moon Every police officer will tell you that when there is a full moon, the natives are restless and it will be a long night, with lots of arrests and paperwork? This is a known fact one which cannot be dismissed so easily after such basic observations. An evolutionary theorist would say this is because on moonlit nights our ancient ancestors went on night hunts or that the Sabertooth tigers came to hunt us? Some say these things date back to our Tree Shrew ancestry, all of which Darwin might agree is plausible. Other more spiritual folks might say it is a special time, which brings out human emotion and spirits? Sounds cool to me. I could go for that one? Whatever the case is Lunar Cycles and full moons cause or help along Earth Shift movements of Tectonic plates, coincide with ocean wave actions and indeed cause the behavior shift of many life forms on the Planet's surface. Could this be from an interaction of gravity waves between Earth and Moon? If so does it affect the resonance of mother Earth's 7.89 Hz or heartbeat? Animal Cruelty: The Key to Serial Minds What makes a common person a Serial Killer? According to research, serial killers exhibit what is known as the 'Triad of Warning Signs in Childhood.'1 Jack the Ripper At around 3.40am on August 31st 1888, a carter named Charles Cross was making his way along Bucks Row Whitechapel, when he noticed a bundle lying in a gateway. Presuming it to be a tarpaulin, and thinking that it might prove useful, he went to examine it and discovered, instead, that it was the body of a woman. Within moments another carter, Robert Paul, had arrived on the scene and the two decided that the wisest course of action would be to find a policeman. Following a brief search of the neighbourhood, they managed to find three officers and brought them to the site, where one officer, Constable Neil, shone his lantern onto the body and the five men saw, to their horror and disgust, that the woman's throat had been cut back to her spine. Right Brain, Left Brain The right brain controls the left side of the body and the left brain controls the right side of the body. The right brain is the more creative or emotional hemisphere and the left brain is the analytical and judgmental hemisphere. Anything that is new or not familiar to an individual is right brain dominant. Anything that is familiar is left brain dominant. What's the Problem: Introducing Solution Focus Pt 1 Solution Focus is the brain child of Insoo Kim Berg and Steve de Shazer. This positive approach to problem resolution is rooted in the tradition of Milton Erickson's brief therapy. It assumes that small modifications in the individual's cognitive and behavioral expressions can lead to significant life changes. It further assumes that how individuals perceive events is what gives meaning to those events; how one organize and reorganize those experiences in conversation with others, allows for a reality that is versatile, fluid, and capable of revision. This approach is based on the premise that all individuals and families have definite strengths, coping skills and unique problem solving abilities to create positive change. Solution Focus taps in to this strength, helps individuals/families build upon it and uses a variety of tools such as purposeful questions that are utilized to assist in the movement from problems to solutions. Self Hypnosis or Shelf Hypnosis? Self hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss, stop smoking, etc. Unfortunately, this kind of hypnosis is generally prepared by someone who has never met the person being hypnotized, often presenting unwanted, even unpleasant imagery and suggestions. For example, if you sunburn easily, that last thing you want to hear about is a slow walk on a sunny beach. In this case, the "self" in self hypnosis simply means that you listen to it by yourself! Narcissistic Personality Disorder (NPD) At a Glance Most narcissists (75%) are men. Get Out of Jail Free: Stop Being Defensive When Marcus and Sally first met they immediately felt like kindred spirits. Marcus was generally warm and open. But as their relationship continued, Sally noticed that sometimes when he was upset he had trouble talking. When she asked Marcus what was bothering him, he would reply that nothing was wrong. Only when she coaxed him would he eventually tell her. As time went on, his resistance increased. The more she probed, the more reluctant he was . . . neither of them felt an ounce of kinship; they did not even like each other. (Taking the War Out of Our Words, pp. 8-9) The 5 Hindrances of the Mind: Are They Blocking Your Self-Esteem? The issue of self-esteem is perhaps one of the greatest determinates in creating a life of freedom and abundance, or feeling inhibited and "just getting by". Self-esteem is defined as "a feeling of pride in oneself". It is how you feel in relation to yourself rather than how others see you. It's between you and, well? you. Therefore, it's not necessary to be so concerned about what others think to determine your level of self -esteem, as the definition does not include any "others", just you. So where can you help yourself to better understand you? There are so many aspects of you but one that is of great importance is that of your mind. Dogs Use Psycho-Cybernetics To Accomplish Goals Dogs picture in their minds an event of an activity they wish to perform whether it hunting a rodent, greeting their human companions at the door or retrieving a stick. This helps them set goals similar to psycho-cybernetic human intent goal oriented human endeavors. We know dogs do this for two reasons. One, when they sleep their paws move as if they are running. Some might say that this is nervous system reactions, but fRMI scans show these are simultaneously happening with motor areas of the brain. Secondly the memory of motions for dogs is evident in the way they approach problem solving while moving toward an object such as a bone or Frisbee. If the Frisbee is thrown in a standard fashion the dog jumps and takes it the same every time and commits the action to muscle memory, which is an indication of that reflex of motion being done over and over again in its mind. What are the 4 Brainwave Patterns and How Do They Effect Your Health WHAT ARE BRAINWAVES? Key Solution Focus Interviewing Skills There are several key Solution Focus interviewing skills that are indispensable in moving individuals from problem focus to solution focus. Narcissistic Personality Disorder - Who is a Malignant Narcissist? QUESTION Number 1 - Who is a Narcissist? Fairies and Mental Health Schizophrenics hallucinate alternate realities. People who claim to have been abducted by aliens are accused of having Fantasy Prone Personalities. So what about those of us who claim to be conversing with angels, fairies, and spirit guides? Are we nuts? Absolutely yes! If we weren't crazy before we started chatting with the divine, we soon will be. Just the constant questioning of one's sanity can drive a person insane. How do you know if you are really talking to spirits or if you are losing your mind? We are in the End Days; Oh, Really Now? Some think the world is coming to an end, they cite signs in the Revelations and current world events. The world is not going to end, in all the written history and much of course which maybe somewhat a modified version of what actually happened nothing has ever been perfect and the doom and gloomers of those past periods too were out in fill force. Most of the history we read in the history text books is certainly taken out of perspective of the reality of the time shows us that nothing ever was fine and that what we have here is working and it appears to be working quite well in retrospect. We are in a better place than we have been in any of the written historical record. The World did not end then and it will not end this time. What Causes Attention Deficit Hyperactivity Disorder? The most recent models that attempt to describe what is happening in the brains of people with Attention Deficit Hyperactivity Disorder suggest that several areas of the brain may be affected by the disorder. They include the frontal lobes, the inhibitory mechanisms of the cortex, the limbic system, and the reticular activating system. Each of these areas of the brain is associated with various neurological functions.
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