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Hypnotic Myths
Even though hypnosis has been around officially since the 1700s (Franz Anton Mesmer), there are still questions as to its validity and benefits. For the most part, these questions stem from fear and ignorance. Regarding this subject, it is generally assumed that what you don't know can hurt you. People's viewpoints on hypnosis vary according to what their experiences have been and what they've heard. I am a stable, responsible, levelheaded, intelligent person. I am also a licensed hypnotherapist. One of the requirements for finishing hypnotherapy training was to go out and practice what you've learned; my obvious targets in this endeavor were primarily my family and friends. My oldest child staunchly refuses to have anything to do with hypnosis, even now (I've been a hypnotherapist for 6 years.). She is not a child; she is in her early 30s and is a successful video producer. Still, she says that she's not going to do something that might get her "lost somewhere and unable to return." My second child has volunteered to be hypnotized by me numerous times. He loves the experience. He enjoys how relaxed it makes him feel, and he believes that he derives great benefit from it. My third child is aloof about the whole subject. He doesn't validate or discount it one way or another. He's just 'to busy' to give it a try. I am curious about people who draw conclusions about hypnosis when they haven't actually experienced it in some way. It baffles me how a person can discount it when hypnosis has not negatively impacted them or someone they know. I've had people tell me that hypnosis is "the devil's work", yet I know of pastors who practice hypnotherapy in their counseling practices. I've had professionals say to me, "Yes, but does it actually work?" Well, does dieting actually work? Does imagery actually work? In order for something to "actually work" the user has to have a certain amount of belief in it. So, whether or not hypnosis actually works depends on the belief of the subject and to some degree, the skill of the hypnotherapist. -You cannot "get lost" while hypnotized. There is no place to "get lost" to. You do not leave your body or your mind behind and go off somewhere. -No one can "put thoughts into your head" or make you do things that you would not ordinarily do. Your own core values cannot be violated by another; if, under certain circumstances, you could be moved to bark like a dog or cluck like a chicken, then a hypnotic suggestion to do so would not violate your core values. -Others cannot take over or control your mind. Your mind has 2 components: the conscious mind, which is the objective part, assists you in making daily decisions and analyzing data. The subconscious part is subjective, and this is where your creativity and abstract thinking lie. The subconscious is inclined to believe what you tell it. For instance, if you think something, then to your subconscious mind, that is so. It does not analyze facts; if you think it, then it accepts it as fact. If you think that others can control your mind, then for you, that is true. But only because you allow the idea to be a fact for you. -Anyone can be hypnotized. What happens when you are watching television and someone tries to get your attention? Have you ever been driving down the road, only to look around and see that you've gone much further than you thought? When you focus your concentration to the point where everything else is screened out, then you are in a state of hypnosis. Hypnosis narrows your focus and concentration. You do that when you are intent in a conversation, or performing any activity that decreases your awareness of things outside of yourself. Hypnosis is not a mystery. It is not evil, and it is not mind control. It is simply a way to temporarily bypass the rational mind in order to facilitate desired changes. Many, many people have successfully undergone hypnosis and achieved their goals. Copyright 2004, All Rights Reserved. You may use this article in part or in its entirety as long as you include the resource box. Please notify me if you reprint. Thank you. About The Author Rita Ballard, C.Ht. is a hypnotherapist licensed in the state of Washington. Trained in the Erickson methods, Rita uses hypnotherapy to assist others in achieving their goals. Of primary importance are the spiritual aspects of a person: who they are and what they mean to themselves. The movement towards self actualization is the passion behind Rita's work. Visit her website at www.ritaballard.com, or email to: hh@ucmax.com.
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Alternative Medicine Balancing Brain Lobes - Mutras When does consciousness exist? Will the sentient robots being created with nanotechnology and the dumping of human memory such as was done to a computer chip by Stanford in 1999 have a soul of their own? I do not believe our soul is dumped in this process. But the issue of soul can be debated until the cows come home by observers of natural phenomena. Modern science has no greater insight than the ancient observers. In fact the ancients spent more time attuning with consciousness or soul in all things elemental and spiritual. Most nature worshippers are able to see an element of soul in rocks and trees and the recent fact that science provides about the white pine eating insects or the changing colour of leaves not being for the first frost add to the possibility as I see it. I love the saying of the Mayans 'Do not put your self in front of your SELF.' The Psychology of Torture There is one place in which one's privacy, intimacy, integrity and inviolability are guaranteed - one's body, a unique temple and a familiar territory of sensa and personal history. The torturer invades, defiles and desecrates this shrine. He does so publicly, deliberately, repeatedly and, often, sadistically and sexually, with undisguised pleasure. Hence the all-pervasive, long-lasting, and, frequently, irreversible effects and outcomes of torture. The Joan of Arc Complex Sometimes I think that I have a mental health problem and that at any minute the pharmaceutical companies are going to develop a cute little green star-shaped pill to cure me of my ailment. I call it my Joan of Arc Complex. You see, I hear voices that I'm pretty sure aren't mine and they tell me to go out and do these stupid save the world projects. I call them THEY or THEM because they refuse to give me a more accurate name to call them. So, I must be crazy. Right Brain, Left Brain The right brain controls the left side of the body and the left brain controls the right side of the body. The right brain is the more creative or emotional hemisphere and the left brain is the analytical and judgmental hemisphere. Anything that is new or not familiar to an individual is right brain dominant. Anything that is familiar is left brain dominant. Artificial Intelligence - What Have We Learned Through Natural Ignorance? During the late '80s and early '90s, I had the opportunity to work with expert systems in real-time production environments. I found artificial intelligence, or AI, to be thoroughly intriguing. I even went so far as to write an expert system package, under Microsoft Windows, called WindExS. However, as I continued my work, and expanded into other areas of knowledge management and, eventually, remote viewing, I began to find some unusual inconsistencies in the AI world and the desires to create "truly intelligent" and "thinking" machines. Its Never Too Late First of all, a bit of background: A high school dropout, stay-at-home mom until the age of 40, I wasn't too motivated to learn. Then I read the following quote:"Old Bureaucrat, my comrade, it is not you who are to blame. No one ever helped you to escape? Nobody grasped you by the shoulder while there was still time. Now the clay of which you wereshaped has dried and hardened, and naught in you will ever awaken the sleeping musician, the poet, the astronomer that possibly inhabited you in the beginning." (Antoine de Saint Exupery) Insighting Human Behavior thru Gravity Wave Simulations of the Moon Every police officer will tell you that when there is a full moon, the natives are restless and it will be a long night, with lots of arrests and paperwork? This is a known fact one which cannot be dismissed so easily after such basic observations. An evolutionary theorist would say this is because on moonlit nights our ancient ancestors went on night hunts or that the Sabertooth tigers came to hunt us? Some say these things date back to our Tree Shrew ancestry, all of which Darwin might agree is plausible. Other more spiritual folks might say it is a special time, which brings out human emotion and spirits? Sounds cool to me. I could go for that one? Whatever the case is Lunar Cycles and full moons cause or help along Earth Shift movements of Tectonic plates, coincide with ocean wave actions and indeed cause the behavior shift of many life forms on the Planet's surface. Could this be from an interaction of gravity waves between Earth and Moon? If so does it affect the resonance of mother Earth's 7.89 Hz or heartbeat? Animal Cruelty: The Key to Serial Minds What makes a common person a Serial Killer? According to research, serial killers exhibit what is known as the 'Triad of Warning Signs in Childhood.'1 What's the Problem: Introducing Solution Focus Pt 1 Solution Focus is the brain child of Insoo Kim Berg and Steve de Shazer. This positive approach to problem resolution is rooted in the tradition of Milton Erickson's brief therapy. It assumes that small modifications in the individual's cognitive and behavioral expressions can lead to significant life changes. It further assumes that how individuals perceive events is what gives meaning to those events; how one organize and reorganize those experiences in conversation with others, allows for a reality that is versatile, fluid, and capable of revision. This approach is based on the premise that all individuals and families have definite strengths, coping skills and unique problem solving abilities to create positive change. Solution Focus taps in to this strength, helps individuals/families build upon it and uses a variety of tools such as purposeful questions that are utilized to assist in the movement from problems to solutions. Psychological Tips for Effective Studying STUDY STRATEGIES Birds in the Room Alter Sleep Patterns of Humans Birds have always been considered good pets of modern day humans. It seems our living in close proximity may have given us a closer bond than we know. There are many reports, which have been collected of birds having a psychic connection with their owners. Others poo poo the idea as utter non-sense, but the studies done scientifically seem to prove that there are connections between humans and birds with regards to the normal and natural telepathy abilities of both species. Are Observations Objective? On the outset all observations may seem to be objective, but in reality subjectivity tends to shape the objective observations. The observations can be categorized into three for better understanding Objective, Subjective, medley of subjective/objective observations. What's the Problem: Introducing Solution Focus Pt 2 Again, many of us think we listen, yet we don't always "attend" to the person who is speaking to us. We are too busy doing other things! We are not being 100% attentive. The following attributes of good listening are suggestive of the skills needed. There is some overlap between the various attributes, but each suggests something different. Metaphors of the Mind (Part I) The brain (and, by implication, the Mind) has been compared to the latest technological innovation in every generation. The computer metaphor is now in vogue. Computer hardware metaphors were replaced by software metaphors and, lately, by (neuronal) network metaphors. Such attempts to understand by comparison are common in every field of human knowledge. Architects and mathematicians have lately come up with the structural concept of "tensegrity" to explain the phenomenon of life. The tendency of humans to see patterns and structures everywhere (even where there are none) is well documented and probably has its survival value added. Gender and the Narcissist In the manifestation of their narcissism, female and male narcissists, inevitably, do tend to differ. They emphasise different things. They transform different elements of their personality and of their life into the cornerstones of their disorder. The Essence of Being Human What does it mean to be Human? Well if you reflect on your thoughts and behaviors and those of the individuals around you on this planet since the beginning of our existence here I think you will likely come to the conclusion that to wear the label Human is not exactly endearing or desirable. Time Out of Mind Let us first consider the role of time in our lives, then let us consider that role in terms of mental illness. Buddhists and Hindus, among others, propose that time does not actually exist. The Western world, however, with its dependence on clocks and deadlines, scoffs at such a notion, relying upon sayings such as "Time is money" and "Time is of the essence." Animal to Animal Telepathy There has been much study on Telepathy in the animal kingdom. Many have experienced telepathy from human to human. Some have experienced telepathy from pets, both sending and even on rare occasion receiving. There are so many studies that show it is not coincidence or explainable by probability. In fact the statistics are so strong that after reading only a few studies and pitting that against your own observations in your ego-centric life experience that any normal human would have to agree. Kids and Lifebooks: Tips for Social Workers Every child who is adopted from foster care deserves a clear, detailed record of his or her life prior to adoption. While a foster child is waiting for a forever family, a lifebook can help her to make sense of the past and prepare to go forward. Morality As A Mental State INTRODUCTION
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